WORLD BICYCLE DAY

On June 3, World Bicycle Day targets individuals as a way to promote a healthy lifestyle, especially for those with Type 1 and Type 2 diabetes.

Organizers also target local governments to encourage them to improve road safety and integrate bicycling into transportation infrastructure planning and design.

Bicycles and the routes their riders are on the increase. They’re seen as a healthier, inexpensive and convenient mode of transportation, and they’re sharing the road with more traditional urban transit systems. City planners looking to alleviate the increased flow of automobile traffic encourage bicycles usage. In some cities, public transportation systems can’t handle the demand, so cities are beginning to accommodate bikes with improvements such as “bicycle-only lanes” and other improvements.

Did you know that according to transportation researchers, $50 billion is spent worldwide on bicycles each year – and that number is growing? On top of that, the U.S. cycling market is a $5.9 billion industry.  In many cities, dockless bicycle systems are fueling the popularity of bicycling. Dockless systems allow users to locate a bicycle nearby and unlock it electronically. Did you know that the fastest-growing bicycle type in the market right now is electric?

WORLD BICYCLE DAY HISTORY

The first World Bicycle Day was observed in 2019. In April 2018, the United Nations General Assembly declared June 3 as International World Bicycle Day.

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HOW TO OBSERVE WORLD BICYCLE DAY

If you own a bicycle, get on it, and see how far you can travel before getting exhausted. Then, every week, try to extend that distance.

Rent a bicycle to try a different exercise such as back road bicycling, mountain biking, or urban cruising. On social media, #WorldBicycleDay or #June3WorldBicycleDay will help you interact with others about the day.

International Nurses Day

International Nurses Day (IND) is observed around the world May 12 (the anniversary of Florence Nightingale’s birth in 1820). The day is set aside to honor and note the many contributions nurses make to society. Nurses care for our loved ones at some of the most challenging times of their lives. They may run short of time, but not compassion.

In Australia, Canada, the United States, and other countries, International Nurses Day often is part of a week-long celebration, usually referred to as National Nurses Week.

INTERNATIONAL NURSES  DAY HISTORY

The International Council of Nurses (ICN) has celebrated this day since 1965.

Florence Nightingale became an essential figure in nursing in the 1850s during the Crimean War. She was stationed at a hospital where she headed a group of nurses who cared for injured British soldiers. When she first arrived at the hospital, she was struck by the desperate condition of the facilities. So, she imposed strict standards of care and ensured that the wards were kept clean and well stocked with food and medical supplies. Nightingale’s experiences led her to campaign for reform in health care and nursing. In 1860 she opened the Nightingale School of Nursing at St. Thomas’ Hospital in London.

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CELEBRATE INTERNATIONAL NURSES DAY

Do you personally know a nurse? Send a letter of appreciation.

Invite a nurse to make a presentation about the profession at retirement homes, school, businesses.

Learn more by visiting the International Council of Nurses website.

Use #InternationalNursesDay or #VoiceToLead to share on social media.

New Year’s Resolutions

Happy 2025

As the New Year approaches, many individuals embrace the tradition of setting resolutions—personal goals aimed at fostering self-improvement and positive change. This practice offers a fresh start, encouraging reflection on past behaviors and the commitment to adopt healthier habits or achieve specific objectives in the coming year. Common resolutions often focus on enhancing physical health, improving financial stability, and fostering personal development.

Among the most popular New Year’s resolutions are:

1. **Improving Physical Health**: Many people resolve to exercise regularly, adopt healthier eating habits, or quit smoking. These commitments are driven by the desire to enhance overall well-being and reduce the risk of chronic diseases.

2. **Saving Money**: Financial goals, such as budgeting more effectively, reducing debt, or increasing savings, are common resolutions. Individuals aim to achieve greater financial security and prepare for future needs.

3. **Pursuing Personal Development**: This includes resolutions like learning new skills, reading more, or dedicating time to hobbies. Such goals are pursued to enrich one’s knowledge and enhance personal fulfillment.

While setting resolutions is a widespread practice, maintaining them can be challenging. Studies indicate that a significant number of individuals abandon their resolutions within the first few months of the year. To improve success rates, experts recommend setting realistic and specific goals, creating a structured plan, and seeking support from friends or communities. Utilizing tools like apps for tracking progress can also provide motivation and accountability, increasing the likelihood of sustaining these positive changes throughout the year. 

2024 Year in Review

2024 has been an interesting year.  So here is a brief look back month by month.  While it’s not physically possible to list everything that happed this year, Jen’s Perspective continues to focus on love, laughter and love while making lasting memories.  This year I introduced Jen’s Perspective Magazine as well.  Each monthly digital magazine covers a variety of reasons to celebrate.

If you like what we do here considering gifting a subscription and definitely share near and far.  We now have our a devoted YouTube channel.  Make sure to follow our other channel as well.  We hope to add even more fun in 2025. Don’t forget to find us across the internet on Facebook, Instagram, X, Pintrest, and TikTok.

2025 calendar our Harriet made May poster child!
Paw Print 2025 Calendar

Happy Birthday!

Happy Birthday to me! Today, I celebrate another year of growth, laughter, and memories made. I am grateful for the lessons learned, the challenges overcome, and the people who have been a part of my journey. Each year brings new opportunities, and I am excited to see what this one holds. I’ve worked hard to get here, and today is all about celebrating those accomplishments and the person I’m becoming.

After surving a hemoragic stroke in 2013, my life took a drastic turn from where I thought I would be today.  I lost my very good health, the ability to bear children, and my mobility as an independent person.  In spite of the odds I have not only survived, I taught myself how to build this blog, start 2 YouTube channels, and developed, write and produce a digital monthly magazine.  Having lost the ability to work even in a remote capacity had not impeded my aspirations for success.   I truly hope to garner the ability to continue forward with a little help from technology,  family, friends and a fantastic physical therapist.  

I’m also looking forward to embracing whatever the future has in store. This year, I’m focusing on setting goals that truly matter to me and on making time for the things that bring me joy. Today, I’m taking a moment to just be present, appreciating the people who care about me, and enjoying the little moments that make life beautiful. Here’s to another fantastic year—filled with growth, happiness, and success!