Clean

NATIONAL CLEAN OUT YOUR REFRIGERATOR DAY November 15th

National Clean Out Your Refrigerator Day on November 15 encourages us to prepare for the upcoming holidays. Get together a soap and hot water filled bucket, disinfectant, a sponge and a garbage bag. Then you will be ready for the day!

With family gathering and a large turkey waiting to be roasted, cleaning out the refrigerator makes sense. Not only will we need room before the meals, but we also need space for all of the upcoming leftovers. Many dread this job. However, it is an important task none the less.

Due to our hectic and busy lifestyles, the cleaning of the refrigerator gets neglected. hence the creation of National Clean Out Your Refrigerator Day.  There may be a surprise or two found at the back of the shelves. Things are often pushed back as new food is put in the front and gets forgotten.

Replacing the refrigerator water filter
Replacing the water filter now puts the six months schedule both before your holiday season and before the summer. The times you are likely to use it the most.

Sanitation Foundation (NSF) International found that the meat and vegetable drawers were the dirtiest spots in our kitchens – well with regards to causing disease.

However, those who clean their fridges more often tend to waste more food. There’s plenty of advice available on the frequency of fridge cleaning. Understanding food labels and the meanings behind “sell by” and “best by” dates are also important. These labels don’t necessarily mean a product has gone bad, but that the quality is best by the date on the label. However, “use by” leaves some of us wondering.

Greenco GRC0250 Fridge Bins, Stackable Storage Organizer Containers with Handles for Refrigerator, Freezer, Pantry and Kitchen Cabinets, BPA, Standard, Clear

by Greenco
Greenco GRC0250 Fridge Bins, Stackable Storage Organizer Containers with Handles for Refrigerator, Freezer, Pantry and Kitchen Cabinets, BPA, Standard, Clear

by Greenco

HOW TO OBSERVE #CleanOutYourRefrigeratorDay

Some suggestions for your refrigeration cleaning are:

  • Empty each shelf.
  • Completely wipe down the inside of the refrigerator.
  • Wash drawers and underneath the drawers.
  • Throw away all expired food.
  • Throw away any moldy food.
  • Get rid of anything that you do not use.
  • Vacuum condenser coils.
  • Vacuum out under the refrigerator.
  • Restock shelves and drawers with good food.
  • Enjoy your nice, clean, organized refrigerator.

Use #CleanOutYourRefrigeratorDay to post on social media.

Arm & Hammer Fridge Fresh Refrigerator Air Filter (Pack of 4)

by Arm & Hammer
Arm & Hammer Fridge Fresh Refrigerator Air Filter (Pack of 4)

by Arm & Hammer

NATIONAL CLEAN OUT YOUR REFRIGERATOR DAY HISTORY

The home economists at Whirlpool Home Appliances created National Clean Out Your Refrigerator Day in 1999 to encourage people to clean out their refrigerator in advance of the upcoming holidays.  At that time, the company even had a toll-free hotline that people could call into for cleaning tips.

November 9, Chaos Never Dies

Feel like your life sometimes spirals into a chaotic mess? Then Chaos Never Dies Day on November 9 is the holiday for you.

This made-up holiday encourages people to realize that chaos is part of life and that it will never die. So instead of getting hassled by it, just take a deep breath and let go of things that create chaos in your life on this day.

How fitting that this made up holiday is settled in November, just before the chaos of holiday, planning, eating, parties, shopping, and gifting begin in earnest. So much so that many started gift shopping for the next year on December 26th. For those who didn’t start that early or at all I can promise it is easier and a lot less chaotic when not scrunched into a limited two month time period.

Chaos of the holiday season

If you are someone who thrives on chaos, you will find yourself firmly in your element as holiday events ensue. While I can quite happily join the holiday hustle, starting early gives me more time for personal gifting and enduring memory making.

Chaos Never Dies Crazy Busy Mom Coffee Mug or Tea Cup

by The Gift Castle
Chaos Never Dies Crazy Busy Mom Coffee Mug or Tea Cup

by The Gift Castle

Cozy up with a warm drink of the season while acknowledging the chair surrounding you. Pair it with a good book for a relaxing break from your busy schedule.

Chaos Never Dies Day is also known as National Chaos Never Dies Day in the United States.

How to Celebrate?

  • Take the day for yourself and do things that de-stress you. Pack your lunch and go for a picnic in the park with your loved ones.
  • Watch a feel good movie or read a book.
  • Take a nap in the middle of the day and remember chaos never dies, so it can wait to hassle you for one more day.
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Information on this and many more fun holidays go to https://www.timeanddate.com/holidays/fun/chaos-never-dies-day

National Clean Out Your Virtual Desk Day

National Clean Your Virtual Desktop Day encourages everyone to take time to organize their virtual desktop. The observance takes place on the third Monday in October. This year that day is October 21st.

Remember when your computer was new and the desktop was clean and organized? The trash file was empty. The only files on the computer were the ones the manufacturer created. No viruses. No documents. And your computer was fast, too. You were ready to create, design and program. 

A clean and organized space offers fewer frustrations. Everything is in its file and you know where to find it. Archive old files. Create short cuts. This will help your computer run faster and help you find them more quickly. Pin favorite apps to the start menu.  

Avast Premium Security 2020 | Antivirus Protection Software | 1 PC, 2 Years [Download]

by Avast!

Platform : Windows 8.1, Windows 8, Windows 10, Windows 7
Avast Premium Security 2020 | Antivirus Protection Software | 1 PC, 2 Years [Download]

by Avast!

Platform : Windows 8.1, Windows 8, Windows 10, Windows 7

Name photos and put them on a thumb drive. Clean out that email, too. Delete unused icons. You can do the same thing with your phone. Are there games you don’t play anymore? Eliminate them. Make sure your virus protection is up to date and run it. Make sure it runs on a regular schedule. 

256GB USB Drive, Coousyu USB Memory Stick Waterproof Storage Thumb Drive with Keychain - Silver

by Coousyu
256GB USB Drive, Coousyu USB Memory Stick Waterproof Storage Thumb Drive with Keychain – Silver

by Coousyu

HOW TO OBSERVE #CleanYourVirtualDesktopDay

Neaten up your desktop by deleting unneeded items and sorting the rest into folders. Share your tips. For those who are tech-savvy, offer to help others. For example, if Grandma complains that her computer is slow, you owe it to her to help her out. Show her how to keep her computer running smooth.  Use #CleanYourVirtualDesktopDay to post on social media.

NATIONAL CLEAN YOUR VIRTUAL DESKTOP DAY HISTORY

 The Personal Computer Museum located in Brantford, Ontario Canada created National Clean Your Virtual Desktop Day. 

Tell a joke day August 16

Knock, knock?

Who’s there?

It’s August 16th, National Tell a Joke Day. Find a way to tickle your funny bone today.

Funny, joke, humor, laugh, cry
You either have to laugh or cry. I prefer to laugh. Crying gives me a headache.
Marjorie Pay Hinckley

While the origins of this funny holiday are unknown, feel free to laugh, giggle, chorale, and give those around you a smile. It’s safe to assume the creator of this holiday was endevoring to make the wield a happier place.

Different Jokes

A joke can be of different types. They can be verbal, as in the case of a one-liner, a whole story or in the form a question and answer, where the answer provides the humor. Jokes can also be physical such as in the case of a prank or a practical joke, where the act rather than the words provide the humor. Either way, the main purpose of a joke is to entertain by providing humor, even though jokes can sometimes be used to make serious commentary like in the case of satire.

Jokes have been an integral part of human history and many great minds have spent time and energy in trying to understand what makes jokes funny.

The day is known in the US as National Tell A Joke Day, and not to be confused with International Joke Day on July, 1.

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A great sense of humor can be a good way to deal with the ups and downs life throws at us. Keeping a your sense of humor in difficult situations can make them even seem easier. It is often appreciated by those around you.

How to Celebrate?

Knock knock jokes from pun me
Knock, knock. 
Who’s there? 
Boo. 
Boo who? 
Gosh, don’t cry it’s just a knock knock joke.
  • Every time you meet someone on this day, tell them a joke. Just make sure the jokes are appropriate to the setting.
  • Pick up a joke book and spend your lunch hour reading it.
  • Watch your favorite comedians do their thing either on TV or on stage and partake in a few hours of humorous entertainment.
  • Fancy yourself as a comedian?Why not take comedy and Improv classes to hone in your skills?
  • Play a harmless prank on your co-worker or friend.

Did You Know…

…that the study of laughter and humor and their therapeutic effects on the human body is known as Gelotology?

Trouble knocked at the door, but, hearing laughter, hurried away.”– Benjamin Franklin

Some excerpts and information provided by https://www.timeanddate.com/holidays/fun/tell-a-joke-day
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Back to School

Starting Kindergarten, finishing Elementary, heading for Middle School, stepping onto a High School or University campus, it’s that time of year. As summer heads into fall we prepare for the school year ahead.

I know things have changed since I was in school, but the importance of an education was always encouraged in our home. Growing up we were encouraged to shoot for the stars and nothing we wanted to do, be it artist, doctor, nurse, lawyer, astronaught, musician, historian, yoga instructor, writer, or even the next Bill Gates, was always attainable. Now computers take a much more central role in education. Some learn the same curriculum exclusively online in programs like Florida’s K -12 program.

I also have to say if you are homeschooling or considering it, you have my hearty encouragement. My siblings and I started out first in a private school then public. When I was in 3rd grade that changed. My brother was having challenges. (This was before so many things like ADHD, dyslexia, and others became common knowledge.) My mother devoted herself to helping us both with anything we needed. Whether just some homework questions, or entire big concepts that we were not understanding in school. By the end of that year she was spending several hours teaching what they were doing at school. She decided that if she had to spend all that time doing the job, why was she sending us to school?

Check here for the rules, requirements and support in your state.

It was one of the best experiences ever! Not only did we learn at a higher level, we had a rounded curriculum that included, music, socializing with a group of 40 families who were also homeschooling, field trips and things not typically taught now. We went to zoos and museums, wrote book reports, we wrote and published our own newsletter. Birthday parties, libraries, science experiments, and a schedule that still saw us out the door when our friends arrived home thier schools.

When the word homeschooling is mentioned by some, they give a disapproving context. Claims of missing out on the social skills learned in other school settings, is one of the most frequent. I can 100% tell you in my experiences this was absolutely false.

Whatever the case may be the importance of education cannot be denied. Private, Public, Correspondence, Home, or other help prepare you stars to shine brightly in the academic world and later in life.

I’m admitting it, my mother was right! Education helped me become a success later in life. It also taught me to be tenacious while not giving up when life gets challenging. While unforeseen health issues have affected my ability to physically fly to the moon, I have not stopped reaching for the stars.

I hope everyone gets the same encouragement we did. As a help to parents and children everywhere, I’ve compiled 3q33 2esupply lists and provided links to Amazon. Skip the traffic, and the heat while your fingers do the walking. Get it all shipped directly to your door.

Kindergarten

1st grade

2nd grade

3rd grade

4th grade

5th grade

6th grade

7th grade

8th grade

High School

Off to College?

More coming soon….

No matter what stage or where life takes you learning is a life long endeavour. In a classroom or the halls of life, experience or research, give the encouragement to help theirs or your own star shine as brightly as possible.

Summer Sun

It’s summer, and this time of year we all like to spend time in the great outdoors. With the sun shining high, we vibrate with anticipation to get outdoors. Be it camping, hiking, backyard bbq, the pool or the beach, please remember, with the warmer temperatures, to drink plenty of water, use protection from the harmful effects of the sun, and avoid the possibly deadly consequences of heat and/or sun stroke.

  • The daily recommended amount of water is 8 – 16 oz glasses a day. That increases dramatically the longer you play in the sun. As you sweat, that fluid must be replaced. Sodas, alcoholic drinks, and energy drinks won’t do the job. In fact, some can do more harm than good. They provide sugary, empty calories without the electrolytes that fuel your boby. Cocktails and beer deplete your fluids, making you even more dehydrated. Pure waters, sparkling waters, and sports drinks, help to replace the electrolytes your bodies needs. Make sure you drink at least half again as much as you normally would while having your fun in the sun. Get a great recipe here.

  • Wear protective clothing. That sounds like an oxymoron, doesn’t it? With the heat of the summer most of are thinking about how little we can wear to stay cool. Things like sunglasses that block uv rays protect your eyes. A large brim hat protects the top of your head from sunburn. It also provides shade to your face, neck and sometimes shoulders.
  • Adequate sunscreen will help block the damaging effects of the sun. Children especially need to wear sunblock. I’m a redhead, so I learned about the damaging effects of the sun at a young age. I don’t tan. I go from extremely pale to lobster red in a very short amount of time. Like babies, I have to use a sunscreen with spf 40 or higher. I blister easily and you can easily see where I did damage in my younger days trying to keep up with my friends who tan. Take it from me, the worst places to sunburn are under your hair, and the backs of your knees.
  • Avoid the most dangerous times of the day. The suns rays are the most dangerous for anyone between the hours of 10am and 3pm. If you’re heading for some fun in the sun, you’re get less direct sun before 10am or after 3pm. It’s best to avoid doing yard work or gardening during these peak sun times. If you must perform these activities during these times take care to protect yourself and know the warning signs of things like heatstroke.
  • Don’t be deceived by shade. I would give my mother the excuse of our pool being in the shade, to get out of wearing sunscreen. Trust me when I tell you, shade from a tree or other porous material will not protect you from the sun. You still need sunscreen!

  • Water reflects the suns rays. We’ve all seen people in movies who use those reflective panels to direct the rays. Like most, I thought, hey, I’m under the water, it will help protect me from the suns rays. While water does help diffuse the suns rays, it also reflects it back. So, if you wear the hat in the water, it’s directing those rays right back onto your shaded face and shoulders. Same rules here, make sure you wear the sunscreen. That tan is great when you’re young, but, as you age, that damaged skin begins to look like leather. The potential of developing skin cancer from those areas is also very high. The bandages and/or scars after having cancers removed from a place like your face are not attractive later. Indeed, if not caught, it can become something much worse than skin cancer.

  • Back to the fun. You celebrate family and holidays with a backyard bbq. Again, heavy hydration, will keep you healthier and cooler. Take frequent breaks from the heat and sun, on a patio, a porch, a pavillion, or in the house. Not only does taking such a break provide a temporary resbite, from the sun and heat, but keeps you from the overheating, that leads to sun stroke or heat stroke.

Stay safe and enjoy the summer fun and make memories you’ll cherish for years to come. I would love to hear how you spend your summer time. Drop us a comment letting us know. Don’t forget to like and share on Facebook, Twitter, Instagram, and Pintrest.

Refreshing Summer Drinks

1 cucumber, sliced

1 lemon sliced

1 lime sliced

1/4 c chia seeds (optional)

Optional herbs I use mint with citrus or basil with berries. Just press to help release the oils contained in the leaves before adding to your favorite. Lavender lemonade is really good as well.

4 liters tonic or sparkling water

I love this style as it fits in the refrigerator door.

68 Ounces Glass Pitcher with Lid, Hot/Cold Water Carafe, Juice Jar and Iced Tea Pitcher by Purefold

I like this as it fits in the refrigerator door.

Mix all ingredients together in large gallon pitcher. Stir let sit several hours to infuse flavors. Add more tonic or sparkling water if needed. Serve over ice for a crisp, refreshing, and long hydrating summer cooler. The cucumber gives a fresh crisp flavor to citrus infused flavors. The optional chia seeds will soak up and release fluids as they digest. You can vary this recipe by adding different fruits. I like kiwifruit and honeydew melon as well as the cucumber. Intresting fact cucumber is already 70% water so adding some slices as editable garnish is a great way to add to the hydration in your glass.

Estilo 2 gallon Glass Single Mason Jar Beverage Drink Dispenser With Leak Free Spigot, Clear by Estilo

Bonus tip: If you forgot to chill the wine or taking it onto the patio, keep some grapes in the freezer. Green or red can then be added to your glass to keep it cool, without watering it down like regular ice.

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