medical

December 8, Pretend to be a Time Traveler Day

Outlander fans here is one more way to incorporate our obsession into our everyday lives. Channel your inner Claire and pretend you are a time traveler. Whether a trip through a stone circle, or a lightning storm and a Delorian, you can be from the past to this time or in Trekkie style imagine the future.

Outlander: Seasons 1-3 Region Free

Duncan Lacroix, Caitriona Balfe, Sam Heughan, Tobias Menzies (Actor)
Outlander: Seasons 1-3 Region Free

Duncan Lacroix, Caitriona Balfe, Sam Heughan, Tobias Menzies (Actor)

Pretend to be a Time Traveler Day on December 8th encourages us step from our Tardis or flip open our Omni while wearing clothes from the past. At the same time, we should act appropriately confused by certain technology. 

Time travel has captured our imaginations for generations. Science and authors keep coming back to the topic again and again, so it should be no surprise there would be a day to pretend to be a time traveler. The original blog post that got the day rolling can be found here.  For more resources on how to be a time travel or at least act like one, we can explore the wide array of television and movies produced over the decades.

For example, Doctor Who is in its 26th season. Some might say that might be plenty of resource material right there. Let’s not stop, though. We’ve made a list and some of them might surprise you.

Television

Doctor Who
Quantum Leap
Outlander
Voyagers!
The Time Tunnel
Tru Calling
Continuum
11.22.63
Fringe

Books

A Wrinkle in Time by Madeleine L’Engle
The Magic Treehouse series by Mary Pope Osborne
The Time Traveler’s Wife by Audrey Niffenegger
A Connecticut Yankee in King Arthur’s Court by Mark Twain
The Restaurant at the End of the Universe by Douglas Adams

All-new Kindle Kids Edition - Includes access to thousands of books - Blue Cover

by Amazon
All-new Kindle Kids Edition – Includes access to thousands of books – Blue Cover

by Amazon

Movies

Groundhog Day
Back to the Future
The Terminator
Bill & Ted’s Excellent Adventure
Midnight in Paris
Edge of Tomorrow
About Time
Peggy Sue Got Married

Insignia Fire TV Edition starting at $99.99
Insignia Fire TV Edition starting at $99.99

HOW TO OBSERVE #PretendToBeATimeTravelerDay

Act like a time traveler.  Choose your time period and decide whether you are traveling to the past or the future. Be overly shocked when someone says, “I’d kill for a double mocha latte right now,” or “That car is the bomb.”  Misuse technology. When someone offers you earbuds to listen to a new song, sniff them to see if they smell good.  Use #PretendToBeATimeTraveler to share on social media.

Amazon - Shop. Connect. Enjoy. All from Earth's Biggest Selection.
Amazon – Shop. Connect. Enjoy. All from Earth’s Biggest Selection.

Forward or back be sure to explore the possibilities you would encounter. For me it would be a hard decision. The past would yield men like Jamie Frasier, but women have few if any rights. You can not own property, a job, your children. You would have been subject to your father/brother/husbands rule. Trial for witchcraft at the drop of a hat or as happened frequently jealousy or spite. No cell phones, indoor plumbing, electricity, computers, radio, aspirin, and a host of products and conveinces we now take for granted.

Travel to the future would have it’s own challenges as well. Most of lack the knowledge of sciences, maths, and other skills that would help you succeed in this time. Indeed if Star Trek and Star Wars are a glimpse into our future, it would mean enormous leaps in all these areas would be essential.

Star trek
Star Wars: The Complete Saga Episodes I-VI
Star Wars: The Complete Saga Episodes I-VI

There is one other consideration here. The trials to ones mental health. Thrust into any of these circumstances while fun in our imagination would take a toll. Imagine all the acceptances required to function and in some cases just survive. You can tell no one where or when you are from. Both the past and the future could alienate you entirely from others or punish you severely if you let any of it be known. The same could hold true of the future too.

Still imagination and journeys are always possible in a good story.

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Homemade Chicken Noodle Soup

With the fall season change, we get cooler temperatures and football.  We also get cold and flu season.  At some point in your life, I’ll bet you’ve heard chicken soup is the popular choice when a cold or flu comes home with you. Turns out there are health benefits to this comfort food that can help you recover. Cozy plush warm robeI recommend making your own and stocking it in the freezer. As my husband is both diabetic and on a low salt diet, it’s easier to control the ingredients.  It’s great on a just a winter evening or battling a bug. So here is my favorite recipe.AmazonBasics Enameled Cast Iron Covered Dutch Oven, 6-Quart, Blue  by AmazonBasics  AmazonBasics Enameled Cast Iron Covered Dutch Oven, 6-Quart, Blue

by AmazonBasics

Homemade Chicken Soup

2-3 lbs chicken breasts or thighs

2 tsp olive oil

3 Tbsp fresh minced garlic
3 tsp grated ginger
1 medium onion diced
1 cup diced fresh carrots
1/2 cup diced celery
4 cups low sodium chicken broth
1 tsp Italian seasoning
1 tsp black pepper
Pinch of red pepper flakes if desired.
2 cups uncooked egg noodles (use low carb options here if prefer)

Optional ingredients are 1 cup mushrooms, 16 oz fresh spinach, 2 cleaned and chopped leeks, 2 tsp turmeric, and 16 oz white beans.  I only add some or all if making a more hearty main dish. Stick with less if using for cold and flu.

  1. Cut chicken into 1/2 inch cubes.  In a Dutch oven add 2 tsp olive oil and chopped chicken.
  2. Cook over medium-high heat until chicken is seared.  (I like mine golden color for flavor).
  3. Add onions, garlic, and ginger.  Reduce heat to medium.
  4. Add carrots, Italian seasoning, celery, and both black pepper and red pepper flakes if desired.
  5. Cook about 10 minutes stirring frequently.
  6. Add chicken broth.  Reduce heat to low and cover.
  7. Simmer on low heat for about 30 – 45 minutes until carrots are tender.
  8. Add cooked pasta. Cover. Let simmer 10 minutes.
If freezing put in yogurt cups or red solo cups on a sheet tray in the freezer. Once frozen remove cups and put in a gallon freezer bag. Now it’s perfectly portioned for single servings.Make extra soup, then ladle it into red Solo cups to freeze. Grab one or two cups' worth to defrost anytime you need a quick dinner.  Make extra soup, then ladle it into red Solo cups to freeze. Grab one or two cups’ worth to defrost anytime you need a quick dinner.

Tell a joke day August 16

Knock, knock?

Who’s there?

It’s August 16th, National Tell a Joke Day. Find a way to tickle your funny bone today.

Funny, joke, humor, laugh, cry
You either have to laugh or cry. I prefer to laugh. Crying gives me a headache.
Marjorie Pay Hinckley

While the origins of this funny holiday are unknown, feel free to laugh, giggle, chorale, and give those around you a smile. It’s safe to assume the creator of this holiday was endevoring to make the wield a happier place.

Different Jokes

A joke can be of different types. They can be verbal, as in the case of a one-liner, a whole story or in the form a question and answer, where the answer provides the humor. Jokes can also be physical such as in the case of a prank or a practical joke, where the act rather than the words provide the humor. Either way, the main purpose of a joke is to entertain by providing humor, even though jokes can sometimes be used to make serious commentary like in the case of satire.

Jokes have been an integral part of human history and many great minds have spent time and energy in trying to understand what makes jokes funny.

The day is known in the US as National Tell A Joke Day, and not to be confused with International Joke Day on July, 1.

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A great sense of humor can be a good way to deal with the ups and downs life throws at us. Keeping a your sense of humor in difficult situations can make them even seem easier. It is often appreciated by those around you.

How to Celebrate?

Knock knock jokes from pun me
Knock, knock. 
Who’s there? 
Boo. 
Boo who? 
Gosh, don’t cry it’s just a knock knock joke.
  • Every time you meet someone on this day, tell them a joke. Just make sure the jokes are appropriate to the setting.
  • Pick up a joke book and spend your lunch hour reading it.
  • Watch your favorite comedians do their thing either on TV or on stage and partake in a few hours of humorous entertainment.
  • Fancy yourself as a comedian?Why not take comedy and Improv classes to hone in your skills?
  • Play a harmless prank on your co-worker or friend.

Did You Know…

…that the study of laughter and humor and their therapeutic effects on the human body is known as Gelotology?

Trouble knocked at the door, but, hearing laughter, hurried away.”– Benjamin Franklin

Some excerpts and information provided by https://www.timeanddate.com/holidays/fun/tell-a-joke-day
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Hurricanes!  What you need to know.

Okay thought this would be a good time to review the basics as we once again face possible storms. Most items gathered here are for almost all natural disasters Mother Nature throws our way. All household members should know what to do in case of any kind of emergency, Get a plan for Hurricanes, Tornado, Fire, Flooding, Earthquake, some even recommend for home invasion and terror attacks. We also have a nuclear power facility and chemical plant near by so keeping current on local news is a must.

by Sustain Supply Co.

For Hurricanes we use both our local news tv and radio, as well as alerts from our counties Emergency Management. The Alerts for sevalerts like severe storms, flash flooding, Amber, and security, Active shooters, Police chase or fatal crashes on roadways. They come direct to our phones so at home, or on the go, we get the information to keep our family safe.

Click the link to see both an explanation of why and when we worry as well as a great list of items to include in your kit. We rotate the food items out to the pantry throughout the year and always have stock of what we might need. We are adding new things like solar chargers for cell phones and tablets, new flood blocking water dams, new medical devices and recently added the new super bright led flash lights that are super tough and the batteries last much longer than the old incandesenct style.

After the devestation caused by Hurricane Micheal it is important to prepare.

by Wise Company

Keeping this ready the whole year through for us means if there is any major storm headed our way our only preperations include filling our water tanks, gasoline in vehicles and for generator, and get medication refills if needed. Get cash and a quick easy trip to buy any last minute needs, wash any dirty laundry, and make sure the house is clean so Mother Nature can bring it on! For earthquakes see below.

by EVERLIT

Many of these supplies work for a lot of emergency situations. Earthquake, hurricane, tornado, and even flooding.

https://jensperspectiveblog.com/2017/09/04/hurricanes- what-you-need-to-know/

Safe Social Media

Facebook, Twitter, Instagram, and a host of others keep us connected. They are valuable tools to stay in touch. I love my Facebook account! With schools back in session I cherish the photos of all the children embarking on their new adventures for another school year. Family and friends alike enjoy the progressive photos from one year to another. So by all means shutterbug away. There are more photos taken today than at any point in our history. The only Question is what do with them?

As parents, you take extraordinary measures to insure their safety. In today’s world that can be quite a challenge. it seems like the news is full of traumatic events and a significant portion of these stories showcase children both the good and the bad. More bad than good I’m sorry to say. Abuse, neglect, cruelty, mistakes, as well as kidnapping, murder and a variety of others make headlines around the country both here and abroad. As these feature on even our local evening news and our media feeds I thought this would be a good time to review the tips to keep your precious ones off the news and out of the statistics.

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Never give personal information.

It’s the first day of school and we like to proudly show off our accomplishments. Never post your child’s name, school, teacher, or classroom. The same goes for bus information. Give to trusted family or friends directly. What you post to a family member, friend or frustrated adult can be seen on social media by people you defiantly do not want around your children.

Turn off Geotags in phones, tablets and devices.

Funny name, big consequences. Did you know that funny tag is your exact GPS location? Nefarious individuals can use this information to find your home, and even your child’s window. Every photo uploaded with these tags will create a trail of bread crumbs accessible through social media outlets of every place you go. Some also give a location history of where you have been with your phone.

Use a special password.

A special password between children and parents can alert a child to seek help. Imagine an adult approaches your child near their school. They say you parent was in an accident and sent them to pick them up. Scary right? Your child should ask for the special password. If the adult does not know it your child should immediately notify a teacher, administrator, or law enforcement officer. It’s better to have a small delay while it’s checked out, than a missing poster.

Remember to have fun while making sure both you and your child stay safe.

Do you have a safety tip? Share them in the comment section below.

 

 

Save Money, Eat Better

We’ve all seen the meal prep plans where you prep a bunch of meals, throw it in a freezer bag, put it in the Crockpot and its an easy dinner. Well I’ve looked at quite a few, saved them on my Pintrest, but have been too lazy to do them. Well for those readers who don’t know I had a brain aneurysm about 5 years ago. Complications have landed me back in the hospital several times. So with my physical limitations we, that is my husband and I moved into my mom’s house. After my dad passed, my brothers took turns living there. They have both moved on and are starting families of their own. So we decided that with moms physical limitations and mine it would make a good compromise and save us both some money.

Up to now she does the majority of the cooking since I can not. However, with cataract surgery looming in the immediate future, we have to figure out an easy way to cook meals. She will not be able to bend over or lift more than 10 pounds.

My husband hates being in the kitchen, he’ll help me cook but, he must have step by step instructions and you can’t assume anything. He cannot boil water without the microwave. My sister-in-law now lives across the street and has offered to help out but, they have two small children at home and my brother works out-of-town for weeks at a time.

So an alternative is to try freezer to crockpot meal prep. It’s that or takeout and frankly its too expensive and very unhealthy. So here’s what happened…

After looking at various pins on the subject we decided to do a combination of our favorites and try very few we’ve never had. This required some adoptions of our normal favorite recipes. At the end of 2 days we have about 30 dinners in the freezer, ready to go. So here are the tried and true recipes we used.

Jensperspectiveblog.com

1 Month of Dinner Ready to go. Cannot believe we didn’t try this one sooner.

2 Meat loaves Chili Chicken Caprese

Orange Chicken White Chicken Chili 2 Irish Skillet

Beef Stew 2 Moms Homemade Pizza 2 Spaghetti

Pepper Steak Beef tips with Mushrooms Pot Roast with vegetables

Mongolian Beef Broccoli Greek Turkey Burgers Pork Loin Roast

2 Lasagna Beef Stroganoff

Most are ready for a full day in the Crockpot. Some like the Ranch or Korean pork chops, Shrimp Scampi, Bratwurst, Liver and onions, Creamy Tuscan Salmon do not translate well to the freezer and are very easy prep and time to make day you want to enjoy. If you only want freezer to table just skip those. (I included them because they are favorites.) We took our time and since this was first time through. We spent time deciding what to make, how much and grocery list and shopping. With the hard work done, all you have to do is enjoy.

If you have a recipe we should add to our list we are open to new ideas to answer the age old question of “What’s for Dinner”. I hope this makes cooking easier and you get to enjoy the extra time not spent in the kitchen. By the way Mom’s surgery went well with no complications. We had so much fun doing it and seeing the valuable time it saves it will be happening more often in our home. So when you are tired after a busy day this is quick, healthier for your family and economical. A home cooked meal beats a take out burger and fries etc… anytime.

One last note…. My husband and I are both Diabetic so the recipes have been talored for special dietary meals and we must be doing something right since neither of us require drastic medical for the condition. Probably to many burgers and fries that put us here, but that’s my perspective.

Check out our Recipes pagefor more great meals.

Managing Your Year

Facing the rest of the year ahead.

If you’re like me we look at the year ahead and try to put habits in place that will make it easier to handle. My Pintrest boards are getting lots of added ideas. Every thing from recipes to holiday ideas, and don’t forget to update the calendars. I take this time out to both show myself some love, and get organized. Anyone who knows me has seen me go a little OCD when being organized. I try to start with the basics. Holidays, Anniversarys, home and garden, Birthdays and finance, parties, and other projects throuout the year. I start with the basics.

My planner/engagement/brain for the year. I like a full desk size book. Why paper you ask? In the digital world we live in things like smartphone, tablets, smart tv, and even the laptop & desktop give us access to technology at our fingertips. Paper and pen are still my go to medium. I will probably add it to my digital devices, but for my main list I prefer paper. It’s where I start from. If you’ve ever tried updating or creating a note when you were fast asleep you’ll know why I still keep my pen and paper.

I enjoy daily/weekly/monthly views in my planner. It helps me stay on track with both what I need to do today as well as looking ahead in the week or month. There are a lot of free pages available that can be printed however knowing myself, I would probably take a page out and loose it as I become involved in what ever project I’m currently working on. The last several years I’ve turned to Cat Naps.

It is wire bound so I can leave it open atop my desk for quick daily checkins. I have important dates, appointments, moon cycle, holidays, and contact info that I transfer yearly into everyone. I usually purge or make changes as I go. I know your reading this and saying I have all that in my phone. I do too, but the tangible works better to help me stay on track.

As the bills arrive by mail I enter the due dates, and mail by dates. Jot gift ideas as I come across them by person. I often hear people say I wish I had this or that, if appropriate I make a note of it and the name. As my husband and I do not have 9 to 5s it helps track both income and expenses.

My digital lifesaver is a financial program I read about in a top app review… from

I love it!!! There are lots of competition in this area, probably including your regular bank.

Prism is a safe and secure way to not only keep up with but pay my bills as well. “Prism is the easy personal finance app for managing and paying bills. • “Love, love, love this app! For those of you stranded by Mint Bills…..This IS your life preserver ..”

It gives reminders, schedules payments, income and current balances of both bank accounts and credit cards. It saves me a great deal of time, stamps, and energy. Unlike some I don’t have to go between apps to get all the info I need. it does take some time for initial setup but so worth it! Even locks the info on your phone if you left it up. Keeps prying eyes out of your personal information yet with a pin code it can easily be synced to all your devices.

With these two it’s easy to control the chaos in my world. Well time to finish this up because according to my handy book it says I have more to do before hubby gets home from his job. Weeding recipes for collection cookbook to be ready for Mothers Day, Plan Easter Family Gathering, and take some free time to catch up on my to be read pile of books. What do you do to stay on track in your busy life?? Leave a comment below and share your thoughts.

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