medical

Hurricanes!  What you need to know.

Okay this has been sadly neglected as i have once again been down sick, So seeing as the new predictions for the 2018 season are makinf the rounds I thought this would be a good time to review the basics as we once again face possible storms. We ue most items gathered here for almost all natural disasters Mother Nature throws our way. All household members should know what to do in case of any kind of emergency, Get a plan for Hurricanes, Tornado, Fire, Flooding, some even recommend for home invasion and terror attacks. We also have a nuclear power facility and chemical plant near by so keeping current on local news is a must.

For Hurricanes we use both our local news tv and radio, as well as alerts from our counties Emergency Management. The Alerts for sevalerts like severe storms, flash flooding, Amber, and security, Active shooters, Police chase or fatal crashes on roadways. They come direct to our phones so at home or on the gowe get the information to keep our family safe.

Click the link to see both an explanation of why and when we worry as well as a great list of items to include in your kit. We rotate the food items out to the pantry throughout the year and always have stock of what we might need. We are adding new things like solar chargers for cell phones and tablets, new flood blocking water dams, new medical devices and recently added the new super bright led flash lights that are super tough and the batteries last much longer than the old incandesenct style.

Keeping this ready the whole year through for us means if there is any major storm headed our way our only preperations include filling our water tanks, gasoline in vehicles and for generator, and get medication refills if needed. Get cash and a quick easy trip to buy any last minute needs, wash any dirty laundry, and make sure the house is clean so Mother Nature can bring it on!

https://jensperspectiveblog.com/2017/09/04/hurricanes- what-you-need-to-know/

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Save Money, Eat Better

We’ve all seen the meal prep plans where you prep a bunch of meals, throw it in a freezer bag, put it in the Crockpot and its an easy dinner. Well I’ve looked at quite a few, saved them on my Pintrest, but have been too lazy to do them. Well for those readers who don’t know I had a brain aneurysm about 5 years ago. Complications have landed me back in the hospital several times. So with my physical limitations we, that is my husband and I moved into my mom’s house. After my dad passed, my brothers took turns living there. They have both moved on and are starting families of their own. So we decided that with moms physical limitations and mine it would make a good compromise and save us both some money.

Up to now she does the majority of the cooking since I can not. However, with cataract surgery looming in the immediate future, we have to figure out an easy way to cook meals. She will not be able to bend over or lift more than 10 pounds.

My husband hates being in the kitchen, he’ll help me cook but, he must have step by step instructions and you can’t assume anything. He cannot boil water without the microwave. My sister-in-law now lives across the street and has offered to help out but, they have two small children at home and my brother works out-of-town for weeks at a time.

So an alternative is to try freezer to crockpot meal prep. It’s that or takeout and frankly its too expensive and very unhealthy. So here’s what happened…

After looking at various pins on the subject we decided to do a combination of our favorites and try very few we’ve never had. This required some adoptions of our normal favorite recipes. At the end of 2 days we have about 30 dinners in the freezer, ready to go. So here are the tried and true recipes we used.

Jensperspectiveblog.com

1 Month of Dinner Ready to go. Cannot believe we didn’t try this one sooner.

2 Meat loaves Chili Chicken Caprese

Orange Chicken White Chicken Chili 2 Irish Skillet

Beef Stew 2 Moms Homemade Pizza 2 Spaghetti

Pepper Steak Beef tips with Mushrooms Pot Roast with vegetables

Mongolian Beef Broccoli Greek Turkey Burgers Pork Loin Roast

2 Lasagna Beef Stroganoff

Most are ready for a full day in the Crockpot. Some like the Ranch or Korean pork chops, Shrimp Scampi, Bratwurst, Liver and onions, Creamy Tuscan Salmon do not translate well to the freezer and are very easy prep and time to make day you want to enjoy. If you only want freezer to table just skip those. (I included them because they are favorites.) We took our time and since this was first time through. We spent time deciding what to make, how much and grocery list and shopping. With the hard work done, all you have to do is enjoy.

If you have a recipe we should add to our list we are open to new ideas to answer the age old question of “What’s for Dinner”. I hope this makes cooking easier and you get to enjoy the extra time not spent in the kitchen. By the way Mom’s surgery went well with no complications. We had so much fun doing it and seeing the valuable time it saves it will be happening more often in our home. So when you are tired after a busy day this is quick, healthier for your family and economical. A home cooked meal beats a take out burger and fries etc… anytime.

One last note…. My husband and I are both Diabetic so the recipes have been talored for special dietary meals and we must be doing something right since neither of us require drastic medical for the condition. Probably to many burgers and fries that put us here, but that’s my perspective.

More recipe links to come

Managing Your Year

Facing the rest of the year ahead.

If you’re like me we look at the year ahead and try to put habits in place that will make it easier to handle. My Pintrest boards are getting lots of added ideas. Every thing from recipes to holiday ideas, and don’t forget to update the calendars. I take this time out to both show myself some love, and get organized. Anyone who knows me has seen me go a little OCD when being organized. I try to start with the basics. Holidays, Anniversarys, home and garden, Birthdays and finance, parties, and other projects throuout the year. I start with the basics.

My planner/engagement/brain for the year. I like a full desk size book. Why paper you ask? In the digital world we live in things like smartphone, tablets, smart tv, and even the laptop & desktop give us access to technology at our fingertips. Paper and pen are still my go to medium. I will probably add it to my digital devices, but for my main list I prefer paper. It’s where I start from. If you’ve ever tried updating or creating a note when you were fast asleep you’ll know why I still keep my pen and paper.

I enjoy daily/weekly/monthly views in my planner. It helps me stay on track with both what I need to do today as well as looking ahead in the week or month. There are a lot of free pages available that can be printed however knowing myself, I would probably take a page out and loose it as I become involved in what ever project I’m currently working on. The last several years I’ve turned to Cat Naps.

It is wire bound so I can leave it open atop my desk for quick daily checkins. I have important dates, appointments, moon cycle, holidays, and contact info that I transfer yearly into everyone. I usually purge or make changes as I go. I know your reading this and saying I have all that in my phone. I do too, but the tangible works better to help me stay on track.

As the bills arrive by mail I enter the due dates, and mail by dates. Jot gift ideas as I come across them by person. I often hear people say I wish I had this or that, if appropriate I make a note of it and the name. As my husband and I do not have 9 to 5s it helps track both income and expenses.

My digital lifesaver is a financial program I read about in a top app review… from

I love it!!! There are lots of competition in this area, probably including your regular bank.

Prism is a safe and secure way to not only keep up with but pay my bills as well. “Prism is the easy personal finance app for managing and paying bills. • “Love, love, love this app! For those of you stranded by Mint Bills…..This IS your life preserver ..”

It gives reminders, schedules payments, income and current balances of both bank accounts and credit cards. It saves me a great deal of time, stamps, and energy. Unlike some I don’t have to go between apps to get all the info I need. it does take some time for initial setup but so worth it! Even locks the info on your phone if you left it up. Keeps prying eyes out of your personal information yet with a pin code it can easily be synced to all your devices.

With these two it’s easy to control the chaos in my world. Well time to finish this up because according to my handy book it says I have more to do before hubby gets home from his job. Weeding recipes for collection cookbook to be ready for Mothers Day, Plan Easter Family Gathering, and take some free time to catch up on my to be read pile of books. What do you do to stay on track in your busy life?? Leave a comment below and share your thoughts.

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