Recipes

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Back to School

Starting Kindergarten, finishing Elementary, heading for Middle School, stepping onto a High School or University campus, it’s that time of year. As summer heads into fall we prepare for the school year ahead.

I know things have changed since I was in school, but the importance of an education was always encouraged in our home. Growing up we were encouraged to shoot for the stars and nothing we wanted to do, be it artist, doctor, nurse, lawyer, astronaught, musician, historian, yoga instructor, writer, or even the next Bill Gates, was always attainable. Now computers take a much more central role in education. Some learn the same curriculum exclusively online in programs like Florida’s K -12 program.

I also have to say if you are homeschooling or considering it, you have my hearty encouragement. My siblings and I started out first in a private school then public. When I was in 3rd grade that changed. My brother was having challenges. (This was before so many things like ADHD, dyslexia, and others became common knowledge.) My mother devoted herself to helping us both with anything we needed. Whether just some homework questions, or entire big concepts that we were not understanding in school. By the end of that year she was spending several hours teaching what they were doing at school. She decided that if she had to spend all that time doing the job, why was she sending us to school?

Check here for the rules, requirements and support in your state.

It was one of the best experiences ever! Not only did we learn at a higher level, we had a rounded curriculum that included, music, socializing with a group of 40 families who were also homeschooling, field trips and things not typically taught now. We went to zoos and museums, wrote book reports, we wrote and published our own newsletter. Birthday parties, libraries, science experiments, and a schedule that still saw us out the door when our friends arrived home thier schools.

When the word homeschooling is mentioned by some, they give a disapproving context. Claims of missing out on the social skills learned in other school settings, is one of the most frequent. I can 100% tell you in my experiences this was absolutely false.

Whatever the case may be the importance of education cannot be denied. Private, Public, Correspondence, Home, or other help prepare you stars to shine brightly in the academic world and later in life.

I’m admitting it, my mother was right! Education helped me become a success later in life. It also taught me to be tenacious while not giving up when life gets challenging. While unforeseen health issues have affected my ability to physically fly to the moon, I have not stopped reaching for the stars.

I hope everyone gets the same encouragement we did. As a help to parents and children everywhere, I’ve compiled 3q33 2esupply lists and provided links to Amazon. Skip the traffic, and the heat while your fingers do the walking. Get it all shipped directly to your door.

Kindergarten

1st grade

2nd grade

3rd grade

4th grade

5th grade

6th grade

7th grade

8th grade

High School

Off to College?

More coming soon….

No matter what stage or where life takes you learning is a life long endeavour. In a classroom or the halls of life, experience or research, give the encouragement to help theirs or your own star shine as brightly as possible.

International Day of Friendship

The International Day of Friendship is a United Nations (UN) day that promotes the role that friendship plays in promoting peace in many cultures. It is observed on July 30 each year.

In 2011, the UN proclaimed the International Day of Friendship with the idea that friendship between peoples, countries, and cultures can inspire peace efforts and build bridges between communities. The UN wanted for the day to involve young people, as future leaders, in community activities that include different cultures and promote international understanding and respect for diversity.

July 30 is also National Cheesecake Day, so treat yourself with a slice (or two) of this decadent dessert made of cream cheese, eggs, sugar, and a graham cracker crust.

For a tasty treat you can also try Cheesecake Fruit Salad recipe here.

Cheesecake Fruit Salad

Jen’s Easy Shepherd’s Pie

This is a savory meal that will make you forget you’re dieting. I make mine low-carb for our diabetic friendly family. I make it with more meat and veggies. We skip the regular mashed potatoes. For a low carb or keto version, you can do parmesan and cheddar cheeses with mashed cauliflower now available in most stores.

Another trick is to use red or yellow potatoes instead. The texture is slightly different, but the carb count is lower and they are low on the glycemic index. What’s that? It’s a chart of how easily your body can convert things to sugar.

by Meri Reffetto (Author)

$10.99

This is a great way to stay on target. It gives regular shoppers alternatives to high sugar and simple carb foods. We’ve been using this method for over 10 years. Best of all lots of items can be substituted into Keto and Paleo diets.

We started using this in conjunction with low carb dieting to keep type 2 diabetes in check. We happily report it has taken us back to pre-diabetic status. We have both lost weight and feel better even when we don’t stay as strictly to diet as we should. Hey, sometimes I just need chocolate ok.

by HOMWE

$14.97

Jen’s Easy Shepard’s Pie

1 1/2 lb ground chuck or round

1 package Steam and mash Ore-Ida potatoes Frozen (or low carb substitutions. Parmesan cauliflower is really good).

1 pkg frozen mixed vegetables (California mix is better for carb counts)

4 tsp minced garlic

1 tsp Italian Seasoning (dried)

1 cup chopped onion

2 pkg Brown gravy mix

1 cup sharp cheddar cheese, shredded

1 tsp black pepper

1 tsp salt (I skip this there is enough in gravy mix.)

2 Tbsp olive oil

1/3c water (if it’s too wet it’s a big mess)

Price:$49.99

My mom just got one and she loves it!

Directions

  1. Heat 2 Tbsp Olive oil over medium high heat.
  2. Add Beef, onions, garlic, salt, and pepper. Brown beef, about 5 min.
  3. If not using cast iron or oven safe pan, turn into cassarole dish.
  4. Mix 2 pkg brown gravy mix with 1/3 cup water. Mix well and pour over beef and vegetable mix. Stir well.
  5. Preheat oven to 350°F
  6. Make topping with mashed potatoes or cauliflower.
  7. For topping add 4 Tbsp butter, 1/2 c milk, and dash of salt and pepper to potatoes. (If using cauliflower add parmesan and cheddar cheeses, salt and pepper.)
  8. Spread potatoes or cauliflower over filling. Cover completely.
  9. Bake uncovered at 350°F about 20 minutes.
  10. Top with sharp cheddar cheese.
  11. Put under broiler in oven for 5 minutes. Watch to make sure top is not over done. Serve hot.

$19.99

These are great to freeze to. We put them in those aluminum pie pans or sealing dish. Freeze until needed. Simply defrost and warm. Those pans go easily from freezer to oven and table. If it seems flimsy simply place on on a baking sheet for ease of carrying

by Pyrex

Price:$20.64

Free Shipping for Prime Members& FREE Returns

Cheesecake fruit salad

This is a great red, white, and blue dish for any patriotic holiday. It gets even better if you switch out the fruits like kiwi instead of blueberries and leave the strawberries with your bananas and you just got Christmas colors. This lucious, fluff like treat is always one of the first things to disappear at our parties.

by Emeril

$79.49

Cheesecake Fruit Salad

These are for the red, white, and blue version.

1 pint fresh blueberries

1 lbs fresh strawberries

3 fresh bananas, chopped to bite size

1 pint fresh raspberries

1 lg 24.3 oz Philadelphia Cheesecake filling

1 16 oz container of Cool Whip

4 cups mini marshmallows

1 tsp real Vanilla extract

2 Tbsp heavy cream or milk

  1. Prepare strawberries by removing stem and chop into small peices.
  2. In large bowl combine cheesecake filling, vanilla, and milk. Mix u till smooth.
  3. Fold in 1/2 of Cool Whip
  4. Fold in fruit, marshmallows, and remaining Cool Whip
  5. Keep chilled.
  6. Enjoy

Easy Boccoli Salad

Salad

1 16 oz pkg Bacon

1/3 c red onion

1/2 c dried cranberries, Craisins

2 heads fresh broccoli florets

1 1/2 c shredded cheddar cheese

1/2 c sunflower kernels

Dressing

1/4 c Blue Cheese dressing

1/8 c Avocado oil Mayonnaise

1/8 c heavy cream

1/4 tsp salt

1/4 tsp pepper

1 Tbsp cider vinegar

2 Tsp or packets sugar or substitute

Instructions

  1. Mince onion, chop broccoli
  2. Cook bacon well. I like mine so I can simply crumble it.
  3. Add bacon, broccoli, Craisins, cheddar cheese, in lg bowl
  4. Toss to mix well
  5. Assemble dressing and pour over salad.
  6. Mix well to coat.
  7. Chill 30 minutes or until serving
  8. Add sunflower kernels right before serving. Mix well and enjoy.

by ARTLAND

$29.95

Ofargo Stainless Steel Salad Tongs Kitchen Tongs with Silicone Tips for Cooking, Non-Stick, 9″+12″, 2-Pack, Black

by Ofargo

Cucumber, Tomato Salad

2 medium cucumbers, chopped into1/4 in pieces

2 c grape tomatoes (I like the sweeter taste of grape over slight tart flavor of cherry tomatoes).

1/2 c minced radishes

5 oz fresh Basil leaves

2 Tbsp minced red onion

3 tsp Extra Virgin Olive oil

2 tsp Red Wine Vinegar

Salt and pepper to taste

1/2 tsp minced garlic

  1. Mince radishes and onion.
  2. Wash cucumbers and dice into about 1/4 inch bite size pieces. I find it easiest to slice into 1/8″ slices and cut into quarters or eighths.
  3. Slice grape tomatoes in half.
  4. Combine cucumbers,tomatoes, radishes, and chopped basil in large salad bowl.
  5. Mix Olive oil and vinegar, and garlic.
  6. Drizzle liquid over salad and salt and pepper to taste.
  7. Mix well to coat and enjoy.

Serves 9-10 easily.

Artland 82001A Simplicity Cylinder Salad Bowl, Clear

by ARTLAND
$29.95

Ofargo Stainless Steel Salad Tongs Kitchen Tongs with Silicone Tips for Cooking, Non-Stick, 9″+12″, 2-Pack, Black

by Ofargo
$13.99

We paired this with hamburgers and fries. Kids and adults loved it. It was a great low-carb side dish for my husbands birthday party.

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