NATIONAL TEAL TALK DAY

Let’s talk. September 23rd is Teal Talk Day and each year, over 249,000 women are diagnosed with ovarian cancer worldwide. So, gather your friends, wear teal for a day out together and talk.

Join a group of co-workers for lunch. Men are welcome, also. They have mothers, wives, daughters, and sisters at risk for ovarian cancer. They should have the Teal Talk, too! Since no standard screening exists for ovarian cancer, awareness gives us our best defense. The talk takes very little time. Have a Teal Talk over lunch. In that time, approximately 28 women will receive an ovarian cancer diagnosis.

Invite your closest friends, neighbors, and sisters for drinks in the back yard. Wear your favorite teal and give the Teal Talk. Let them know early detection improves survival rates by 90%. Make sure they know the symptoms.

  • Persistent bloating
  • Lack of energy
  • Loss of appetite
  • Feeling fuller sooner.

During your Teal Talk, find more signs at Ovarcome.org.

Go for a walk with your mom and her friends. Even a short walk will be long enough for a Teal Talk. Ask them about family history and encourage them to share it with their daughters and granddaughters. Urge them to see their gynecologist to review family history for inherited risk factors. Families with a strong history of ovarian or breast cancer have a 15-40% lifetime risk when compared to the general population, according to the National Cancer Institute.

TEAL TALK DAY HISTORY

Ovarcome founded Teal Talk Day to raise awareness of ovarian cancer and to encourage everyone to talk about it. With no screening currently available, Ovarcome wants you to be on top of symptoms – be empowered. You can help save a life!

Ovarcome was founded on February 23, 2012. In 2017, Ovarcome celebrated five years of service to the ovarian cancer community by starting this national and global movement. Ovarian cancer is a Silent Disease – but Ovarcome encourages you to be VOCAL about it! In the absence of a screening test, knowledge and awareness empower women and families to overcome the disease. Teal Talk Day brings that knowledge and awareness to you.

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HOW TO OBSERVE #TealTalkDay

Celebrate Teal Talk Day in honor of all women diagnosed with ovarian cancer, too. Ovarcome encourages you to talk about ovarian cancer, especially on September 23rd, but also every day. Every day is a good day to talk about ovarian cancer. Follow Ovarcome on FBTwitter, and Instagram for information, education, updates, and Teal celebrations! Together, we can Ovarcome!

  • Discuss the symptoms. Don’t hesitate to see a doctor if you have any of the symptoms.
  • Encourage the women in your life to maintain their routine exams.
  • Learn more about ovarian cancer.
  • Support organizations researching treatments, a cure, and advanced screening methods.
  • Support those who receive the diagnosis.
  • Share your story to help inform others.

Find out more information at Ovarcome.org and have the Teal Talk with the people in your lives. Use #TealTalkDay to share on social media.

NATIONAL TV DINNER DAY

National TV Dinner Day is observed annually on September 10th.  In 1953, C.A. Swanson & Sons changed the prepackaged meal business forever. Introducing the TV Dinner revolutionized frozen food.

In 1962, Swanson stopped using the name TV Dinner. However, in the United States, the term remains synonymous with any prepackaged dinner purchased frozen from a store and heated at home.

The first Swanson TV Dinner consisted of a Thanksgiving meal of turkey, cornbread dressing, peas, and sweet potatoes. Originally, Swansons made the tray of aluminum. They separated each food item into individual compartments, too. At home, the cook heated the dinner in the oven. The cooking time was usually 25 minutes. Today, nearly all frozen food trays can be cooked in the microwave or a conventional oven. 

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When Swanson’s first sold TV dinners, they priced them at 98 cents. In the first year, production estimates reached 5,000 dinners. To their surprise, Swanson far exceeded that amount. In the first year, they sold more than 10 million of them.

TV Dinner Facts
  • 1960 – Swanson added desserts to a new four-compartment tray.
  • 1964 – Night Hawk name originated from the Night Hawk steak houses that operated in Austin, Texas, from 1939 through 1994. The original diners were open all night, catering to the late-night crowd. The restaurants produced the first frozen Night Hawk TV dinner in 1964.
  • 1969 – The first TV breakfasts were marketed. Great Starts Breakfasts and breakfast sandwiches followed later.
  • 1973 – Swanson markets the first Hungry-Man dinners. The meals included larger portions of its regular dinner products.
  • 1986 – Microwave-oven safe trays debut on the market. 
  • 1986 – The Smithsonian Institute inducted the original Swanson TV Dinner tray into the Museum of American History.

Much has changed since the original TV Dinner. They also remain a popular choice for a fast and convenient meal, fun to eat in front of the TV!

Looking for something to watch?  Check out some of my favorites here.

HOW TO OBSERVE #NationalTVDinnerDay

Get out a TV dinner, pop it in the microwave or oven, and enjoy! Use #NationalTVDinnerDay to post on social media.

NATIONAL SENIOR CITIZENS DAY

On August 21st, National Senior Citizens Day recognizes the achievements of the more mature representatives of our nation. The day provides an opportunity to show our appreciation for their dedication, accomplishments, and services they give throughout their lives. 

According to the 2017 census, 47 million seniors live in the United States. By 2060, that number will nearly double. Their wealth of knowledge, skill, and experience offer so much to the next generation. As technologies advance, these are the people who’ve experienced each step of change. Not only have they contributed to it, but they understand first hand the benefits and the drawbacks. They know life without the advancements that exist today. 

By the time you’re eighty years old you’ve learned everything. You only have to remember it. ~ George Burns

Just Getting Started

Morgan Freeman (Actor), Tommy Lee Jones (Actor), & 1 more
Just Getting Started

Morgan Freeman (Actor), Tommy Lee Jones (Actor), & 1 more

Our senior citizens are pioneers of science, medicine, psychology, civil rights and so much more. Their valuable contributions to our communities create better places to live. They deserve the respect and dignity their achievements earn them. The day encourages supporting senior citizens to live their lives to the fullest and as independently as possible. 

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HOW TO OBSERVE #SeniorCitizensDay

Spend time with the senior citizens you know. Let them know they are appreciated and loved. It may also be a good day to volunteer at a retirement home. Share your smile with those who may not otherwise get a visitor today. 

Secondhand Lions [Blu-ray]

Michael Caine (Actor), Robert Duvall (Actor), & 1 more 
Secondhand Lions

Michael Caine (Actor), Robert Duvall (Actor), & 1 more 

As Covid19 is still a great concern for these age groups, take it virtual. Video chats, telephone calls, even a special care package direct from Amazon will seriously brighten someones day. With lockdowns being reimposed, communication becomes more important.

Lockdowns mean in some cases they are confined to thier rooms. They cannot speak to or see each other. They can no longer have activities and social meals. No physical therapies room, and no exercise in the halls. While these measures are ment to protect them, they still fall short as we have seen by the numbers reported from facilities. Some do a very good job and some are still struggling.

The biggest danger is the isolation many feel. With no visitors allowed they have been cut off from family, community outreach and as I said even each other. I’ve worked with seniors for many years, that social interaction helps prevent both mental and physical decline. Some more than others profoundly feel the effects. No one wants to be forgotten.

Send a card, chat, patiently endure teaching about technology if possible. Remember when you get frustrated, they may have taught you how to use a spoon.. among other things.

Grumpy Old Men 

Jack Lemmon (Actor), Walter Matthau (Actor), & 1 more 
Grumpy Old Men (DVD)

Jack Lemmon (Actor), Walter Matthau (Actor), & 1 more 

If you are a senior citizen, check for special discounts and promotions that may be offered at stores and restaurants in your area.

Use #SeniorCitizensDay to post on social media.

Red (Special Edition) [Blu-ray]

Bruce Willis (Actor), Morgan Freeman (Actor), & 1 more
Red (Special Edition) [Blu-ray]

Bruce Willis (Actor), Morgan Freeman (Actor), & 1 more

NATIONAL WELLNESS MONTH

All during August, National Wellness Month focuses on self-care, managing stress and promoting healthy routines. Create wholesome habits in your lifestyle all month long and see how much better you feel!

Research has shown self-care helps manage stress and promotes happiness. Whether you challenge yourself to a new yoga pose or try a different spa treatment, make a small change and impact your health in positive ways.

There are numerous ways to make those small changes, too.

  • Increase your water intake.
  • Add more fruits and veggies to your meals.
  • Monitor your sleep and make adjustments for better sleep habits
  • Join a yoga, walking, or aerobics class.
  • Learn to meditate.

These small steps can lead to many more healthy habits in your lifestyle.

NATIONAL WELLNESS MONTH HISTORY

Live Love Spa founded National Wellness Month in 2018 to foster community, connection, and commerce in the Wellness industry. The initiative inspires consumers to focus on wellness and provides a platform for wellness companies to highlight their services and benefits.

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HOW TO OBSERVE #WellnessMonth #Wellfie

Every August, let’s amplify the message of healthy living, celebrate those providing amazing self-care solutions, and inspire others to create new healthy habits.

Proclaim “I choose wellness” with a photo and post on social media.

Visit http://www.wellnessmonth.com for a calendar of daily challenges for small ways you can choose to be well each day. Because we believe that small, daily acts of self-care lead to a lifetime of wellness.

NATIONAL DISABILITY INDEPENDENCE DAY

National Disability Independence Day on July 26th commemorates the signing of the Americans with Disabilities Act (ADA) on July 26th, 1990.

The ADA provides protection from employment discrimination as well as better access to goods, services, and communications for people with disabilities.

As of 13 years ago a burst aneurysm cost me my mobility. As a wheelchair dependent person I can tell you from experiences, more needs to be done.

Like most of us I never gave the ADA adaptions much thought. As someone who uses them now most don’t go far enough. Have you ever considered something as easy as signing a receipt, or cutting something for dinner. Regular tables, counters, are the wrong height or impossible to get to.

Have you ever tried to do something as simple as an eye exam, dentist appointment or a Gyn?  It can’t be done if you can’t transfer by yourself to thier equipment or chairs.  I’ve even encountered Dr’s offices that cannot accommodate even some attached to hospitals.  I sometimes feel like I lost not only my mobility but my rights to be anything resembling an independent person. 

I am glad some more things are being done as technologies advance. As a Floridian I was glad to see things like beach mats that allow a chair closer to shore. I hope the future brings even more advances for those of us who need them. I am so thankful for my family who support me advocating for myself.  My husband is my biggest and sometimes loudest advocate, especially if you try trampling on my health, care, or rights.

The day not only celebrates the anniversary of the ADA but it also serves several other purposes. First, the law first broke down barriers individuals with disabilities faced every day. It also marked a timeline of change that soon developed. Over time, common barriers such as narrow doors and small bathroom stalls became accessible to wheelchairs. Other examples include braille signs and crosswalks for the vision impaired. The changes improved mobility and safety.

Beyond structural changes, the act motivated designers to enhanced technology. Often, physical limitations restrict a person’s ability to access legal or health information. New assistive technologies make it possible to obtain the necessary information.

As accessibility improves, the world continues to change in other ways. For example, many of today’s brick and mortar businesses are ADA compliant. However, more and more businesses switch to online versions. Those websites need to meet the needs to be accessible, too.

With each advancement in technology, designers need to incorporate multifunctional approaches to fit every ability. Celebrate the freedom the ADA inspires with forward-thinking design and technology.

These conditions still have a long way to go.  Did you know that insurance companies do not consider it nessasary to do simple things like take a bath or access the bathroom in your home?  I simply do not have adequate time and space to describe the impossible scenarios that are supposed to be for people like me.  You cannot go to the dentist, eye doctor, or for Women the Gynecologist.   If you cannot stand up to sit in those special chairs or get on medical exam tables you’re out of luck.  Countless Dr offices and even in hospitals.  I have to have imaging procedures done at hospital facilities only with arrangements to transfer to machines because I lost my ability to stand and walk.  Try getting a wheelchair between the rows of clothing in stores.  My absolute favorie (said with scathing sarcasm), are the ADA compliant checkouts at stores that are not reachable in a wheelchair. 

I attempted getting a grant for bathroom access.  If done correctly I would need a ceiling lift installed.  A grant will not cover this unless they can use thier choice of provider even if it is not what a person needs to accomplish this.  I was so disappointed after the process because contractors simply cannot install specialized equipment and therefore cannot be paid with grant funds.

I urge people to take a look around and keep improving these.  I hope this draws more awareness to it.  ADA compliant is no where near the standards that are needed to actually accommodate those of us who are now disabled.

NATIONAL DISABILITY INDEPENDENCE DAY HISTORY

National Disability Independence Day recognizes the anniversary of the Americans with Disabilities Act passed in 1990.

HOW TO OBSERVE #DisabilityIndependenceDay

If you are an employer or designer, consider how accessible your business is to people with disabilities. The ADA empowers people with disabilities to stand up for their rights, too. Give shout outs to accessible businesses and organizations. On July 26th, unite with them and use #DisabilityIndependenceDay to share on social media.