goals

Save Money, Eat Better

We’ve all seen the meal prep plans where you prep a bunch of meals, throw it in a freezer bag, put it in the Crockpot and its an easy dinner. Well I’ve looked at quite a few, saved them on my Pintrest, but have been too lazy to do them. Well for those readers who don’t know I had a brain aneurysm about 5 years ago. Complications have landed me back in the hospital several times. So with my physical limitations we, that is my husband and I moved into my mom’s house. After my dad passed, my brothers took turns living there. They have both moved on and are starting families of their own. So we decided that with moms physical limitations and mine it would make a good compromise and save us both some money.

Up to now she does the majority of the cooking since I can not. However, with cataract surgery looming in the immediate future, we have to figure out an easy way to cook meals. She will not be able to bend over or lift more than 10 pounds.

My husband hates being in the kitchen, he’ll help me cook but, he must have step by step instructions and you can’t assume anything. He cannot boil water without the microwave. My sister-in-law now lives across the street and has offered to help out but, they have two small children at home and my brother works out-of-town for weeks at a time.

So an alternative is to try freezer to crockpot meal prep. It’s that or takeout and frankly its too expensive and very unhealthy. So here’s what happened…

After looking at various pins on the subject we decided to do a combination of our favorites and try very few we’ve never had. This required some adoptions of our normal favorite recipes. At the end of 2 days we have about 30 dinners in the freezer, ready to go. So here are the tried and true recipes we used.

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1 Month of Dinner Ready to go. Cannot believe we didn’t try this one sooner.

2 Meat loaves                           Chili                                                  Chicken Caprese

Orange Chicken                       White Chicken Chili                        2 Irish Skillet

Beef Stew                                 2  Moms Homemade Pizza             2 Spaghetti

Pepper Steak                           Beef tips with Mushrooms              Pot Roast with vegetables

Mongolian Beef Broccoli      Greek Turkey Burgers                      Pork Loin Roast

2  Lasagna                                 Beef Stroganoff

 

Most are ready for a full day in the Crockpot. Some like the Ranch or Korean pork chops, Shrimp Scampi, Bratwurst, Liver and onions, Creamy Tuscan Salmon do not translate well to the freezer and are very easy prep and time to make day you want to enjoy. If you only want freezer to table just skip those. (I included them because they are favorites.) We took our time and since this was first time through. We spent time deciding what to make, how much and grocery list and shopping. With the hard work done, all you have to do is enjoy.

If you have a recipe we should add to our list we are open to new ideas to answer the age old question of “What’s for Dinner”. I hope this makes cooking easier and you get to enjoy the extra time not spent in the kitchen. By the way Mom’s surgery went well with no complications. We had so much fun doing it and seeing the valuable time it saves it will be happening more often in our home. So when you are tired after a busy day this is quick, healthier for your family and economical. A home cooked meal beats a take out burger and fries etc… anytime.

One last note…. My husband and I are both Diabetic so the recipes have been talored for special dietary meals and we must be doing something right since neither of us require drastic medical for the condition. Probably to many burgers and fries that put us here, but that’s my perspective.

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Looking Forward

New Year, New Hopes

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365 New Days, 365 New Chances

As we look forward to the new year, many of us are planning changes in our lives. New Years Resolution are the theme of the day. I am resolving to take better care of my self. Diet, weight loss and more exercise will go toward better health. I’m also going to obsess over organization. I’m following a strict schedule for blog and writing. I am also embarking on rigid physical therapy to regain my mobility.

This will keep me very busy especially when combined with household redesign and organizing. Above all I want a lot less trips to the hospital. I have found lots of tips and tricks and hopefully great suggestions to stay on track. I’m starting with basic rules when setting goals.

  • Make the goal acheivable. Unattainable or very hard roads to successfully completing often lead to failure.
  • Break larger goals into smaller parts. It will make them more achievable and provide a sense of wellbeing when completed.
  • Smaller completed goals encourage embarking on the next. Just like children that sense of accomplishment spurs us to keep going.
  • Celebrate Victories even the small ones add up to progress. Rewarding your Victories reinforces your resolve to complete even more.
  • Make the reward something you really want. Loss of a few pounds can be rewarded with a favorite dessert, or a glass of wine. Bigger victories need bigger rewards. So keep that in mind when choosing both the goal and reward.

Most of all make it fun. This along with reward upon completion will keep me on track the whole year through. So as we raise our glass of Champagne to toast the arrival of 2018, have your goals, defined and scheduled with rewards defined to spur us to finish.

Video clips from Sex and the City Movie (I do not own any of the music, video, or titles. I make no profit from these items and all belong to thier respective owners.)
Here’s to the fun and accomplishments to be had. What are you striving to achieve in 2018?

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