NATIONAL MAKE LUNCH COUNT DAY

On April 13th, we have an opportunity to break a trend that has been occurring around the country by joining National Make Lunch Count Day.

According to a recent study commissioned by TGI Fridays, the majority of U.S. workers suffer from “FOLO” – otherwise known as a “Fear of Lunching Out.” Many workers eat lunch at their desk at least twice a week (73%) while one-third have lunch at their desk every day of the week. Don’t fear lunching out any longer!

Taking a break from the workday improves productivity. That includes taking a lunch break. Leaving the office or even your desk for 20-30 minutes to refuel also reinvigorates your creative juices. Our brains and bodies need the daily break. When you return, you’ll be refreshed and ready for new ideas and approaches to whatever your job throws your way. 

Include fresh vegetables and lean proteins with your lunch. Restaurant portions tend to be oversized, so divide your plate in half and take the rest home for supper. Finally, drink water or tea instead of carbonated beverages.

NATIONAL MAKE LUNCH COUNT DAY HISTORY

TGI Fridays founded National Make Lunch Count Day in 2016 to remind American workers to get away from their desks for lunch.  

The observance is here to remedy FOLO and help American workers increase their creativity and productivity.

Getting to know your co-workers can be awkward sometimes. Great conversation starters include:

  • What was the best movie you watched last year?
  • What skill do you wish you had but don’t?
  • If you could travel anywhere in the world right this moment, where would it be?
  • Everyone has at least one talent. What’s yours?

Explore More…

HOW TO OBSERVE #NationalMakeLunchCountDay

  • Break the cycle of FOLO. Get away from your desk.
  • Join your co-workers and enjoy a real lunch with stimulating conversation.
  • Share your favorite ways to make lunch count and promote them with your peers.
  • Don’t just do it today, do it every day! Use #NationalMakeLunchCount to share on social media.

Allure of April

The Allure of April: A Celebration of Renewal, Reflection, and Rebirth

Welcome to April, the golden child of the spring season. There is a distinct magic that happens this month—a shift in the atmosphere that feels both energetic and serene. The last whispers of winter have faded, and the world outside our windows is waking up in full force. The trees are budding, the bulbs we planted months ago are finally blooming into tulips and daffodils, and the daylight stretches longer into the evening, inviting us to spend more time outdoors. April doesn’t just mark the continuation of spring; it feels like the true starting line for the year ahead. It’s a time of gentle momentum, where we are encouraged to clear out the cobwebs—both literally in our homes and metaphorically in our minds—and make space for the color and light that this month promises to deliver.

Beyond the holidays, the true allure of April lies in the season itself. This is a month that engages all five senses. It’s the sound of birdsong returning in the early morning and the gentle patter of a “April shower” against the window. It’s the sight of cherry blossoms painting the streets pink and white, and the bright green “fuzz” of new leaves on bare branches. It’s the smell of wet earth and fresh grass after a spring rain—a scent so unique it actually has a name: petrichor. As the weather warms, we trade our heavy coats for light jackets and our comfort food cravings for fresh salads and citrus. April invites us to reconnect with nature, to take the long way home, and to simply pause and appreciate the beauty of growth happening all around us.

For many, Easter is the emotional and spiritual heart of April. Whether you observe the holiday for its religious significance or embrace its secular traditions, it is a day centered on themes that perfectly mirror the month: hope, renewal, and joy. There’s a special kind of charm in preparing for Easter Sunday. It might involve hosting a brunch featuring a glazed ham and hot cross buns, or watching the children dash across a dew-soaked lawn in search of hidden eggs and chocolate baskets. It is a day that encourages gathering, whether you are dressing up in your pastel best for a church service or sitting around a table with loved ones. Easter reminds us to look for the sweetness in life, to celebrate new beginnings, and to welcome the light back into the world.

Celebrating All April

April also plays host to two very different, yet equally significant, types of celebrations: personal milestones and planetary awareness. To all the April babies—the Aries and the Taurus—this is your time to shine. There is something wonderful about having a birthday during such a vibrant month; it feels like the whole world has put on a floral display just for you. As you celebrate your own trip around the sun, you’ll also be celebrating the birthday of our planet on April 22nd. Earth Day serves as an important collective reminder of our role as stewards of this beautiful world. It’s a wonderful opportunity to align your personal new year with actions that benefit the earth—whether that’s planting a tree, starting a compost bin, or simply participating in a local park cleanup. It’s a beautiful synergy: as we celebrate our own lives, we also honor the planet that sustains us.

Notable Birthdays


· William Shakespeare (April 23, 1564): England’s most famous playwright and poet.
· Charlotte Brontë (April 21, 1816): British novelist who wrote Jane Eyre.
· Harper Lee (April 28, 1926): American author of the classic To Kill a Mockingbird.
· Maya Angelou (April 4, 1928): American poet and civil rights activist.

Charlie Chaplin (April 16, 1889): English silent film star and director.
· Eddie Murphy (April 3, 1961): American comedian and star of Beverly Hills Cop.
· Robert Downey Jr. (April 4, 1965): American actor famous for playing Iron Man.

Jackie Chan (April 7, 1954): Hong Kong martial artist and actor known for his stunt work (while primarily an actor, his martial arts skills place him here).
· K. LeRoy Irvin (April 3, 1957): Former American NFL cornerback and Super Bowl champion.
· Joe Welch (April 3, 1963): Former American MLB pitcher.

Queen Elizabeth II (April 21, 1926): Longest-reigning British monarch.
· Booker T. Washington (April 5, 1856): American educator, author, and advisor to presidents.
· Thomas Jefferson (April 13, 1743): Third U.S. President and author of the Declaration of Independence.

As we journey through these next few weeks, let’s allow the spirit of April to inspire us. Let’s embrace the showers because we know they bring the flowers. Let’s gather for Easter, celebrate the Earth, and raise a glass to the Aries and Taurus souls marking another year. April isn’t just a month on the calendar; it’s a feeling—an optimistic, breezy, and colorful feeling. So, open the windows, let the fresh air in, and step outside to enjoy the show. After all, the world is blooming, and we get to bloom right along with it.

Happy April, everyone! How are you welcoming the new season? Let me know in the comments below!

NATIONAL PUZZLE DAY

Exercise your problem brain with a puzzle. January 29th is National Puzzle Day.

Whether it’s a crossword, jigsaw, trivia, word searches, brain teasers or Soduku, puzzles put our minds to work.

Studies have found that when we work on a jigsaw puzzle, we use both sides of the brain, and spending time daily working on puzzles improves memory, cognitive function and problem-solving skills.

Word searches and crossword puzzles have the obvious benefit of increasing vocabulary and language skills.

Sudoku, a puzzle sequencing a set of numbers on a grid, exercises the brain as well. By testing memory and logical thinking, this puzzle stimulates the brain and can improve number skills.

The bottom line is, puzzles stimulate the brain, keeping it active and practicing its skills.

HISTORY

Started in 2002 by Jodi Jill, National Puzzle Day was created as a way to share her enjoyment of puzzles.  As a syndicated newspaper puzzle maker and professional quiz maker, Jodi Jill developed classroom lesson plans especially for National Puzzle Day and the popularity has grown year after year.

Explore More…

HOW TO OBSERVE

Spend time putting together a jigsaw puzzle with a friend, or grab a cup of coffee and complete a Sudoku or crossword puzzle.  

Use #NationalPuzzleDay to post on social media.

NATIONAL APP DAY

National App Day on December 11th encourages us to explore all the possibilities apps afford us.

The word “App” was listed as the word of the year in 2010 by the American Dialect Society.   

Short for Software Application, apps quickly appeared as our mobile cellular phones incorporated smart technologies. As the power of our phones increased with processing chips, internet connectivity, and touchscreens, so did the apps that became available.

Since that time, apps continue changing how we work, live, and play. They offer opportunities, too, by creating thousands of new companies, millions of new jobs, and billions of dollars in revenue.

Apps accelerated in growth with the advent of Apple’s iPhone in 2007. In 2008 Apple introduced OS 2.0, which included approximately 500 apps and allowed third-party app generation. Today there are over 3 million apps on both the Apple and Android platforms and thousands more introduced daily.

From social networking to productivity, apps function in every part of our lifestyle. They control the lights in our house and keep our playlists at our fingertips. We stay in tune with the world around us through news apps customized to our interests and stay connected to the people who mean the most to us.

NATIONAL APP DAY HISTORY

Platinum Edge Media and its founder CJ Thompson created National App Day in 2017 to celebrate the importance of apps as they change our collective culture by organically promoting creativity and innovation.

My goto Apps that I use practically everyday include:

Prism – Money and Bill Pay. We use this App for almost all our bill paying. It not only keeps track of when it’s due, but gives me balances, and real time payments directly from the App. Actively helps me from being a victim of identity theft.

Digical – All calendar.  Appointments, To Do, reminders,  and blog reminders.

Medisafe – Keeps my prescription medications on track with scheduling and reminders. Also a very conventional way to have a current medicine list on your phone in case of emergency, hospital stay, Dr visits and more.

My Sugar – As a diabetic this app links to my meter and gives both short and long term readings on my blood sugar.  Helps me stay informed and make good diet decisions as well.

Lose It! – Calorie counter, dieting App. Keep track of what you eat, calories, carbs, food diary, and fitness logs.   I was amazed at how much more contentious just keeping the food diary helped me choose healthy eating and loose weight.

News Break – News source that gives local, State, National, and worldwide news.

Google Weather – Accurate conditions

YoWindow – the weather both now and forcasts

WordPress – If you are reading this post, it’s where I blog.  Easy to use visual and html, let’s me build my site.

Canva – create stunning social media posts, pins, and graphics.

Calligraphy – Add text to photos, and create graphics like you see on my site.

Polaris Office – Write, spreadsheet, newsletters,  slides, slideshows, word and text documents.

My Drive – Cloud storage.  Store pictures, documents, receipts, and backup info.  I regularly keep digital copies in cloud storage.  If you’ve ever lost or broken a device or need to access legal documents cloud storage gives me access no matter what device I’m using.

Googl Keep – My husband swears by this App.  He keeps everything from grocery lists and To do lists to passwords and reminder notes.

Samsung Notes – I like this one as my Notes can even be written with stylus.  Keeps notes, lists, observations, and reminders at my fingertips.

Walmart – Like most of we do our shopping for groceries and household often.  Shop in store or online, checkout on your mobile device.  Have it delivered or shipped straight to your door.  Saves me so much time and money.

Shipt – Publix, Winn Dixie, Target, Walgreens, CVS, Petsmart, Office Depot Office Max and even GNC.  Groceries or even better imagine not having to trudge through a store.  Get it delivered.

Instacart – Get everything I need for dinner in 2 hours or less.  Gives me delivery from stores like Aldi’s in my neighborhood.

Amazon Shopping – Amozon is so well known now.  My Prime membership gives me perks, savings and access to products simply not sold locally.

Ibotta – Cash back at the grocery store!  We all have to eat.  So why not get cash back on what’s you’re already buying.  Seriously I make enough cash back to get Thanksgiving dinner free!  This year it’s Christmas dinner too.

Fetch – Shop & Save Money! Scan Receipts to Earn Gift Cards. Your Shopping & Saving Superpower! Fetch brings you a fun and exciting way to shop and save, turning all your receipts into rewards in a snap. Earn points by scanning receipts, then choose from hundreds of your favorite rewards. Shop personalized offers, play free point games daily and connect with your friends.

Rakuten – Cash back on the most popular shopping sites online.  Great deals from the app or browser extension.   We save on things like Daytimer, Amazon, Chewy, and do many more.

Temu – While similar to Wish the shipping deals have made this my new favorite this holiday season.  Gifts for lots and something for myself too.

Restaurants and food delivery – Uber Eats, Door Dash, Postmates, Grubhub, we learned about during the Covid pandemic.   Now delivery from your favorite restaurants is at your fingertips.  We love getting McDonald’s, Burger King, Popeyes, Panda Express, Captain D’s,  Chili’s, Texas Roadhouse, Taco Bell, Applebee’s, Cheddar’s, Greek, Mexican, American, you name it they can probably deliver it.

Prime Video – Streaming is so much better than high priced cable bills. Live Football, original series and movies all directly to your smart tv. What to see a new movie, simply purchase and stream. Pausing when you need a snack, or a break is ultra convenient.

Kindle – Amazon’s answer for Ebooks. I love my Kindle! Not only is it available on Amazon devices but you can seamlessly change from phone, tablet, Kindle, or even a desktop computer. Now I can take my book literally anywhere my phone goes. As a bibliophile, you’ll never find me without a great read.

Amazon Music – Load your favorite playlists, and let the music play. Prime members enjoy lots of tunes. No need for a separate device. I just load my phone widget and press play. Bluetooth connection let’s me play it on the surround sound system, my personal Bluetooth speaker, ear buds, air pods or headphones.

Love Nikki – We all need to unwind. This dress up game is like having both a fantasy adventure and a never-ending closet. Put your fashion sense to the test to save Mirland.

Facebook – Who hasn’t heard of this one by now? This allows family and friends to communicate, check up, check in, and share easily. Pictures of the grand babies, how school is going, or just video chat with Mom. Remember to check you feed!

Pintrest – My #1 bookmarking spot. Recipes, lists, books, movies, celebrities, crafts, shopping, new products, home decor, gardening, games, Journaling, you name I’ll bet there’s a pin. Pin your likes to your own boards. Keep ideas, thoughts, planning, and even wishlists and vision boards.

Nextdoor – Do you know what’s going on in your neighborhood? Giveaways, Yard sales, stolen packages…. Communicate with each other. Chances are even if your just curios you’ll find something near you.

HOW TO OBSERVE #NationalAppDay

Post your favorite app on social media. Share how apps make your life easier, too. Beyond games, what tools do you use to save money and time?  While you expound on your favorites, explore new apps, too. What kinds of apps do you predict for the future?

Join the conversation using #NationalAppDay, and be sure to include why you couldn’t imagine life without your favorite apps.