Each year on January 21st, National Granola Bar Day recognizes the considerable nutrition and energy found in one wholesome granola bar. A basic granola bar includes whole grain (usually oats, though quinoa and barley can be used as well), fruit or nuts and honey, molasses, agave nectar, or syrup. The bar can also include butter
Enjoy a delicious breakfast or snack on National Oatmeal Muffin Day. It’s an excellent way to celebrate on December 19th annually. Known for its health benefits, millions of people start each day with an oatmeal muffin. Oatmeal includes health benefits for our hearts. Finding ways to incorporate it into our diets increases the opportunities to
December Holidays and History – December ushers in winter holidays such as Christmas, Kwanza, and Chanukah. It is also a time when families gather in the warmth of their homes. Throughout the month, our thoughts and actions turn toward charity and peace. During the twelfth and final month of the year, December inspires a flurry of
November often blows in like a hurricane. Other times it lingers like the warmth of the sun. For many, the month fills us with gratitude. It represents family holidays, too. As warm and cozy as November seems to many, others consider the 11th month of the year to be somewhat bleary. But if you look
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On September 30th, National Hot Mulled Cider Day warms our homes with the scent of cinnamon, nutmeg, and apple. Fall welcomes toasty mugs of mulled cider to wrap our chilled hands around. Such a cozy way to spend an evening, sipping a tart, spiced beverage on a chilly evening while gazing at trees ablaze in
Seasonal Changes During October, asters bloom and so do chrysanthemums. Their colors often pair well with the pumpkins and gourds collected from gardens. And speaking of pumpkins and gourds, holidays like National Pumpkin Seed Day, National Farmer’s Day, National Pumpkin Cheesecake Day, and National Pumpkin Day all offer ways to set the mood. Since October is a harvest
On February 20th, National Muffin Day serves up a delicious celebration packed with flavor and options, too! Bakeries offer these single-serving quick breads in several sizes. From mini bite-sized muffins and jumbo ones to the favored muffin tops, they also offer a varied nutritional value. Depending on the ingredients, a muffin can be high in