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NATIONAL GRANOLA BAR DAY

Each year on January 21st, National Granola Bar Day recognizes the considerable nutrition and energy found in one wholesome granola bar.  A basic granola bar includes whole grain (usually oats, though quinoa and barley can be used as well), fruit or nuts and honey, molasses, agave nectar, or syrup. The bar can also include butter

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NATIONAL OATMEAL MUFFIN DAY – December 19

Enjoy a delicious breakfast or snack on National Oatmeal Muffin Day. It’s an excellent way to celebrate on December 19th annually. Known for its health benefits, millions of people start each day with an oatmeal muffin. Oatmeal includes health benefits for our hearts. Finding ways to incorporate it into our diets increases the opportunities to

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Opulent October

Seasonal Changes During October, asters bloom and so do chrysanthemums. Their colors often pair well with the pumpkins and gourds collected from gardens. And speaking of pumpkins and gourds, holidays like National Pumpkin Seed Day, National Farmer’s Day, National Pumpkin Cheesecake Day, and National Pumpkin Day all offer ways to set the mood.  Since October is a harvest

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NATIONAL MUFFIN DAY – February 20

On February 20th, National Muffin Day serves up a delicious celebration packed with flavor and options, too! Bakeries offer these single-serving quick breads in several sizes. From mini bite-sized muffins and jumbo ones to the favored muffin tops, they also offer a varied nutritional value. Depending on the ingredients, a muffin can be high in