NATIONAL HOBBY MONTH

January is National Hobby Month, the perfect time of year to pick up a new hobby, or get back into an old one that you haven’t thought about in a while! The great thing about having a hobby is that it can take your mind off the pressure of work or other daily stresses. Sit down and think about what you really love to do. What are you passionate about in life? What sparks your interest the most? What are you curious about? What are your goals? Finding a good hobby and giving yourself time to take part in it on a daily or weekly basis is sure to make you happier, and maybe even healthier.

“It can be coins or sports or politics or horses or music or faith… the saddest people I’ve ever met in life are the ones who don’t care deeply about anything at all. Passion and satisfaction go hand in hand, and without them, any happiness is only temporary, because there’s nothing to make it last.” -Nicholas Sparks, Dear John

HOW TO OBSERVE

Use #NationalHobbyMonth to post on social media. Talk about a new hobby you’ve picked up or better yet, post a photo or video of you doing it to get others inspired to do the same! If you’re having trouble thinking of a hobby to get into, we’ve put together a list of some healthy activities for you to consider.

  • Get to the gym 5 days a week. Running on a treadmill, lifting weights, or taking workout classes are great hobbies to take up because they are sure to improve your quality of life, both physically and mentally.
  • Try gardening. It stimulates your mind, involves a little physical activity, and it’s rewarding. Research shows gardening can even help improve your mood almost instantly, can lower your risk of dementia, and relieves stress.
  • Start cooking at home more often. If you can learn to cook wholesome, nutritious meals for yourself and your family, you’ll save money and have a healthier lifestyle. Cooking can also be therapeutic in itself, and will allow you some alone time to create beautiful dishes!
  • Take up yoga. No matter your age, gender, or level of physical fitness, yoga will increase your strength and flexibility. It also gives people clarity, peace of mind, and is overall a big stress reliever for anybody.
  • If you have the time, money, and are willing to add a responsibility to your life… Buy a pet! Animals have been proven to improve mental health for many people. Research shows owning and bonding with a pet decreases the risk of depression, anxiety, and stress.
  • Volunteer. Being a part of your community and lending a hand without getting paid in return has shown to incredibly improve mental health and give people a sense of fulfillment.
  • Give reading and/or writing a try. Picking up a good book, journaling, and blogging are all great ways to help clear your mind. They can temporarily take you to another place or time, allow you to express your thoughts freely, and even improve your vocabulary.
  • Finally… Travel! Take a week or two off work and go experience another culture. Whether you go on a tropical vacation and spend days on the beach, or head to the cold snowy mountains to hit the slopes, traveling helps to shift your perspective, and can even help you discover yourself.

…And if you’re really lucky, you can find what you love to do and turn it into your career. You know what they say. If you make your hobby your job, you’ll never have to work a day in your life.

WORLD ADOPTION DAY

Every year on November 9th, World Adoption Day encourages adoptees to share their stories. It’s also a day for adoptive parents to connect with others and reflect upon their adoption journey.

On the other side of the spectrum, there are many reasons children are given up for adoption. An unwed mother may feel she is too young to take responsibility for a child. Or, a mother may realize they do not have enough resources to adequately care for a child. Sadly, many children become in need of a home when one or both parents die.

While adoption is a beautiful process, it can also be sad to realize the number of children in need of a home. According to the United Nations Children’s Emergency Fund (UNICEF) more than 150 million children throughout the world are in need of a home. This number includes the nearly half a million children that are in the U.S. foster system.

For couples experiencing the pain of infertility, adoption can be a wonderful way to become parents. However, there are many other kinds of people who adopt children each year. Maybe they simply want to provide a home for a child in need. Or maybe a woman has a medical condition that would make it dangerous to carry a baby. Others adopt because they are single, but still wish to have children.

WORLD ADOPTION DAY HISTORY

Hank Fortener founded World Adoption Day in 2014. Hank had also founded AdoptTogether, an adoption crowdfunding platform. His goal for the day is gathering support for his mission to reduce the number of orphans in the world and provide a family for every child.

HOW TO OBSERVE #WorldAdoptionDay

Each year on this day, those affected by adoption are encouraged to draw a smiley face on their hand and take a photo. To help raise awareness for adoption, they are to share their photo on social media. This is also a great day for both adoptees and adoptive parents to share their unique adoption journeys.

Whether you are affected by adoption or not, you can participate in the following ways:

  • Become an ambassador for this day.
  • Donate to a family and help them fund their adoption.
  • Learn about famous adoptees, such as Babe Ruth, Eleanor Roosevelt, Melissa Gilbert, Steve Jobs, Leo Tolstoy, and Dave Thomas.
  • Watch an adopted-themed movie, like Disney’s Tarzan, Lilo and Stitch, Annie, and Meet the Robinsons.
  • Volunteer at a crisis pregnancy center that supports adoption.

Be sure to spread awareness for this day on social media with #WorldAdoptionDay

I LOVE YARN DAY

I Love Yarn Day is observed annually on the second Saturday in October.

Yarn lovers and crafters around the world rejoice! I Love Yarn Day embraces the opportunity to share your craft with someone new. Teach someone to knit, crochet, weave or enjoy any yarn craft. Explore the variety of yarns, their vibrant colors, their soft textures, and warm tones. Expose your stash to the daylight and break out the scissors. Needles optional!

Yarn Bombing is creatively covering objects with knitted or crocheted material in an artistic manner.

Crochet uses a hooked needle to loop strands of threads together to make garments or artwork.

Knitting creates multiple loops of yarn together using two needles. The loops or stitches develop fabrics for sweaters, blankets and other materials.

Weaving creates textiles by interlacing threads at right angles.

String art creates an image by stringing yarn or string between pins placed on a surface. The concepts can be geometric, abstract or representational.

Doll making uses yarn to create soft dolls and animals by wrapping yarn and shaping fiber, using pom poms made from yarn and trimming it to form features.

Needlepoint uses yarn by placing colored knots and crosses in fabric or canvas to create an image or pattern.

I LOVE YARN DAY HISTORY

The Craft Yarn Council founded I Love Yard day in 2011 spreading the love of yarn crafts for generations to come. The Craft Yarn Council is a nonprofit comprised of leading yarn companies, manufacturers, publishers, and consultants in the yarn industry.  “A survey conducted by the council affirms the numerous health benefits of yarn crafts like knitting and crocheting,” Jenny Bessonette, Executive Director of the Craft Yarn Council said. “We invite all of our followers to participate by posting and talking about how yarn has affected their lives.”

HOW TO OBSERVE #ILoveYarnDay

Teach someone about the love of yarn crafts. Share your story on social media using #ILoveYarnDay.

NATIONAL WOMEN’S SMALL BUSINESS MONTH

In October, National Women’s Small Business Month highlights the benefits and industry women bring to communities when they own a small business. With over 11 million (and growing!) women owning small businesses in the United States, there’s plenty of opportunities to get involved.

Throughout the month, organizations, businesses and aspiring entrepreneurs share resources and advice that support women-owned businesses. Like any small business, the benefits to a community are enormous. Locally owned small businesses bring revenue to communities. Small companies are more likely to support local organizations, schools and projects. They also provide a tremendous number of jobs, keeping local economies going and growing.

When you include women in the small business factor, you increase business diversity. Did you know that 50 percent of women small business owners are women of color? Supporting women in small businesses also inspires young women in powerful ways. When they see other women succeeding, they’re motivated to succeed, too! In 2012, 44 percent of women small business owners also had children under the age of 18 in their household. That means, by supporting women-owned businesses, you’re also supporting families.

Businesses owned by women come in all varieties, too. They pursue business in STEM fields, creative and consumer domains, and service-oriented professions. There’s really no limit to the opportunities available.

NATIONAL WOMEN’S SMALL BUSINESS MONTH HISTORY

Since 2012, the Small Business Administration has be been supporting National Women’s Small Business Month by promoting events, webinars and giving a voice to women business owners. Each year, the organization hosts a variety of events recognizing women in small businesses.

SUPPORT #WOMENSSMALLBUSINESSMONTH

Whether you own a small business or are considering starting one, there are several ways to participate all month long.

  1. Attend or host an event.
    Whether it’s a seminar, webinar, interview or workshop, these events promote healthy small businesses. They provide a wealth of information all business owners need to know. These events also offer resources specific to women-owned enterprises.
  2. Be a mentor to other women.
    If you’ve already overcome the stumbling blocks of ownership, you’re one of the most valuable resources available to beginning business owners. Your experiences not only help pave the way for others, but your insight brings clarity and confidence to others.
  3. Sharpen your skills.
    Any business person knows that it’s vital to keep learning and discovering. Whether it’s a new technology, legislation, or financial news, the business world is always changing. It demands we stay focused and aware of the changing business world. Improving our skills also provides us with more opportunities. Whether driving business into new areas or changing direction, growing our tools help us create a brighter future for our businesses.
  4. Join an organization.
    Numerous organizations around the country support small businesses. By networking with other like-minded women, you’re not only able to learn about growing your business but you can also share your experiences and be a voice for others. Some organizations you may find helpful include the National Association of Women Business Owners, your local Chamber of Commerce, and the American Business Women’s Association. If local organizations are lacking in your area, help start one. Bring a chapter to your community and let the leadership begin!
  5. Discover other resources. 
    For example, the U.S. Small Business Administration includes an Office of Women’s Business Ownership that serves not only as a guide, but advocates for women business owners, too.
  6. Support a Woman-Owned Small Business.
    Explore your community and shop at women-owned small businesses.

One of the most significant ways you can celebrate is by share information on social media, including this article. Use #WomensSmallBusinessMonth to post on social media.

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