NATIONAL WELLNESS MONTH

July 31, 2026June 15, 2026Jensperspectiveblog 2 Comments

All during August, National Wellness Month focuses on self-care, managing stress and promoting healthy routines. Create wholesome habits in your lifestyle all month long and see how much better you feel!

Research has shown self-care helps manage stress and promotes happiness. Whether you challenge yourself to a new yoga pose or try a different spa treatment, make a small change and impact your health in positive ways.

There are numerous ways to make those small changes, too.

Increase your water intake.
Add more fruits and veggies to your meals.
Monitor your sleep and make adjustments for better sleep habits
Join a yoga, walking, or aerobics class.
Learn to meditate.

These small steps can lead to many more healthy habits in your lifestyle.

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NATIONAL WELLNESS MONTH HISTORY

Live Love Spa founded National Wellness Month in 2018 to foster community, connection, and commerce in the Wellness industry. The initiative inspires consumers to focus on wellness and provides a platform for wellness companies to highlight their services and benefits.

Explore More…

National Wellness Month
National Emotional Wellness Month
National Eat Your Vegetables Day
National Fresh Fruit and Vegetable Month
National Keto Day
International Yoga Day
National Green Juice Day
Stay Home Because You’re Well Day
National Booch Day
National Athletic Training Month
Diet Resolution Week
National Stroke Awareness Month
National Mediterranean Diet Month
International No Diet Day
Gluten-Free Diet Awareness Month
World Vegan Day
National Exercise With Your Child Week
National Exercise Day
National Gardening Exercise Day
Global Employee Health and Fitness Month
Stress Awareness Month
National Women’s Health & Fitness Day
National Senior Health & Fitness Day
National Healthy Weight Week
Men’s Health Month
National Wear Red Day
National Teal Talk Day
Epilepsy Awareness Day
American Diabetes Association Alert Day
Anosmia Awareness Day
World Stroke Day
World Diabetes Day
World COPD Day
National Wear Red Socks Day
National Donor Day
National Nephrology Nurses Week
National Sudden Cardiac Arrest Awareness Month
American Hearth Month
National Stroke Awareness Month
National Blood Pressure Month
National Trisomy Awareness Month
National Brain Injury Awareness Month
National Kidney Health Month
National Nutrition Month
National Blood Pressure Education Month
Nation Nutrition Month
National Heart Month
COPD Awareness Month
National Mental Health Month
National Fasting Month
National Blood Donor Month
National COPD Awareness Month

HOW TO OBSERVE #WellnessMonth #Wellfie

Every August, let’s amplify the message of healthy living, celebrate those providing amazing self-care solutions, and inspire others to create new healthy habits.

Proclaim “I choose wellness” with a photo and post on social media.

Visit http://www.wellnessmonth.com for a calendar of daily challenges for small ways you can choose to be well each day. Because we believe that small, daily acts of self-care lead to a lifetime of wellness.

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Back to School 2nd Grade

July 31, 2026July 31, 2026Jensperspectiveblog Leave a comment

Send them off to school in style, with everything they need to make the grade. Check with your local school for exact quantities. In our county the quantities differ quite a bit depending on the school.

Don’t forget tax-free shopping days. Click here to find them in your state.

Start the school year off, with less stress. With Amazon shipping everything needed right to your door.

Second grade

Plastic Folders (see individual school lists for color and prongs or no prong)

Ziplock bags – Girls – Boys see your local schools requirements for size and quantity

Back to School 2025 Fashion

Amazon Uniform Shop

Alternating in August

July 31, 2026August 31, 2026Jensperspectiveblog Leave a comment

August is a month of transition, marked by a blend of summer’s lingering warmth and the impending arrival of fall. As families prepare for the back-to-school season, August provides a unique opportunity to celebrate a variety of national days that capture the essence of this transitional period. From quirky observances to meaningful commemorations, the month offers a diverse palette of events that encourage reflection, creativity, and enjoyment.

One of the standout features of August is its rich array of national days that highlight different aspects of life. For instance, National Watermelon Day on August 3 invites families to gather and enjoy this refreshing fruit, perfect for summer picnics. It serves as a reminder of the joys of summer, encouraging people to take a moment to appreciate the simple pleasures. Similarly, National Relaxation Day on August 15 prompts individuals to take a break from their busy schedules, emphasizing the importance of self-care and mental well-being.

As August unfolds, the month presents opportunities for community engagement and awareness. National Dog Day on August 26 celebrates our furry companions and raises awareness about the importance of adopting pets from shelters. This day not only honors the bond between humans and dogs but also encourages responsible pet ownership and the significance of animal welfare. Engaging in activities such as dog walks or adoption events can foster community spirit and compassion.

In addition to these celebrations, August is also a time for personal growth and creativity. National Craft Month encourages individuals to explore their artistic sides, whether through painting, knitting, or DIY projects. This observance highlights the therapeutic benefits of crafting, promoting mindfulness and relaxation. By dedicating time to creative pursuits, individuals can find joy in the process of making, which can be particularly fulfilling as summer draws to a close.

Celebrating All August

National Dog Month
Black Business Month
Children’s Eye Health and Safety Month
Family Fun Month
Get ready for Kindergarten Month
Happiness Happens Month
International Peace Month
MedicAlert Awareness Month
Motorsports Awareness Month
National Back to School Month
National Brownies at Brunch Month
National Catfish Month
National Crayon Collection Month
National Eye Exam Month
National Goat Cheese Month
National Golf Month
National Hair Loss Awareness Month
National Immunization Awareness Month
National Panini Month
National Sandwich Month
National Water Quality Month
National Wellness Month
Romance Awareness Month
Spinal Muscular Atrophy Awareness Month The Allure of August’s Birthstone: Peridot

August’s traditional birth flowers are the gladiolus (symbolizing strength and sincerity) and the poppy (rest and imagination); the birthstone is peridot, a bright green gem associated with vitality and protection; zodiac signs for August are Leo (July 23–August 22), noted for confidence and warmth, and Virgo (August 23–September 22), known for practicality and attention to detail.

Famous birthdays in August:
– August 4 — Barack Obama
– August 4 — Meghan Markle
– August 5 — Neil Armstrong
– August 6 — Lucille Ball
– August 7 — Charlize Theron
– August 9 — Whitney Houston
– August 11 — Chris Hemsworth
– August 16 — Madonna
– August 17 — Robert De Niro
– August 23 — Kobe Bryant
– August 29 — Michael Jackson

Ultimately, August’s alternating themes of celebration and reflection create a dynamic atmosphere for individuals and families alike. As the month progresses, it serves as a bridge between the carefree days of summer and the structured routine of fall. By participating in the various national days, people can not only enjoy the present but also prepare for the changes that lie ahead, making August a month of both fun and meaningful experiences.

Back to School Kindergarten

July 31, 2026July 31, 2026Jensperspectiveblog Leave a comment

Well it’s almost here. The school year is coming soon. Pencils, computer, books, clothes, shoes, a new backpack, and lots of expectations. Prepare the students in your life heading back to the books with all the supplies they need. I’ve compiled everything your student needs by grades. Easy, all in one spot with links to make your shopping a breeze. With Amazon its delivered to your door.

Don’t forget tax-free shopping days. Click here to find them in your state.

Kindergarten

Crayons. Crayola Jumbo Crayons, Assorted Colors, Great Toddler Crayons, 16Count

by Crayola

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Assorted construction paper

Blunt tipped scissors

Wide rule notebook or pad

Lunchbox

Backpack

Ziplock bags – Girls – Boys see your local schools requirements for size and quantity

Please send a change of clothes for your child. In case of an emergency please include underclothes and socks.

NATIONAL BACK TO SCHOOL MONTH

July 31, 2026July 16, 2026Jensperspectiveblog 5 Comments

Back to School Month in August gears up parents, teachers, schools, and students for a season of education.

Make sure you know the latest information from your local state, county, and school districts.

With shorter days, it’s time to dust off the backpacks, fill them up, and plan for a new school year. Preparing children for the new year includes everything from supplies, clothes, checkups, planning schedules, and making new friends. Teachers develop their lesson plans and ready their classrooms for the new, smiling faces.

Despite all the excitement, the expense of going back to school can put a damper on going back to school. Fill-the-bus events, backpack programs, and teacher supply initiatives help to fill the gaps. Organizations around the country pull together to make the first day of school fun every year.

HISTORY

National Back to School Month has been observed since the 1960s.

The school year has traditionally begun in the fall and ended in late spring allowing the children of farmers in our agricultural society to help with planting and harvesting. Though today most families have moved to a more urban and suburban lifestyle, most schools in the United States still function on this system. However, a trend toward a year-round school year is gaining steam.

HOW TO OBSERVE

Check your supply list, tour your new school, learn your schedule. Volunteer to show a new student around your stomping grounds. Have some fun before summer is over, too! How do you get ready for back to school? Share on social media using #NationalBackToSchoolMonth.