EASTER

Easter is observed on the first Sunday following the full moon after the vernal equinox. Considered Christianity’s most important holy day, it celebrates the resurrection of Jesus Christ. Depending on which calendar a church follows, some will celebrate the holiday earlier than others. Leading up to Easter Sunday is an entire season of observances beginning …
Continue reading EASTER

Adventures in April

April is the fourth month of the year and consists of 30 days on the Grеgоrіаn саlеndаr and іtѕ рrеdесеѕѕоr, the Julіаn саlеndаr. Itѕ nаmе is derived from thе Latin wоrd aperit, which means “tо ореn.”  In the Northern Hemisphere, April is a part of the growing season. The sun warms the earth, awakening the plants …
Continue reading Adventures in April

NATIONAL FASTING FEBRUARY

National Fasting February reminds us that our metabolic health underlies many of the diseases that we associate with aging, from diabetes to cancer to Alzheimer’s disease. Regularly switching from burning sugars to burning stored fats can reduce our risk of metabolic disorders such as diabetes and other conditions of aging. February is a month for …
Continue reading NATIONAL FASTING FEBRUARY