GLOBAL SLEEP UNDER THE STARS NIGHT

August 8th is Global Sleep Under the Stars Night.

Whether it’s in the backcountry or your own backyard, one of the best ways to experience the beauty of the outdoors is to spend a night under the stars. Gazing up at the night sky gives us a sense of peace and, at the same time, an overwhelming sense of awe.

GLOBAL SLEEP UNDER THE STARS DAY HISTORY

Founded in 2020, Global Sleep Under The Stars is a unique way to encourage the world to experience the beauty of the outdoors under the same night sky, and also to celebrate the 100 Year Anniversary of the outdoor brand, Eddie Bauer – who has been inspiring and enabling people to live their adventure since 1920.

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HOW TO OBSERVE #SleepUnderTheStarsNight

Let’s do this! Make a day of it on August 8th. Set up camp in your backyard, pitch a tent on the patio, bring blankets to the rooftop, or lay your sleeping bags out on the back deck and turn your gaze upward.

The celebration lands in the middle of the Perseid meteor showers! So, if you’re in the Northern Hemisphere, look northeast for the best view and count the shooting stars as you fall into a peaceful sleep. Make it an annual tradition and share your experiences using #SleepUnderTheStarsNight or #EBUnderTheStars on social media.

Don’t forget to subscribe to Jen’s Perspective Magazine for more special times..

NATIONAL ANTI-BOREDOM MONTH

National Anti-Boredom Month during July encourages us to identify what makes us bored and find ways to combat it!

July was selected, according to the founder Alan Caruba, because after July 4th, there’s not much going on and it’s the hotter part of the summer break from school. That’s no excuse to experience boredom during July, though.

When fending off boredom, it’s important to know what the symptoms are and why we get bored. We often associate being bored with having nothing to do, but that’s not always the case. Many times, we have plenty to do or are even doing it, but the task at hand does not stimulate our minds. It may be repetitive or not challenging enough.

When this happens, we can become irritable, tired, or begin to not care about how well we do a task. We may also seek out stimulation to relieve the boredom. Depending on what we seek, it may be good or bad for us; We can form good habits or bad addictions.

Play – A great approach to beat boredom is to play board games.
Get active – Exercise not only stimulates the mind, but it also helps to transform the environment and enhances health.
Visit a museum, read a book, or enroll in a class to learn.
Clean – Cleaning up a crowded closet, cabinet, or even garage gives you a little sense of satisfaction.
Cooking provides us two ways to feel pleased since we can make it in our own kitchens using foods we like.
Be creative — Even if you don’t often produce, attempting can help break the cycle of boredom.
Volunteer – Sometimes we have to reevaluate why we were bored in the first place after helping someone who needs something more than we do.
Visit a friend or neighbor to be sociable. That includes you, kids! cousins, aunts, or uncles

HISTORY

In the late 1980s, Alan Caruba created National Anti-Boredom Month as part of his on-going boredom themed efforts.

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HOW TO OBSERVE

Finding creative and healthy ways to beat boredom will improve our everyday lives. Once we’ve identified our causes, approach boredom with a set of positive challenges or stimuli to keep it at bay.

Try these and ideas and more to beat boredom. Share your best approaches by using #AntiBoredomMonth and follow on social media.

NATIONAL METEOR WATCH DAY

National Meteor Watch Day is observed every year on June 30th. Also known as National Meteor Day, on a cloudless night, people turn their eyes to the heavens in hopes of spotting the glow of a falling star. 

Daily there are millions of meteors that occur in the Earth’s atmosphere.

When space debris, such as pieces of rock, enter the Earth’s atmosphere the friction causes the surrounding air to become scorching hot. This “shooting star” streaking through the sky surrounded by flaming hot air is a meteor.

The majority of the meteoroids that cause meteors are only the size of a pebble.

Meteors sometimes occur in showers. It’s an excellent time to plan for a meteor-watching party. Whether we catch a few stray falling stars or witness an entire meteor shower, this day calls for an evening with friends and family under the stars. Identify the constellations while waiting to make a wish or two. Sounds like a romantic night, as well.  

Meteor, Meteoroid and Meteor Showers

In the Northern Hemisphere, one of the most active meteor showers is the Perseids. Named after the constellation Perseus where the majority of the activity takes place, particles released by the comet 109P/Swift-Tuttle cause the meteors to shower down onto Earth. One of the most impressive meteor showers in the Northern Hemisphere, the Perseids put on dazzling displays. Some years, on a clear night with a new moon, skywatchers view more than one meteor per minute! The Perseids are active from mid-July to late August. 

Meteors are usually observed at night and are visible when they are about 34 to 70 miles above the Earth, and they often disintegrated at about 31 to 51 miles above. Their glow time is usually about a second.

Despite a large number of meteors we see, a small percent of meteoroids hit the Earth’s atmosphere and then skip back into space.

The chemical composition and the speed of the meteoroid will cause different hues to the light. Possible colors and elements producing them include:

  • Orange/yellow (sodium)
  • Yellow (iron)
  • Blue/green (copper)
  • Purple (potassium)
  • Red (silicate)

A list of meteor shower dates, as well as a guide to successful watching, can be found on the EarthSky website.

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HOW TO OBSERVE #NationalMeteorWatchDay

Gather some friends together, a blanket, and find a place far from the city lights on a cloudless night. Use #NationalMeteorWatchDay to share on social media.

Just Enjoy June

Celebrating the Joys of Summer’s Kickoff

June bursts onto the scene as a month brimming with sunshine, longer days, and endless opportunities to celebrate.

As the official gateway to summer, June brings longer days, blooming gardens, and the perfect excuse to trade our busy schedules for a little bit of fun. While we often think of June for weddings and school letting out.  This month is packed with quirky holidays and heartfelt observances designed to help us savor the season. So, grab a glass of iced tea, put your feet up, and let’s dive into why this month deserves to be celebrated.

Wedding Season

Fun facts abound: June beetles make their appearance, and no other month starts on the same weekday as June in quite the same way. Flag Day honors patriotism in the U.S., while outdoor activities beckon everyone to get moving.

National Months in June encourage meaningful awareness alongside the fun.

National Give a Bunch of Balloons Month
National DJ Month                        
National Portuguese Heritage Month
African-American Music Appreciation Month
National Zoo and Aquarium Month
LGBTQIA Pride Month
Men’s Health Month
National Accordion Month
National Adopt a Cat Month
National Fresh Fruit and Vegetables Month
National Candy Month
National Camping Month
National Caribbean American Month
National Country Cooking Month
National Dairy Month
National Great Outdoors Month
National Headache and Migraine Awareness Month
National Homeownership Month
National Iced Tea Month
National Papaya Month
National Pollinators Month
National PTSD Awareness Month
National Safety Month
National Soul Food Month
Rose Month
Turkey Lovers Month                
June’s Birthstone;Why the Pearl is the Ultimate Gem of Romance and Grace                                                         Hurricane Readiness

With something for everyone turn ordinary dates into mini-festivals. Try National Say Something Nice Day, National Go Barefoot Day. Don’t forget to include National Hug Your Cat Day, National Cheese Day, Flag Day on the 14th, and National Go Fishing Day on the 18th. From National Game Show Day to celebrations honoring ice cream, donuts, and more, there’s truly something for every interest and personality.

June shines for sports enthusiasts too, with NBA Finals, Stanley Cup playoffs, baseball in full swing, and the NBA Draft.

Famous June birthdays—from Marilyn Monroe and Paul McCartney to Michael Phelps and Elon Musk—add star power.

Zodiac signs Gemini and Cancer add a touch of curiosity and emotional depth, while birth flowers like the rose and honeysuckle, along with stones such as pearl, alexandrite, and moonstone, celebrate love, devotion, and generosity.

This June, embrace the spirit of “Just Enjoy.” Whether you’re marking personal milestones, joining community events, or simply taking time to appreciate longer evenings and blooming gardens, the month offers countless ways to create memories. Gather with friends, try new recipes tied to food-themed days, explore nature, or reflect on what brings you joy. Here’s to making June unforgettable—happy celebrating!

NATIONAL ASTRONAUT DAY

National Astronaut Day on May 5th each year celebrates Astronauts as true heroes. The day’s mission is to inspire ALL to “reach for the stars” by sharing “out of this world” Astronaut stories and experiences.On May 5th, 1961, Astronaut Alan Bartlett Shepard Jr. became the first American in space aboard the Freedom 7 Space capsule. The brief suborbital flight lasted 15 minutes and reached a height of 116 miles into the atmosphere. It was a milestone achievement and a trailblazing example of heroic bravery. This adventurous spirit is the essence of what National Astronaut Day is all about.

By sharing the incredible stories, experiences, and perspectives of actual Astronauts, the mission of National Astronaut Day inspires us ALL to follow our dreams. The day includes both future Astronauts and those who seek to keep their feet on the ground!

NATIONAL ASTRONAUT DAY HISTORY

uniphi space agency, a division of uniphi good LLC founded National Astronaut Day in 2016 to inspire everyone to reach for the stars!

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HOW TO OBSERVE #NationalAstronautDay

Put on your space suit and practice your moonwalk. Are you ready for zero gravity? If not, just experience a little of the excitement of space. Learn about the history of space flight. Read about astronaut training or the biographies of astronauts. Some biographies to read include:

Also, watch a documentary or learn more about the International Space Station. While you are being inspired, be sure to invite someone to share the experience with you!

Visit the Official Website: www.NationalAstronautDay.comShare your favorite Astronaut stories. Use #WeBelieveInAstronauts & #NationalAstronautDay to post on social media.

Twitter/Facebook: @uniphispaceage, Instagram @nationalastronautday