May our warm wishes find you no matter the celebration this time of year. I hope you’ll join us again next year and be sure to subscribe to Jen’s Perspective Magazine. Find us on social media.
From our Family to yours…
Tag Thankful
Happy Thanksgiving
A time for turkey, family, laughter and love…
From our family to Yours Happy Thanksgiving. May you find plenty of food, family, friends and peace.
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Expressions of Gratitude
The definition of gratitude is being glad that something has or hasn’t happened; that something or someone exists; experiencing thanks. I started practicing gratitude about more than 15 years ago. I have refocused on it after suffering a burst aneurysm in 2013.
Being thankful on a regular basis improves our relationships, sleep, general well-being, and health. Science has shown that there are many benefits to being grateful, and these are just a few. Despite being a very simple exercise, when performed on a daily basis, it can have profoundly transformative results. The habit of identifying things for which we are grateful each day creates new neuropathways in the brain, the more we practice being grateful (or, for that matter, anything we focus on). For the brain, this process—known as neuroplasticity—is comparable to physical exercise.
Eventually, being grateful becomes a habit, which leads to a more optimistic perspective in general, especially during difficult situations. We can be thankful for every moment as a chance to develop, learn, and discover a new way of being in the world, but we cannot be thankful for horrible things like this pandemic. This is resilience.
Observe the abundance of creativity, ingenuity, and kindness all around you. We are pushing ourselves to discover new ways to thrive rather than just survive. The question, “What do I actually need?” is becoming more and more common. What is most crucial? We’re talking to loved ones about our deepest emotions and recognizing what matters most in life.
For 30 days, I want you to locate at least one item for which you are thankful every day. A new habit takes around 30 days to form. Don’t worry if you skip a day; just keep going. As you write it down, acknowledge and experience the emotions it evokes in your heart. Although you can do this at any time, it helps you sleep if you recall these things before bed. Join me if you want to express your gratitude. Share to Social media using #Jen’sPerspectiveGratitudeChallenge .
This is my challenge
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MOTHER’S DAY 2024
Mother’s Day is a time-honored tradition of recognizing the women in our lives who raised us, dried our tears, and well, mothered us. Everyone has one or has someone who is like a mother to them. On the second Sunday of May, we honor those women who are our mothers. Whether we shower her with gifts, take her to a fancy dinner or make her a homemade card, what moms want most is to be surrounded by the love of her family. Knowing the people they love are safe, sound, and healthy is a mom’s number one priority.
MOTHER’S DAY HISTORY
Mother’s Day has been celebrated around the world since, well, since motherhood. In the United States, Julia Ward Howe inspired the first movement toward a national observance during the Civil War. Appealing to the public for a “Mother’s Day for Peace” after witnessing the devastation left by war, Howe went on an international crusade. While her efforts never gained formal recognition for an official observance, she was acknowledged posthumously in 1988 for her achievements and her efforts for women’s rights.
In 1905, Anna Jarvis, the daughter of Ann Marie Reeves Jarvis successfully introduced the idea for a national holiday recognizing mothers. Ann Marie Reeves Jarvis had followed Howe’s campaign and had pursued her own volunteer efforts during the Civil War. Ann Marie died on May 9, 1905, and her daughter, Anna, missed her mother greatly. She started a dedicated letter-writing campaign to declare an official Mother’s Day. Through Andrews Methodist Church in Grafton, West Virginia, the first observance occurred on May 10, 1908.
This day, to honor Anna Jarvis’s mother, grew into a national observance until in 1911 when every state participated. Soon it was spreading internationally, and on May 9, 1914, President Woodrow Wilson proclaimed Mother’s Day a national holiday to be held on the second Sunday of May.
HOW TO OBSERVE MOTHER’S DAY
Pay tribute to your mother this holiday. Surround her with the love she deserves and shower her with the affection and attention you know she wants. For those of us whose moms are no longer with us, spend some time remembering the woman you miss. Visit with those who remember her and honor her memory. If you’re a mom, revel in the attention. You deserve it!
Remember to put mom first on Mother’s Day and use #MothersDay to share on social media.
