NATIONAL SANDWICH MONTH

August is National Sandwich Month. The basic concept of the sandwich long predates the Earl of Sandwich, the real-life 18th-century aristocrat who reportedly loved them, and gave them their modern name. The ancient Jewish sage Hillel the Elder is said to have wrapped lamb-meat and bitter herbs between two pieces of matzoh (unleavened bread) during Passover. Early versions of the “wrap” have also been found in Asia and Africa. The sandwich grew in popularity among aristocrats in the 18th and 19th centuries. Legend has it they were popularly shared, held with one hand, during late-night gaming and drinking.

The Encyclopedia of Sandwiches: Recipes, History, and Trivia for Everything Between Sliced Bread Paperback – April 5, 2011

by Susan Russo  (Author), Matt Armendariz  (Photographer)
The Encyclopedia of Sandwiches: Recipes, History, and Trivia for Everything Between Sliced Bread Paperback – April 5, 2011

by Susan Russo  (Author), Matt Armendariz  (Photographer)

According to the U.S. Department of Agriculture, a sandwich must have at least 35% cooked meat and be no more than 50% bread. The average American child eats about 1,500 peanut butter and jelly sandwiches before finishing high school. Astronaut John Young once smuggled a corned beef sandwich on board a Gemini flight. Submarine sandwiches are called “hoagies” in Philadelphia and “heroes” in New York. The Dagwood sandwich was first introduced by Chic Young, creator of the Blondie strip, who described the sandwich as a “mountainous pile of dissimilar leftovers.”

Stasher 100% Silicone Reusable Food Bag (Bundle, Aqua)
by Stasher
Stasher 100% Silicone Reusable Food Bag (Bundle, Aqua)

by Stasher


SANDWICH HACKS: HOW TO ENJOY NATIONAL SANDWICH MONTH

  • When making a BLT, weave the bacon together to avoid the bacon from falling out when you bite into it.
  • Worried about “fridge thieves” sealing your sandwich at the office? Get a Moldy Sandwich Bag. The bag isn’t really moldy; it only gives the appearance your lunch looks moldy and spoiled.
  • Instead of bread or toast, make your breakfast sandwiches with waffles.
  • Turn your freshly-baked bread over and slice it on the soft side. That helps prevent squishing the bread.

HISTORY

In 1952, the Wheat Flour Institute established August as National Sandwich Month. Newspapers across the country filled their pages with recipes fit for the Earl of Sandwich and picnics alike. The annual observance continues today.

HOW TO OBSERVE

Try a new sandwich recipe every week and share them on social media! Get some of our family favorites from our recipes page. Wraps, Panninis, and family dinners can be found here. Use #NationalSandwichMonth to post your creations.

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Jen’s Greek Cassarole Bake

Full of flavor, healthy and easy ro make, this dinner hits the spot for full tummies.  Filled with Ground turkey, Couscous, black olives, 2 kinds of sqaush, cheeses, and greek seasoning ant topped with lemon slices.  It’s perfect for a family meal, potluck dinner, and a good choice for lots of dietary needs.  So good I bet no one will even suspect it’s good for them…

Ingredients

1 Near East Couscous 5.9oz box

3 lbs ground turkey

16 oz sliced Pepper jack cheese

1 2.2 oz can sliced blak olives

1 8oz  spinach artichoke cheese dip

1/4 cup grated Parmesean Cheese

1 medium onion diced

2 tbls minced garlic

2 lemon sliced

2 Tbls Greek Seasoning

Zucchini

Yellow Squash

10 oz fresh grape tomatoes sliced in half

Directions

  1. Prepare a 9 x 13 glass baking dish             
  2. Prepare couscous as directed on packaging and set aside
  3. Chop zucchini and yellow squash into 1/2 pieces
  4. Brown Ground turkey with onion and minced garlic
  5. Drain, mix with spinach artichoke cheese dip,  set aside.
  6. In prepared dish spread browned turkey, couscous, vegetables and black olives in 3 layers. 
  7. Top bottom layers with Monterrey Jack cheese. 
  8. Sprinkle Paresean cheese and greek seasoning over top of cassarole.
  9. Top entire dish with lemon slices
  10. Bake @ 350° for 40 minutes until vegetables are cooked. 
  11. Top with grape tomatoes halves

Serve warm and Enjoy

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Jen’s Keto Quiche

Breakfast, lunch, or dinner this low carb option is super good and loaded with enough meat, eggs vegetables, and cheeses, to satisfy for any meal.  To keep it Keto friendly, I chose low carb vegetables and loaded it with cheeses too. I stayed crustless, but there are lots of options out there if you really want a crust.

Ingredients

  • 12 eggs
  • 16 Oz Sliced fresh mushrooms ( retain about 12 pretty slices for top of quiche
  • 1 cup diced onion
  • 1/2 cup diced green pepper
  • 1 lb cubed ham
  • 10 Oz fresh spinach (using paper towel ring out as much water as you can)
  • 16oz grape tomatoes cut in half
  • 8 Oz sliced Colby Jack cheese
  • 8 oz  sliced Sharp Cheddar cheese
  • 8oz slices Provolone cheese
  • 1 cup heavy whipping Cream
  • 2 tsp minced garlic
  • 1 tsp black pepper
  • 1/4 tsp salt

Instructions

  • Coat 13 x 9 glass baking dish in non stick spray. Really important for crustless quiche. Layers are about 1/3 of each ingredient except mushrooms. These are done about half in each layer, with retained ones going on top.
  • Layer in ingredients starting with onions, green pepper, ham, tomatoes, mushrooms and spinach.
  • Top with Colby/Jack cheese slices
  • Second layer onions green pepper, ham, mushrooms, tomatoes, and spinach.
  • Top with Provaline cheese slices
  • Layer last of onions, green pepper, ham, tomatoes and spinach.
  • Top with sliced cheddar cheese. Arrange remaining mushroom slices on top.
  • Whish eggs, heavy Cream, salt, black pepper, and minced garlic.
  • Slowly pour egg mixture over filled casserole dish. Cover with aluminum foil for oven.
  • Bake in pre-heated oven for 45 minutes at 350°.

I usually slice into 12 squares. Makes a wonderful dinner and we can have leftovers for breakfasts. Can be frozen in portions for breakfasts too. Simply freeze individually and separate with parchment paper in gallon zip lock bag.

There are a ton of options and variations to ingredients and sizes. For smaller individual servings assemble in a Muffin tin. Try your own vegetable choices. Asparagus, broccoli, cabbage, the choices are only really defined by your tastes. My family loves this version and we are trying out new varieties presently. So I hope your family love to dish this up too…

Explore More…

It’s what for dinner!

NATIONAL  PACK YOUR LUNCH DAY

National Pack Your Lunch Day on March 10 encourages everyone across the country to take their lunch to work, school or where ever they’re spending the day. It’s an opportunity to revitalize lunchtime with fresh and healthful meal choices.

Packing your lunch has benefits you may not expect. One of the immediate benefits is savings. Many home-prepared lunches cost less than ordering off the take-out menu or eating out. Another benefit of making your own lunch is controlling portion sizes and ingredients. By adding fruits, vegetables, and whole grains to your lunches, they will be healthier, too. 

  • Mickey Mouse was the first licensed character to appear on a lunchbox in 1935.
  • The 1950 Hopalong Cassidy lunchbox was the first lunchbox based on a television show.

While some foods pack well for lunch, others don’t fare so well. If you’re new to packing lunches, check out this starter list:

  • Hardboiled egg – provides a serving of protein
    • peeled and placed in a separate container
  • Fresh vegetables – choose a dipping sauce like ranch or balsamic vinegar
    • carrots sticks, celery sticks, sliced cucumbers, cherry tomatoes
  • Whole fruit – apple, orange, banana, grapes, berries
  • Yogurt – provides a serving of dairy
  • Salad – prepared with deli meats of your choosing
    • place dressing in a separate container
  • Cheese
  • Crackers
  • Nuts

You will want to include a gel pack to keep your food chilled until lunchtime, even if you’re reheating leftovers. 

Explore More…

HOW TO OBSERVE #PackYourLunchDay

Make a plan and a shopping list begin taking more lunches. You might be surprised how much you enjoy it. Bring a packed lunch to work, school or a friend’s house and use #PackYourLunchDay to post on social media.

NATIONAL PIZZA DAY

National Pizza Day is observed annually on February 9th.

Whether it is thin crust, Chicago-style, deep dish, cheese, sausage, or anything in between, pizza is an American favorite.

Here are some interesting facts about pizza:

  • Pepperoni is the most popular pizza at 36% of all pies ordered.
  • Over 3 billion pizzas are sold in the USA each year.  Add another 1 billion on frozen pizzas
  • 17% of all US Restaurants are pizzerias.
  •  Antica Pizzeria, the first Pizzeria, opened in Naples, Italy, in 1738.
  •  Gennaro Lombardi, the first Pizzeria in the United States, opened in 1895 in New York City.
  • Americans consume on average 23 pounds of pizza per person each year.

HOW TO OBSERVE

Throw a pizza party and give the following recipes a try:

Mom’s Homemade Pizza with fun memories

Mom’s pizza dough recipe

HOW TO OBSERVE #NationalPizzaDay

Use #NationalPizzaDay to post on social media.