health

November 9, Chaos Never Dies

Feel like your life sometimes spirals into a chaotic mess? Then Chaos Never Dies Day on November 9 is the holiday for you.

This made-up holiday encourages people to realize that chaos is part of life and that it will never die. So instead of getting hassled by it, just take a deep breath and let go of things that create chaos in your life on this day.

How fitting that this made up holiday is settled in November, just before the chaos of holiday, planning, eating, parties, shopping, and gifting begin in earnest. So much so that many started gift shopping for the next year on December 26th. For those who didn’t start that early or at all I can promise it is easier and a lot less chaotic when not scrunched into a limited two month time period.

Chaos of the holiday season

If you are someone who thrives on chaos, you will find yourself firmly in your element as holiday events ensue. While I can quite happily join the holiday hustle, starting early gives me more time for personal gifting and enduring memory making.

Chaos Never Dies Crazy Busy Mom Coffee Mug or Tea Cup

by The Gift Castle
Chaos Never Dies Crazy Busy Mom Coffee Mug or Tea Cup

by The Gift Castle

Cozy up with a warm drink of the season while acknowledging the chair surrounding you. Pair it with a good book for a relaxing break from your busy schedule.

Chaos Never Dies Day is also known as National Chaos Never Dies Day in the United States.

How to Celebrate?

  • Take the day for yourself and do things that de-stress you. Pack your lunch and go for a picnic in the park with your loved ones.
  • Watch a feel good movie or read a book.
  • Take a nap in the middle of the day and remember chaos never dies, so it can wait to hassle you for one more day.
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Our membership program offers special benefits including: * Instantly watch thousands of movies and TV episodes * Borrow Kindle books * Get unlimited FREE two-day shipping (no minimum order size)

Information on this and many more fun holidays go to https://www.timeanddate.com/holidays/fun/chaos-never-dies-day

Homemade Chicken Noodle Soup

With the fall season change, we get cooler temperatures and football.  We also get cold and flu season.  At some point in your life, I’ll bet you’ve heard chicken soup is the popular choice when a cold or flu comes home with you. Turns out there are health benefits to this comfort food that can help you recover. Cozy plush warm robeI recommend making your own and stocking it in the freezer. As my husband is both diabetic and on a low salt diet, it’s easier to control the ingredients.  It’s great on a just a winter evening or battling a bug. So here is my favorite recipe.AmazonBasics Enameled Cast Iron Covered Dutch Oven, 6-Quart, Blue  by AmazonBasics  AmazonBasics Enameled Cast Iron Covered Dutch Oven, 6-Quart, Blue

by AmazonBasics

Homemade Chicken Soup

2-3 lbs chicken breasts or thighs

2 tsp olive oil

3 Tbsp fresh minced garlic
3 tsp grated ginger
1 medium onion diced
1 cup diced fresh carrots
1/2 cup diced celery
4 cups low sodium chicken broth
1 tsp Italian seasoning
1 tsp black pepper
Pinch of red pepper flakes if desired.
2 cups uncooked egg noodles (use low carb options here if prefer)

Optional ingredients are 1 cup mushrooms, 16 oz fresh spinach, 2 cleaned and chopped leeks, 2 tsp turmeric, and 16 oz white beans.  I only add some or all if making a more hearty main dish. Stick with less if using for cold and flu.

  1. Cut chicken into 1/2 inch cubes.  In a Dutch oven add 2 tsp olive oil and chopped chicken.
  2. Cook over medium-high heat until chicken is seared.  (I like mine golden color for flavor).
  3. Add onions, garlic, and ginger.  Reduce heat to medium.
  4. Add carrots, Italian seasoning, celery, and both black pepper and red pepper flakes if desired.
  5. Cook about 10 minutes stirring frequently.
  6. Add chicken broth.  Reduce heat to low and cover.
  7. Simmer on low heat for about 30 – 45 minutes until carrots are tender.
  8. Add cooked pasta. Cover. Let simmer 10 minutes.
If freezing put in yogurt cups or red solo cups on a sheet tray in the freezer. Once frozen remove cups and put in a gallon freezer bag. Now it’s perfectly portioned for single servings.Make extra soup, then ladle it into red Solo cups to freeze. Grab one or two cups' worth to defrost anytime you need a quick dinner.  Make extra soup, then ladle it into red Solo cups to freeze. Grab one or two cups’ worth to defrost anytime you need a quick dinner.

October 4th, World Smile Day & Taco Day

World Smile Day

The first Friday of October every year is celebrated around the globe as World Smile Day. The unofficial holiday encourages people to do acts of kindness to spread good will and cheer.

Smiley face
Smiley Face

First started in 1999 by the creator of the smiley, Harvey Ball, the holiday celebrates the intent behind the now universally recognized icon – to bring a smile of the faces of people around the world. The purpose of the holiday was the move away from the commercialization of the smiley and to use it as a symbol of kindness and affection.

Morale Booster

The smiley made its debut in 1963 as a way to increase the morale of the employees of a life insurance company. Today, it is one of the most popular nonverbal ways to convey joy, happiness and cheer. The smiley face began as a bright yellow circle with two dots to represent eyes and a black line that represents a smiling mouth.

Emoji, emoticons, smiley face
Emoji

Today, there are many different versions of the smiley, representing many other human emotions such a sadness, surprise, worry and laughter. In modern texting smileys are used to express emotions in online conversations on a smartphone or on a computer. The practice has its origin in Japan, and the smileys and other icons are known as emoji.

Women's Fun Colorful Crew Sock 6 Packs
Women’s Fun Colorful Crew Sock 6 Packs

How to Celebrate?

  • Make people around you smile.
  • Do a random act of kindness. Buy a stranger a coffee. Compliment someone. Give your seat up to someone on the bus.
  • Surprise someone in your family with a visit, cook a meal for them, or do something special for them.
  • Volunteer your time and/ or money at a local nonprofit organization.

Did you know?

…that babies are born with the ability to smile?

National Taco Day

National Smile day and national taco day
Smile for Tacos!
Our Family Taco Night Recipe
Our Family Taco Night Recipe

Taco Day is a celebratory day that promotes to consumption of tacos. In the United StatesNational Taco Day is celebrated on October 4.

Taco Bell
Gift packs

The National Taco Day Gift Set is back. In Taco Bells all over the US – and that is a fact. It includes four tacos of the iconic variety: two crunchy and two with even more notoriety. We’re speaking, of course, of the beloved DLT. The gift set carries two that are flavored Nacho Cheese.

Eat it all up or bestow it upon a friend, because for only $5, there’s no wrong way to spend. If your loved one lives far, there’s no need to fret. We’ve got other ways to gift, on that you can bet. Send a digital gift card for five dollars plus tax, even add a personal message to include with the snacks.

Our taco recipe
Our Taco Night Recipe

Growing up and even just two days ago Tacos are a fun easy dinner. Get our homemade recipe here.

Positive Thinking Day

September 13, 2019, in spite of being Friday the 13th is Positive Thinking Day.

Is life getting you down? If your answer is a yes, then Positive Thinking Day (PTD) on September 13 is just the holiday you need to celebrate. Choose to be positive even with all those Friday the 13th superstitions going around. My black cat, for instance brings nothing but love and cuddles.

Choose how your day will be.

PTD is a day to set aside all negative thoughts and see that the glass is always half full.

The stresses and struggles of daily life can sometimes fill our heads with pessimistic thoughts. This unofficial holiday promotes the idea that negative thoughts do more harm than good – they drain energy, create more stress and can make one a less likeable person. Nobody wants to spend time with someone who is always negative and pessimistic.

Lowers Depression

The holiday, also known as International Positive Thinking Day encourages people to deal with difficult situations in life with optimism and positivity.

Positive thinking can have many benefits. Studies have shown that positive thinking can reduce stress and the risk of heart diseases, lower depression and increase life span. Some studies have even shown that positive thinking can increase the body’s resistance to the common cold.

Positve affirmation cards
Positive Affirmation Cards – Unique 54 Card Deck with Storage Case – Train Your Mind Daily to Focus on the Positive and Watch Your Life Change for the Better. Change Your Thoughts, Change Your Life.

by Because I’m Happy

How to Celebrate?

  • Think positive! If you are having trouble believe that the glass is half full, then have a friend or a loved one reaffirm you.
  • Take or sit in a positive thinking seminar. Sometimes hearing about the benefits of positive thinking from an uninvested party can help.
  • Make a conscious decision not to put yourself down every time you do something wrong.
  • Laugh as much as you can. Laughter can reduce stress and decrease the urge to think negatively. Go out for a comedy show or movie, do a marathon of your favorite comedy TV show or read a comic novel. You will see a marked difference in how you feel after a few laughs. After all, someone wise did once say laughter is the best medicine!
  • Still feeling a bit low? Turn that pity party into an awesome dance party. Studies have shown that physical exercise can help alleviate mood and promotes positive thinking.
  • Do something nice for yourself, a loved one or a stranger – doing good deeds can help increase levels of optimism.

Did You Know…

…that the term Debbie Downer is the name of a fictional character on the popular American late-night live television sketch comedy show, Saturday Night Live? The always negative character, played by Rachel Dratch made its first appearance in 2004. These days the term is used to call anyone who is always complaining and negative.

Information for this and other fun holidays from www.timeanddate.com

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Affirmations for positivity
Positive Affirmations
Sunny Dawn Johnston

Tell a joke day August 16

Knock, knock?

Who’s there?

It’s August 16th, National Tell a Joke Day. Find a way to tickle your funny bone today.

Funny, joke, humor, laugh, cry
You either have to laugh or cry. I prefer to laugh. Crying gives me a headache.
Marjorie Pay Hinckley

While the origins of this funny holiday are unknown, feel free to laugh, giggle, chorale, and give those around you a smile. It’s safe to assume the creator of this holiday was endevoring to make the wield a happier place.

Different Jokes

A joke can be of different types. They can be verbal, as in the case of a one-liner, a whole story or in the form a question and answer, where the answer provides the humor. Jokes can also be physical such as in the case of a prank or a practical joke, where the act rather than the words provide the humor. Either way, the main purpose of a joke is to entertain by providing humor, even though jokes can sometimes be used to make serious commentary like in the case of satire.

Jokes have been an integral part of human history and many great minds have spent time and energy in trying to understand what makes jokes funny.

The day is known in the US as National Tell A Joke Day, and not to be confused with International Joke Day on July, 1.

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A great sense of humor can be a good way to deal with the ups and downs life throws at us. Keeping a your sense of humor in difficult situations can make them even seem easier. It is often appreciated by those around you.

How to Celebrate?

Knock knock jokes from pun me
Knock, knock. 
Who’s there? 
Boo. 
Boo who? 
Gosh, don’t cry it’s just a knock knock joke.
  • Every time you meet someone on this day, tell them a joke. Just make sure the jokes are appropriate to the setting.
  • Pick up a joke book and spend your lunch hour reading it.
  • Watch your favorite comedians do their thing either on TV or on stage and partake in a few hours of humorous entertainment.
  • Fancy yourself as a comedian?Why not take comedy and Improv classes to hone in your skills?
  • Play a harmless prank on your co-worker or friend.

Did You Know…

…that the study of laughter and humor and their therapeutic effects on the human body is known as Gelotology?

Trouble knocked at the door, but, hearing laughter, hurried away.”– Benjamin Franklin

Some excerpts and information provided by https://www.timeanddate.com/holidays/fun/tell-a-joke-day
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Everyday is a great time to read.

International Day of Friendship

The International Day of Friendship is a United Nations (UN) day that promotes the role that friendship plays in promoting peace in many cultures. It is observed on July 30 each year.

In 2011, the UN proclaimed the International Day of Friendship with the idea that friendship between peoples, countries, and cultures can inspire peace efforts and build bridges between communities. The UN wanted for the day to involve young people, as future leaders, in community activities that include different cultures and promote international understanding and respect for diversity.

July 30 is also National Cheesecake Day, so treat yourself with a slice (or two) of this decadent dessert made of cream cheese, eggs, sugar, and a graham cracker crust.

For a tasty treat you can also try Cheesecake Fruit Salad recipe here.

Cheesecake Fruit Salad

Cucumber, Tomato Salad

2 medium cucumbers, chopped into1/4 in pieces

2 c grape tomatoes (I like the sweeter taste of grape over slight tart flavor of cherry tomatoes).

1/2 c minced radishes

5 oz fresh Basil leaves

2 Tbsp minced red onion

3 tsp Extra Virgin Olive oil

2 tsp Red Wine Vinegar

Salt and pepper to taste

1/2 tsp minced garlic

  1. Mince radishes and onion.
  2. Wash cucumbers and dice into about 1/4 inch bite size pieces. I find it easiest to slice into 1/8″ slices and cut into quarters or eighths.
  3. Slice grape tomatoes in half.
  4. Combine cucumbers,tomatoes, radishes, and chopped basil in large salad bowl.
  5. Mix Olive oil and vinegar, and garlic.
  6. Drizzle liquid over salad and salt and pepper to taste.
  7. Mix well to coat and enjoy.

Serves 9-10 easily.

Artland 82001A Simplicity Cylinder Salad Bowl, Clear

by ARTLAND
$29.95

Ofargo Stainless Steel Salad Tongs Kitchen Tongs with Silicone Tips for Cooking, Non-Stick, 9″+12″, 2-Pack, Black

by Ofargo
$13.99

We paired this with hamburgers and fries. Kids and adults loved it. It was a great low-carb side dish for my husbands birthday party.

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