NATIONAL HONEY MONTH

Honey is a sweet and viscous fluid produced by honey bees, and derived from the nectar of flowers. According to the United States National Honey Board and various international food regulations, “honey stipulates a pure product that does not allow for the addition of any other substance…this includes, but is not limited to, water or other sweeteners”.

Honey is Not All the Same.
Honey is available in many varieties! Did you realize that honey is available in many different varieties? When bees visit mostly one kind of flower as they gather nectar, the honey they produce has a unique taste, aroma and color from that particular flower. Other honeys are delicious blends of floral sources (look for Mixed Flower, Polyfloral, Wildflower).  The Honey Locator is a website you can use to find suppliers of these many varieties of honey. 

September is significant for honey producers as it is the month that marks the end of the honey collection season for many beekeepers in the United States.

Honey and its use
The main uses of honey are in cooking, baking, as a spread on breads, and as an addition to various beverages such as tea and as a sweetener in commercial beverages. Because honey is hygroscopic (drawing moisture from the air), a small quantity of honey added to a pastry recipe will retard staling.

Medicinal uses and health effects of honey
For at least 2700 years, honey has been used to treat a variety of ailments through topical application, but only recently have the antiseptic and antibacterial properties of honey been chemically explained. As an antimicrobial agent honey may have the potential for treating a variety of ailments.

  • Topical honey has been used successfully in a comprehensive treatment of diabetic ulcers when the patient cannot use other topical antibiotics. Some studies suggest that the topical use of honey may reduce odors, swelling, and scarring when used to treat wounds.
  • Raw honey also contains enzymes that help in digestion, several vitamins and antioxidants.
  • Honey may also prevent the dressing from sticking to the healing wounds.
  • Honey has been shown to be an effective treatment for conjunctivitis in rats.
  • Honey (especially when combined with lemon) is often taken orally by pharyngitis and laryngitis sufferers, in order to soothe them.
  • Honey has been a part of many folk cures, it is common and cheap (compared to pharmaceuticals), and cannot be patented.

A Honey for All Skins
Skin is the body’s largest organ and its most exposed. Throughout life, the skin comes into contact with more damaging conditions and environments than any other part of the body. Pamper it with one of the world’s oldest skin care secrets, honey.  read more http://www.honey.com/consumers/sb/skins.asp

History
The awareness month was initiated by The National Honey Board, a United States Department of Agriculture (USDA) founded and overseen organization. (a US government established, USDA-overseen, organization) in 1989.

Biblical Period
The Old Testament contains many references to honey as a symbol for all that is pleasant and desirable. For example, the book of Exodus famously describes the Promised Land as a ‘land flowing with milk and honey’ (33:3). There, however, the Hebrew devash refers to the sweet syrup produced from the juice of the date. In contrast, bees’ honey is referred to explicitly in The Book of Judges when Samson found a swarm of bees and honey in the carcass of a lion (14:8). Matthew 3:4 John the Baptist lived for a long period of time in the wilderness on a diet consisting of locusts and wild honey. The word “honey” appears 61 times in the King James Version of the Bible.
http://en.wikipedia.org/wiki/Honeyy

HOW TO OBSERVE

Add some honey to your diet and use #NationalHoneyMonth to post on social media.

NATIONAL AVOCADO DAY

Ripe for the picking, add this delicious superfruit to your menu on National Avocado Day on July 31st!

While guacamole is grand, don’t settle for just the chips and dip on this food holiday. Since avocado is so versatile, clear the table for the entire meal. That includes everything from the appetizer and main dish all the way to dessert. On National Avocado Day, this tree grown fruit has them all covered!

Avocados are more than a staple food in the American diet; they are proven to be a key ingredient in recipes for both inside the body and on the body! According to the Hass Avocado Board, as of 2015, avocado consumption in the United States doubled since 2005 and quadrupled since 2000. In fact, a whopping 4.25 billion avocados were sold in the U.S. in 2015. That’s four point two five billion of this amazingly beautiful food.

Super Food

There are many reasons to celebrate National Avocado Day. For one, avocados target insulin resistance with heart-healthy fats. They also fight Alzheimer’s with its Omega 3 fatty acids. Another avocado superpower is preventing and repairing damage due to its source of Vitamins C, E and K.

One of the secret weapons in an avocado is the high oleic acid content. This moisturizing fatty acid helps keep skin soft and hydrated but also supports the regeneration of damaged skin cells reducing redness and irritation. Eat more of this superfruit or cook with avocado oil if you have this type of skin issue.

Beauty

Ancient Aztecs used the avocado to beautify their skin topically with masks. Then in the early 20th century, the cosmetic industry discovered the benefits of its oil in creams, lotions, facial cleansers and other products that required a smooth application. Interestingly, the practice continues today.

As mentioned before, avocados have found their way into every meal of the day. Of course, avocados celebrate with dessert effortlessly. Additionally, the creamy texture replaces calorie-laden oils with healthful fats. That means we can indulge without the guilt. What better way to celebrate National Avocado Day than to indulge a little?

HOW TO OBSERVE #NATIONALAVOCADODAY

Enjoy an avocado and try a new recipe. Share your favorite avocado recipe and use #NationalAvocadoDay to post on social media.

Sliced in a salad, on toast or paired with Fajitas, Tacos, or Nachos, chances are you can find a variety of ways to enjoy avocado today!

Want even more??

NATIONAL AVOCADO DAY HISTORY

Model Meals founded National Avocado Day at the peak of California avocado season, on July 31. Model Meals is a meal delivery service established in 2015 by Camille May and professional curve model Danika Brysha. The company works with local organic growers and farmers as much as possible to create whole food-focused menus, encouraging sustainable agriculture and healthy eating.

Whole30 approved, gluten-free and Paleo-friendly, a huge part of the Model Meals lifestyle is avocados, whether that’s in a dish or to have on the go. Danika and Camille famously carry “purse avocados” for a midday dose of healthy fat and vitamins. Obviously passionate about this superfood, Model Meals wanted to celebrate it to the fullest, and the idea to create its own holiday was born. If you’re curious if Model Meals delivers in your area, click here. 

Amazon Fresh Deals page
Amazon Fresh Deals page

NATIONAL MACARONI DAY

Each year on July 7th, pasta lovers across the nation dig into one of their favorite noodles on National Macaroni Day.

Made with durum wheat, macaroni is a large variety of dry pasta, which typically does not contain eggs. While many people think the shape gives macaroni its name, the kind of dough used to make the noodles give it the name. The noodle is formed into shells, spirals, straight and many other shapes, too. And in the U.S., we like our macaroni! In fact, elbow macaroni is the most common form found in the United States.

We use macaroni many different dishes from casseroles and hot dishes to soups and salads. This versatile noodle makes prepping meals a cinch, too. Many dishes made with macaroni can be made ahead, making mealtime a lot less stressful. Using macaroni in dishes is also an excellent way to stretch a recipe to feed more people. 

These convenient noodles serve as a base for cheese dishes as well as meat dishes. So, whether you’re a vegetarian or a meat lover, you can celebrate the day. 

My mom made this when we were growing up.  It's still just as good today!
My mom made this when we were growing up. It’s still just as good today! We had it for dinner last week.

Check out these other pasta related celebrations!

Chances are there is a Noodle Celebration in your future. While some of us just think of noodles as dinner….

HOW TO OBSERVE #NationalMacaroniDay

Make your favorite dish using macaroni noodles! Whether it’s hot or cold, it won’t matter as long as it’s delicious. And when you’re using macaroni, you really can’t go wrong.

Macaroni recipes fill books and websites. We would love to see yours! Share them using #NationalMacaroniDay and join the conversation. 

NATIONAL GRAHAM CRACKER DAY

July 5th recognizes 1/3rd of the s’more. It’s National Graham Cracker Day! Hopefully, you saved a few crackers if you were busy making s’mores over the Independence Day holiday. 

When Sylvester Graham first invented the slightly sweetened cracker, he intended it as a health food. In the early 1800s, the Presbyterian minister developed the cracker as part of his “Graham Diet” program. They were made from whole wheat graham flour with added bran and wheat germs. He believed his snack would curb sinful cravings. 

Today, makers use bleached white flour and blend a variety of flavors including honey, cinnamon, and chocolate. They also come in smaller bite-size snacks and fun shapes. 

While a delicious snack on their own, they also make terrific ingredients for desserts. Crushed graham crackers blended with butter and pressed into pie tins, or springform pans make excellent crusts when lightly toasted. Graham crackers layered between yogurt and fruit taste delicious in a parfait. When it comes to crumb toppings, oats, brown sugar, butter, and crushed graham crackers blended together and lightly toasted will always satisfy.

Graham Cracker Sandwiches

Some of the easiest ways of using graham crackers are making a type of sandwich. Of course, one of the most popular treats made with graham crackers is the S’more. However, that’s not the only type of sandwich we can make with these sturdy crackers.

  • Ice cream sandwiches – It’s summer, so head to the freezer. Just one scoop of ice cream between two crackers is all it takes. Wrap the sandwich in wax paper and place it back in the freezer for 30 minutes to an hour. 
  • Nut butter sandwiches – Whether it’s peanut butter, hazelnut, or sun butter, spread your favorite between two crackers and enjoy. 
  • Fruit sandwiches – Layer banana or strawberry slices between two crackers. Add nut butter. 
  • Frozen fruit sandwiches – Puree your favorite fruit and then freeze slightly. Spread the pulp on the crackers and refreeze just like you did the ice cream. These sweet treats are delightfully refreshing!

During Christmastime, graham crackers go into overtime. They join forces with gingerbread and create magical houses with frosting. The edible delights may not last very long, but they make memories that last a lifetime. 

HOW TO OBSERVE #GrahamCrackerDay

Pick up some graham crackers and start making some memories. No matter how you celebrate, there are numerous, delicious ways to share.  Post on social media using #GrahamCrackerDay to encourage others to join in paying it forward.

WORLD WATERCOLOR MONTH

World Watercolor Month is observed annually in July.

Watercolor (watercolour, aquarelle) is a beautiful medium that has captivated people around the globe for centuries. Today, artists are producing amazing paintings each day, and sketchers have popularized the medium as a wonderful way to add life and color to drawings of the world around them.

World Watercolor Month is a celebration to inspire people to paint with watercolor while raising awareness for the importance of art and creativity in the world. Anyone can join the celebration from master watercolorists to people just starting out! Simply tag your watercolor art with #WorldWatercolorMonth and share it for the world to see! This celebration is also a benefit for The Dreaming Zebra Foundation! You can also join in celebrating by donating watercolor supplies to support underprivileged young artists worldwide! With your help, we can provide much-needed support for kids in need. Visit www.worldwatercolor.com to learn more!

HISTORY

Charlie O’Shields, the creator of Doodlewash®, is the founder of World Watercolor Month. His own love of the medium led to the creation of a blog and social artist movement dedicated to promoting and connecting the vast community of watercolor artists all over the world. The blog has featured hundreds of artists sketching and painting with watercolor on all seven continents. According to Charlie, “There’s something magical about watercolor, and it’s my passion to bring all types of watercolor artists together to celebrate each other’s work and the medium we all love!”

Explore more…

HOW TO OBSERVE

  • Take the Ultimate Challenge: Make 31 Watercolor Paintings in 31 Days!
  • Haven’t tried watercolor before? Give it try for the first time this month!
  • It’s even more fun to paint with friends, so plan a picnic or sketch walk in your local city and paint outside together.
  • Have your kids try watercolor painting (and paint with them, of course!)
  • Support a watercolor artist you enjoy by purchasing one of their beautiful pieces or products for your home.
  • Share the watercolor work of other artists you love.

Commit to making a watercolor painting or sketch each day during the month (or whenever you can join), and share your work with #WorldWatercolorMonth when posting your art! (and use the hashtag to view the work of other watercolor artists around the world!)