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NATIONAL HERBS AND SPICES DAY

National Herbs and Spices Day is observed annually on June 10.

It is the season for fresh herbs and spices. They are an essential part of flavorful cooking as well as fun and easy to grow.

Raising your own herbs can be a form of relaxing therapy. Herbs and spices have been used for many hundreds of years, and besides making our food delicious, each has its specific health benefits. Growing your own herbs and spices is a great way to add fresh variety to your food.  Herbs raised in your home add an aromatic and natural fragrance to the air.

Basil, Rosemary, Nutmeg, Garlic, Sage, Tyme, Oregano, Italian, Greek, Cajun, Blackening, Fennel, Chili Powder, Dill, Red Pepper Flakes, Ginger, Paprika, Cinnamon, are among my most used almost every meal. Lavender, Vanilla, Anise, Bay Leaf and Tumeric on occasion as well. It’s a good bet in combination with onions, you’ll find on our table daily. A good mix make Beef Stew, Taco’s and Tex Mex, My Greek Turkey bake, Asian Pork Chops, and don’t forget Spaghetti and My Easy Chili.

I find myself adding to or finessing flavors even if I use a pre-packaged spice mix. Having a hood sense of these help me not only make up my own delicious creations, but help judge recipes to try. I’m happy to be surprised of course although things calling for heavy amounts of Parsley, Cilantro, or heavy amounts of cayenne are things we try to avoid.

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HOW TO OBSERVE

 Use #HerbsAndSpicesDay to post on social media.


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