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International Book Giving Day, February 14, 2020

Devoted to instilling a lifelong love of reading in children and providing access to books for children in need, Book Giving Day calls on volunteers to share their favourite book with a young reader. Although the holiday originated in the UK, book lovers around the world now join in the celebrations every year.

Book Giving Day has few organised events. Instead, individual volunteers are encouraged to give a favourite book or books to children. This can take many forms; some people give books as gifts to their own children or to those of friends. Others donate books to children’s libraries, schools or charities. Still others leave books in places where they’ll be found, such as doctors’ waiting rooms or coach stations.

The organisers of Book Giving Day support the holiday by sharing participants’ stories and offering bonuses such as downloadable holiday bookplates to use in gifts.

#BookGivingDay

https://bookgivingday.com/

Don’t miss these book holidays.
World read Aloud Day, February 5
National Library Lovers Day February 12.
International Book Giving Day, February 14

Support These Literacy Organisations

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Brides and grooms will receive the following key benefits: *Up to 20% completion gift off most products on Amazon *World’s largest selection, plus Amazon’s reliable fast shipping and world class customer service *It’s universal – add items from other websites with the universal button * Fast, free shipping – Free shipping on orders over $25 or fast, FREE delivery on millions of items with Prime.

World Cancer Day

Every year on February 4th, World Cancer Day seeks to spread awareness for cancer. This day also focuses on the prevention, detection, and treatment of cancer.

Every year, 17 million new cases of cancer throughout the world are diagnosed. Cancer will be fatal for nearly 10 million of those who receive this news. By the year 2040, it is estimated that there will be 27.5 million new cases of cancer. The most common cancers include lung, female breast, bowel, and prostate.

Chanasya Warm Hugs Positive Energy Healing Thoughts Caring Gift Throw Blanket - Sherpa Microfiber Comfort Gift Throw - Get Well Soon Gift for Women Men Cancer Patient - Aubergine Blanket

by Chanasya
Chanasya Warm Hugs Positive Energy Healing Thoughts Caring Gift Throw Blanket – Sherpa Microfiber Comfort Gift Throw – Get Well Soon Gift for Women Men Cancer Patient – Aubergine Blanket

by Chanasya


Despite the prevalence, it is possible to reduce the risk of getting cancer. According to the Mayo Clinic, these things can help to prevent many types of cancer:

  • Avoid tobacco or stop using it
  • Eat a diet that consists of fruits, vegetables, and limited amounts of processed meat
  • Maintain a healthy weight
  • Do at least 30 minutes of physical activity each day
  • Protect yourself from the sun
  • Never have unprotected sex
  • Keep up with routine medical screenings

Sadly, it’s not just adults who get cancer. This deadly disease also affects children. About 300,000 children around the world are diagnosed with cancer each year. In the United States, cancer is the most common cause of death by disease for children. Some of the most common types of childhood cancers include leukemia, brain cancers, lymphomas, and solid tumors. Many childhood cancers do not have a known cause. Early diagnosis and access to treatment greatly increases survival.

Certain countries have higher cancer rates than others. Australia has the most new cases of cancer. Every year there are 468 new cases for every 100,000 residents. The United States ranks fifth on the list. Each year, there are about 352 new cases per 100,000 residents. Other countries that have high rates of cancer include New Zealand, Ireland, Hungary, Belgium, France, and Denmark.

World Cancer Day , February 4th,T-shirt Cancer Awareness
World Cancer Day , February 4th,T-shirt Cancer Awareness


HOW TO OBSERVE #WorldCancerDay

This day is organized by the Union for International Cancer Control (UICC). Events on this day include free cancer screenings, educational discussions on recognizing the signs and symptoms of cancer, training public health officials on how to detect cancer, and live events on social media. A provider of cancer services, The Icon Group, encourages its staff, partners, and loved ones to spread messages of hope on paper butterflies to those who need it most.

To participate:

  • Reach out to someone who has been diagnosed with cancer
  • Learn about the ways to prevent the risk of cancer
  • Donate to a cancer support or cancer research organization
  • Read about famous cancer survivors like Colin Powell, Olivia Newton-John, and Robin Roberts
  • Wear a lavender ribbon to spread cancer awareness (there are also other colors that represent specific types of cancer)
  • If you’ve been affected by cancer, share your story to encourage others.

My father lost his battle with prostrate cancer in January 2011. If Cancer has touched your life it is important that we continue the search for cures.

Whatever you do on this day, be sure to share it on social media with #WorldCancerDay.

WORLD CANCER DAY HISTORY

The Union for International Cancer Control established World Cancer Day on February 4th, 2000. The day was founded in Paris at the World Summit Against Cancer for the New Millennium. Today, there are over 900 World Cancer Day events held in 127 countries.

Don’t forget International Childhood Cancer Day is February 15th.

Shop Amazon Gift Cards. Any Occasion. No Expiration.
Shop Amazon Gift Cards. Any Occasion. No Expiration.

Warm up from the cold weather today with some homemade soup.

LIBRARY SHELFIE DAY

On January 22nd if you need a break from the Impeachment Trial, Library Shelfie Day, offers a unique opportunity for book lovers.

Some collectors of books tend to arrange their collections so their spines can be admired pleasantly. Others have a system of organization that results in an alternative art form. However our books are organized on the shelf, they are meant to be photographed and shared on social media.

See Our Outlander sources here.

Check out Author Julia Quinn as her Bridgertons series is coming to Netflix.

Library Shelfies offer book stores, libraries, schools, and individuals an opportunity to express their reading preferences through a single photograph. Whether they frame their favorite authors, titles, genres or cover art, readers share a bit of their library in creative ways. With or without dust jackets, signed and unsigned, dogeared and in mint condition, bibliophiles love books of all kinds.

HOW TO OBSERVE #LibraryShelfieDay

Whether you have a small library with a few select favorites or are a true bibliophile, arrange your collection on a shelf and take a picture. Some suggestions include:

  • Arrange by color
  • Order books by height, thickness, width
  • Arrange book titles so they send a message
  • Stack books artistically
  • Place books in the order in which they were read
  • Rely on the good ol’ alphabetical order by author
  • Display a biography only shelfie

Once you’ve taken your library shelfie, visit a local library and check out theirs. You might find they’ve developed clever ways to entice you to new books and old ones, too. Don’t forget to use #LibraryShelfieDay to share on social media.

LIBRARY SHELFIE DAY HISTORY

The New York Public Library founded Library Shelfie Day as a way to observe various national holidays by displaying shelfies representing books from each day.

You can combine this with Blonde Brownie Day also recognized today. A good cup of coffee or tea, a blonde brownie, and a great book. Curl up in your favorite spot. There is no better way to enjoy a cold winters day. (It’s 30° in Florida. Trust me this is cold for us.)

NATIONAL KETO DAY

On January 5th kick off your New Year’s resolution with The Keto Diet. The easiest change, and best thing you can do for you and your family.

Okay we’ve all made those resolutions about diet an exercise, now what? I know there are a lot of choices out there. Me I’m staying with what works the best and easiest for me. I lost over 150 lbs after back surgery. My Dr loves this diet now, as I have not only lost weight it keeps my diabetes under control. My husband also a diabetic for years has shown the clinical proof to his Dr as well.

Introducing Prime Pantry - Everyday Essentials Delivered to You
Introducing Prime Pantry – Everyday Essentials Delivered to You

While we are usually, more low carb than strict Keto but so many of the products and recipes work for both. According to the blood work it keeps our overall cholesterol down, bad cholesterol even more and good cholesterol goes up. Blood sugar numbers drop significantly and stay down. In my case it has reversed my type 2 diabetes. Not forgetting the weight loss. One quick note there is a big difference between types if diabetics so please be aware of what type you are, and consult you dr. What works for type 2 could produce bad situations for type 1.

DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds Paperback – September 4, 2018

by Stephanie Laska  (Author), William Laska (Editor)
DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds Paperback – September 4, 2018

by Stephanie Laska  (Author), William Laska (Editor)
Kodiak Cakes On The Go Cups -Variety Pack 12 Different Cups - Try Them All - Plus Unique Magnet

by Kodiak Cakes
Kodiak Cakes On The Go Cups -Variety Pack 12 Different Cups – Try Them All – Plus Unique Magnet

by Kodiak Cakes


So here’s the good news.  You can have things like chicken, steak, eggs and cheeses, some types of vegetables,  even dairy and things like Dark chocolate.  The bad news is just say “no”, to most breads, pasta, sugar, cake and cookies.  There is a small selection of convenience foods out there.  Here in the south one of the biggest complaints is no macaroni and cheese.

With recipes like Garlic Butter Steak bites, and tons more, chances are they won’t be missed as much as you thought. Even Lasagna can be converted to low carb and Keto Friendly. Veggies like cauliflower, zucchini, broccoli, spinach, take over for potatoes and pasta. Be sure to check My Recipes Page often for new culinary creations.

As we do a none strict version we have learned to change out certain ingredients to make them more friendly. Buy Yukon gold or red potatoes instead of Idaho russets, whole wheat pasta for spaghetti, and with store like Amazon Fresh Groceries we are no longer limited to only what’s on your local shelves.

My best secret is join some groups who share their tips and recipes. Choose the version of Keto that works best for you. Your family will join the bandwagon without major tribulations. Most children only notice the absence of sugary sodas and snacks. Best of all these changes will set them on a path to a much healthier, happier life. Try one of our family favorites and start changing your health. Check out some of the great foods now stocked at Walmart.  Zoodles, Whisps, Veggie Tots by Green Giant, Sweet Potato Fries, Kodiak Frozen Waffles and Pancakes, Crepini Egg Thins Cauliflower, Caulipower Frozen Pizza.

I suggest these groups on social media. Some of my favorites on Facebook: Keto for Beginners, Keto for Women Only, Keto Recipes for beginners, and lots more just search for them on your favorite platform.

Find these and other great meals on my Recipe page. They are not all Keto diet but if you just have to cheat or treat yourself you can find a great one here too.

Mushroom Swiss Chicken
Mushroom Swiss Chicken
Garlic Butter Steak bites
Garlic Butter Steak Bites
Deviled Eggs
Deviled Eggs
Jen's Easy Chili
Jen’s Easy Chili

Information provided by National Day Calendar. Check out this and other great holidays throughout the year.

Two of the most significant perks seen with the keto diet are weight loss and healthy blood sugar support. In fact, studies have shown improved glycemic control for those with type 2 diabetes while adhering to a ketogenic diet.

Other health benefits of a keto diet may include healthy cholesterol and blood pressure support. It may also be beneficial for those with Alzheimer’s and Parkinson’s diseases.

National Day Calendar
Benefits

Two of the most significant perks seen with the keto diet are weight loss and healthy blood sugar support. In fact, studies have shown improved glycemic control for those with type 2 diabetes while adhering to a ketogenic diet.

Keto Plan

How does the diet work? By eliminating carbohydrates, your body will use up its store of glycogen first. Then it will move into ketosis and begin burning fat.

Primarily, a keto diet consists of healthy fats, like eggs, avocado, olive oil, and sustainably-raised meat. Nuts, seeds, dairy, and low-carbohydrate vegetables such as asparagus, broccoli, and green peppers are also easy to incorporate. Coconut oil, grass-fed butter, and ghee add fat and flavor to a keto diet. Occasionally, small servings of berries are added to the menu.

Eliminate these foods if you are considering a keto diet:

  • sweets, sugar, sodas, baked goods
  • grains, whole grains, and starches
  • fruits, starchy vegetables
  • hydrogenated oils, vegetable oil
  • diet foods, including low sugar, sugar-free, low-fat foods

November 12th, Fun Holiday – Happy Hour Day

November 12 is Happy Hour Day. So, on this unofficial fun holiday take advantage of happy hours at your favorite bar, cafe or restaurant.

Happy hour with friends
Happy Hour is best enjoyed with friends.

Happy hour is a term used to refer to a period of time during a day when establishments sell drinks and food at a discount. While traditionally offered by bars, restaurants today also hold happy hours and offer appetizers at reduced prices. Usually, a happy hour includes two drinks or two appetizers for the price of one.

Applebee's Gift Card

by Applebee's
Applebee’s Gift Card

by Applebee’s

Please drink responsibly and use a designated driver or service like Uber, Lyft or a taxi service now Z-trip here in Pensacola. Many countries ban happy hours in bars due to the fear that it will encourage binge drinking and alcoholism.

How to Celebrate?

Happy Happy Hour Day! Here are some ways to celebrate this fun holiday:

  • Go out for happy hour with your friends and co-workers and get two of your favorite beverages for the price of one. Remember to always drink responsibly.
  • Don’t drink? That doesn’t mean you can’t enjoy happy hour. Many restaurants and coffee shops have happy hour prices on appetizers and hors-d’oeuvre. Enjoy these while sipping a non-alcoholic beverage.

Did You Know…

…that the happy hour began as an event in the military? It is believed that the term comes from events organized by a club called the Happy Hour Social for the United States Navy in 1913.

Moon Phase And Planet Earth Galaxy Handmade Pendant Necklace
Moon Phase And Planet Earth Galaxy Handmade Pendant Necklace

It’s a full moon out tonight.

November 9, Chaos Never Dies

Feel like your life sometimes spirals into a chaotic mess? Then Chaos Never Dies Day on November 9 is the holiday for you.

This made-up holiday encourages people to realize that chaos is part of life and that it will never die. So instead of getting hassled by it, just take a deep breath and let go of things that create chaos in your life on this day.

How fitting that this made up holiday is settled in November, just before the chaos of holiday, planning, eating, parties, shopping, and gifting begin in earnest. So much so that many started gift shopping for the next year on December 26th. For those who didn’t start that early or at all I can promise it is easier and a lot less chaotic when not scrunched into a limited two month time period.

Chaos of the holiday season

If you are someone who thrives on chaos, you will find yourself firmly in your element as holiday events ensue. While I can quite happily join the holiday hustle, starting early gives me more time for personal gifting and enduring memory making.

Chaos Never Dies Crazy Busy Mom Coffee Mug or Tea Cup

by The Gift Castle
Chaos Never Dies Crazy Busy Mom Coffee Mug or Tea Cup

by The Gift Castle

Cozy up with a warm drink of the season while acknowledging the chair surrounding you. Pair it with a good book for a relaxing break from your busy schedule.

Chaos Never Dies Day is also known as National Chaos Never Dies Day in the United States.

How to Celebrate?

  • Take the day for yourself and do things that de-stress you. Pack your lunch and go for a picnic in the park with your loved ones.
  • Watch a feel good movie or read a book.
  • Take a nap in the middle of the day and remember chaos never dies, so it can wait to hassle you for one more day.
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Our membership program offers special benefits including: * Instantly watch thousands of movies and TV episodes * Borrow Kindle books * Get unlimited FREE two-day shipping (no minimum order size)

Information on this and many more fun holidays go to https://www.timeanddate.com/holidays/fun/chaos-never-dies-day

Positive Thinking Day

September 13, 2019, in spite of being Friday the 13th is Positive Thinking Day.

Is life getting you down? If your answer is a yes, then Positive Thinking Day (PTD) on September 13 is just the holiday you need to celebrate. Choose to be positive even with all those Friday the 13th superstitions going around. My black cat, for instance brings nothing but love and cuddles.

Choose how your day will be.

PTD is a day to set aside all negative thoughts and see that the glass is always half full.

The stresses and struggles of daily life can sometimes fill our heads with pessimistic thoughts. This unofficial holiday promotes the idea that negative thoughts do more harm than good – they drain energy, create more stress and can make one a less likeable person. Nobody wants to spend time with someone who is always negative and pessimistic.

Lowers Depression

The holiday, also known as International Positive Thinking Day encourages people to deal with difficult situations in life with optimism and positivity.

Positive thinking can have many benefits. Studies have shown that positive thinking can reduce stress and the risk of heart diseases, lower depression and increase life span. Some studies have even shown that positive thinking can increase the body’s resistance to the common cold.

Positve affirmation cards
Positive Affirmation Cards – Unique 54 Card Deck with Storage Case – Train Your Mind Daily to Focus on the Positive and Watch Your Life Change for the Better. Change Your Thoughts, Change Your Life.

by Because I’m Happy

How to Celebrate?

  • Think positive! If you are having trouble believe that the glass is half full, then have a friend or a loved one reaffirm you.
  • Take or sit in a positive thinking seminar. Sometimes hearing about the benefits of positive thinking from an uninvested party can help.
  • Make a conscious decision not to put yourself down every time you do something wrong.
  • Laugh as much as you can. Laughter can reduce stress and decrease the urge to think negatively. Go out for a comedy show or movie, do a marathon of your favorite comedy TV show or read a comic novel. You will see a marked difference in how you feel after a few laughs. After all, someone wise did once say laughter is the best medicine!
  • Still feeling a bit low? Turn that pity party into an awesome dance party. Studies have shown that physical exercise can help alleviate mood and promotes positive thinking.
  • Do something nice for yourself, a loved one or a stranger – doing good deeds can help increase levels of optimism.

Did You Know…

…that the term Debbie Downer is the name of a fictional character on the popular American late-night live television sketch comedy show, Saturday Night Live? The always negative character, played by Rachel Dratch made its first appearance in 2004. These days the term is used to call anyone who is always complaining and negative.

Information for this and other fun holidays from www.timeanddate.com

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Affirmations for positivity
Positive Affirmations
Sunny Dawn Johnston

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