INTERNATIONAL BACON DAY

The first Saturday in September is International Bacon Day and a day to enjoy all things bacon! This delicious food holiday is a favorite because bacon makes everything better!

There are so many things we can say about bacon and the flavor it adds to dishes. Today, we are reminding everyone that bacon is not just a breakfast food, but also a great way to add delicious flavor to any recipe.

Bacon Backstory

Bacon is pork cured in salt made from cuts of the belly or back of a pig. Curing pork dates back thousands of years. During ancient times, Chinese, Egyptian, and Roman cultures all had methods for preserving pork. However, Romans recieve credit for sharing their knowledge of curing pork calling their bacon “petaso.” As cured pork expanded throughout Europe, the meat became a staple to families because of the ability to preserve it easily.

European settlers brought their pork curing techniques to America the same time the first settlers arrived. However, the meat was much saltier and leaner than what they would eat in Europe. During the 19th and 20th centuries, meat production began to expand to the general public. Brining and smoking bacon became widely acceptable in mass production, making the distribution of bacon much easier. Today, bacon plays a significant roll in American cuisine.

5 Bacon Festivals in the U.S.

  1. Bacon Fest, Pennsylvania
  2. Bourbon and Brews Festival, Kansas
  3. Bacon & Beer Festival, New Hampshire
  4. Bacon Bash, Texas
  5. Memphis Flyer Bacon & Bourbon, Tennessee

Did You Know?

Bacon is one of the most popular and recognizable meat products around the world and is known for its distinctive savory and smoky flavor.

Are there different types of bacon? Yes! Here the 4 common types of bacon throughout the world:

  1. American bacon is the most well-known bacon type. It’s made from pork belly and contains both meat and fat. This type of bacon becomes crispy after cooking.
  2. Canadian bacon is made from the lean parts of the pig. Normally, Canadian bacon is similar to ham in flavor and appearance.
  3. Pancetta is an Italian bacon made with salt and spices that can be eaten cooked or uncooked. People often use pancetta in sandwiches, but also in some dishes.
  4. Guanciale is another Italian bacon commonly used in carbonara and amatriciana. This type of bacon is the fattiest of all other bacon types and is probably most flavorful.

Bacon adds rich flavor and versatility to cooking by enhancing the dishes it is added to. Whether enjoyed on its own, as a savory ingredient, or as a guilty pleasure, bacon remains a favorite food around the globe.

HISTORY BEHIND INTERNATIONAL BACON DAY

Each year on the first Saturday in September we celebrate International Bacon Day as a way to indulge and enjoy bacon. We plan on starting our day with bacon and eggs, have a bacon sandwich for a mid morning snack, and eat a BLT for lunch. Then, we will likely eat a bacon-inspired pasta for dinner with a bacon infused dessert. Later in the evening, we are going to relax with a nice Bloody Mary with bacon garnish.

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Salami Day

Bologna Day

Corned Beef Hash Day

Cold Cuts Day

International Bacon Day

Wiener Schnitzel Day

Sloppy Joe Day

National Sausage Month

National Meatball Day

Bacon Day

Pigs in a Blanket Day

6 INTERNATIONAL BACON DAY CELEBRATION IDEAS

International Bacon Day is a time to savor the delight of delicious bacon! Embrace your joy for bacon today by having fun with today’s food holiday.

  1. Host a bacon-everything breakfast by adding bacon to your eggs, pancakes, or omelets. You can also make breakfast burritos or add bacon to your waffle batter.
  2. Experiment with bacon in a new recipe or add it to a favorite one you already make.
  3. Cook different types of bacon and have a bacon tasting party with your family and friends. We recommend adding Applewood -smoked, maple-glazed, or peppered flavor to your menu.
  4. Create the ultimate beverages by adding bacon and other ingredients. In fact, we hear adding bacon as a garnish to a Bloody Mary is delicious!
  5. Find a local bakery or specialty bacon shop that offers a variety of bacon flavors. This might be a great way to treat yourself to a better quality bacon versus buying bacon in the grocery store.
  6. Share your love for bacon on social media using the tag #InternationalBaconDay.

National Nutrition Month

National Nutrition Month is an educational campaign focusing on the significance of physical fitness as well as eating nourishing meals. Taking charge of your health contributes to overall well-being; as well as losing weight or staying at your ideal weight, which reduces risks of chronic illness such as heart disease and diabetes.  

The campaign, originally “National Nutrition Week,” was first launched in 1973, with the theme “Invest in Yourself – Buy Nutrition.” The American Dietetic Association (ADA) was an early advocate in getting the message to the public organizing educational events held in schools and health care centers.

By the beginning of 1980, due to an intense increase in popularity, the House of Delegates expanded National Nutrition Week to National Nutrition month. ADA is now known as the Academy of Nutrition and Dietetics and, with more than 70,000 members, is the world’s largest organization of registered dietitian nutritionists and dietetic technicians. This year’s theme is “Bite into a Healthy Lifestyle,” focusing on exercising regularly and making the best food choices.

HISTORY

National Nutrition Month began in March 1973, and is an educational campaign focusing on the significance of physical fitness as well as eating nourishing meals. The campaign was immediately embraced by members of the American Dietetic Association as an effective way to promote messages about nutrition all over the country and world. Taking charge of your health contributes to overall well-being; as well as losing weight or staying at your ideal weight, which reduces risks of chronic illness such as heart disease and diabetes.

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HOW TO OBSERVE

Use #NationalNutritionMonth to post on social media. Spread the word about how you are boosting your nutrition this month! Eat healthy and get exercising… You’ll be glad you did!

NATIONAL CELERY MONTH

Get chopping in March with National Celery Month! This vegetable adds crunch to salads while adding lots of flavor to casseroles and soups.

Celery is a fibrous vegetable that grows into a leafy stalk. While many enjoy it fresh, celery also goes well into a cooked meal. Per serving, the crunchy vegetable has 16 calories. It’s a good source of fiber, potassium, and vitamins A and C. Add it to snacks to benefit from its anti-inflammatory qualities.

However, celery is not a superfood. They are the perfect complement to a healthy diet. While it is not glorified as a superfood, celery does class up the plate. Seasoned right, celery can stand out with a flavor all its own.

Meanwhile, back in your kitchen, your celery sticks scream for something else. Add some peanut butter or avocado. Mix chopped celery into a pasta dish or stir-fry. Stir chopped celery into onions and potatoes for a delicious soup.

While all these items are cooking, chop up a few extra sticks and store them in an airtight container, and place them in the refrigerator. They will keep crisp for at least two days. The celery will lose quality after that, but you can still enjoy them or use them in soups or other recipes.

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HOW TO OBSERVE #NationalCeleryMonth

Celebrate National Celery Month by incorporating celery into your meals every day. Try these ideas to keep you inspired all month long:

  • Plant celery in your garden this year.
  • Try a new recipe featuring celery.
  • Make ants on a log.
  • Add celery to just about any soup recipe.
  • Add celery to your favorite salad.
  • Create delicious dips for dunking your celery.
  • Make a celery relish.

Try a new recipe and use #NationalCeleryMonth to share on social media.

NATIONAL COOK A SWEET POTATO DAY

Across the United States, National Cook A Sweet Potato Day on February 22nd celebrates a root vegetable packed with flavor and a bit of history, too. The sweet potato is eaten and loved, each day, by millions of people across the nation.

Either Central America or South America is thought to be the center of origin and domestication of sweet potatoes. In Central America, sweet potatoes were domesticated at least 5,000 years ago. Peruvian sweet potato remnants dating as far back as 8,000 BC have been found in South America. 

The sweet potato is an excellent source of vitamin A, which supports good vision, the immune system, and bone growth. Sweet potatoes are a good source of vitamin B-6, magnesium, and vitamin C.  It’s also great for the complexion.

While many Americans confuse the sweet potato with a yam, the two are different. A yam is a starchy tuber while the sweet potato is truly a sweet root vegetable. The sweet potato also comes in a variety of sizes and colors, including pale to bright orange, white and purple. High in fiber and low in fat and calories, this root vegetable is a healthful alternative to snack foods when prepared without added butter, sugar or salt.

Unlike other potatoes, sweet potatoes like long, hot growing seasons. This might explain why it is the state vegetable of North Carolina.  

When storing your sweet potatoes, keep them in a cool, dry place. However, don’t refrigerate them unless they’re cooked. Refrigeration will give them a bitter taste, ruining their sweet flavor. Cooks find numerous ways to experiment with sweet potatoes, too! 

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HOW TO OBSERVE #CookASweetPotatoDay

No matter how you cook a sweet potato, be sure to invite someone to share it with you. What’s your favorite meal of the day? Then make a sweet potato dish! Breakfast, lunch, supper or dessert call for sweet potatoes in some form. While you’re celebrating, share your favorite dishes with us. We even have a few for you to try:

Sweet Potato Pecan Pie
Oven Baked Sweet Potato Fries
Sweet Potato Pineapple Casserole
Louisiana Sweet Potato PancakesSweet Potato Casserole with Crunchy Pecan ToppingSweet Potato Cake

Use #CookASweetPotatoDay to post on social media.