HAPPINESS HAPPENS MONTH

Once upon a time, a real group called the Secret Society of Happy People decided to dedicate a day to the pursuit of happiness. Members of the society wanted to let happy feelings linger inside them every day. In 2000, the Secret Society of Happy People expanded the celebration to Happiness Happens Month in August.

Power of Positive Thinking Hardcover – April 1, 2012

by Norman Vincent Peale  (Author)
Power of Positive Thinking

by Norman Vincent Peale  (Author)

Happiness is a choice. Remembering happiness does not mean you are problem free. That kind of life doesn’t exist. As the Stoics of Ancient Greece observed, happiness is all about the quality of your thoughts. Happiness is not a destination, but rather a life-long pursuit. Joy can be anywhere at any time. Don’t limit yourself to searching for pleasure. Enjoy everything and anything that makes you happy. Oprah Winfrey said it wasn’t until she learned to be happy that good things started happening to her.

Man's Search for Meaning Kindle Edition

by Viktor E. Frankl  (Author), Harold S. Kushner (Foreword), & 1
Man’s Search for Meaning Kindle Edition

by Viktor E. Frankl  (Author), Harold S. Kushner (Foreword)

Folks are usually about as happy as they make their minds up to be.
― Abraham Lincoln

Need to get happy? Try out this playlist to lighten your day!

If you struggle with finding happiness, you can learn to be happy. There is plenty of helpful advice available to guide you in the right direction. Reading self-help material is an excellent place to start. Here are a few published works you might want to read to help you in your pursuit of happiness:

Meditations: The Philosophy Classic (Capstone Classics) 1st Edition

by Marcus Aurelius (Author), & 2 more
Meditations: The Philosophy Classic

by Marcus Aurelius (Author), & 2 more

Most of the best “how to be happy” books and videos boil down to variations of the Ancient Greek philosophy of stoicism (not to be confused with the modern use of the word). The essence of stoicism is this: no matter what is wrong with the world in general, and your life in particular, you can choose to be happy if you learn how.

Everything can be taken from a man but one thing: the last of human freedoms – to choose one’s attitude in any set of circumstances, to choose one’s way.
-Viktor Frankl

HISTORY
The Secret Society of Happy People started celebrating happiness with “Admit You’re Happy Day,” on August 8, 1999.

HOW TO OBSERVE
Notice more happy moments and share them with others. Use #HappinessHappensMonth on social media.

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NATIONAL UPSY DAISY DAY

Each year on June 8, National Upsy Daisy Day is set aside to encourage you to face the day positively and to get up ‘gloriously, gratefully and gleefully’ each morning.

Good Days Start With Gratitude: A 52 Week Guide To Cultivate An Attitude Of Gratitude: Gratitude Journal Spiral-bound – September 16, 2017

by Pretty Simple Press (Author)
Good Days Start With Gratitude: A 52 Week Guide To Cultivate An Attitude Of Gratitude: Gratitude Journal Spiral-bound

by Pretty Simple Press (Author)

Every day is a gift and if we remember that as we rise each morning, it will help us carry a good attitude throughout the day, whatever the day may bring us.  Life is full of challenges and bumps in the road, and it is our attitude that helps us over the bumps and through the challenges to move onward with a smile.

Folgers Breakfast Blend Mild Roast Ground Coffee, 21.6 Ounces (Pack of 3)

by Folgers
Folgers Breakfast Blend Mild Roast Ground Coffee, 21.6 Ounces (Pack of 3)

by Folgers
Kick start your day with this positive playlist.
Kick Start Your Day with this Positive Playlist

Give it a try.  Be grateful and thankful for what you do have such as a bed to sleep in, food to eat, friends and family. Try a smile and see how it feels.  It may surprise you that it feels good on the inside also and how other people will smile back.  You may just brighten up their day!  Upsy Daisy!

Ice Shaker 20oz Stainless Steel Skinny Tumbler with Lid and Straw (Navy Floral) | Gronk Shaker

by Ice Shaker
Hot or cold my favorite cup ever! Ice Shaker 20oz Stainless Steel Skinny Tumbler with Lid and Straw (Navy Floral)

by Ice Shaker

HISTORY

National Upsy Daisy Day was created by Stephanie West Allen is 2003.  Her desire in creating National Upsy Daisy Day was to make humor, laughter and a positive attitude part of the Upsy Daisy Day way.

Explore More…

HOW TO OBSERVE

Use #UpsyDaisyDay to post on social media.

NATIONAL MONTH OF HOPE

During April, buds come into full bloom brightening our days, and the National Month of Hope also lends a hand in lifting our spirits.

Bringing hope to someone can take many forms. Being a positive role model in a child’s life or providing a community a foundation for future endeavors both provide hope for the future. Lift the spirits of a friend suffering from a medical issue or volunteer at a local homeless shelter. We are each able to bring a ray of hope in our own ways by contributing wisdom, time, kindness, and when possible, donating to charities that make the impossible possible.

NATIONAL MONTH OF HOPE HISTORY

H.O.P.E.

Mothers In Crisis, Inc. founded National Month of Hope to help spread hope around the world. Founded by Rosalind Tompkins in 1991 when she was just four years clean and sober, Mothers In Crisis, Inc. supports women and families who are in need bringing them hope and empowering them to find a new path.

On Mothers In Crisis’s 25th Anniversary in April of 2016, they received proclamations from the City of Tallahassee and the Board of County Commissioners acknowledging the significant contributions Mothers In Crisis has made in their region and also declaring Friday as Hope Universe Day.

Explore More….

HOW TO OBSERVE #NationalMonthOfHope

  • Everyone needs a little hope now and then. Spread a little sunshine their way and bring some hope into their lives.
  • Volunteer by reading to children in schools.
  • Experience meaningful and healthy communication with loved ones, family, friends, co-workers,
    and colleagues.
  • Giving of time, food, and money to help families in need.
  • Minister to those incarcerated by writing letters and visiting.
  • Post on social media words of hope.
  • Sharing your story of overcoming with those who are going through hard times.
  • Lending a helping hand to those in need.
  • Cleaning up areas where there is trash such as parks and beaches.
  • Spend a day with the homeless whether on the streets in shelters, etc. “Unless you walk a mile in their shoes you won’t know how to help!”
  • Use #NationalHopeMonth to share your hope on social media.

NATIONAL I WANT YOU TO BE HAPPY DAY

National I Want You to be Happy Day on March 3rd encourages us to do something that makes others happy. It also asks us to see others’ happiness from their point of view. Putting a smile on someone’s face tends to put one on ours, too.

Genuine happiness takes effort. While we’re not individually responsible for other’s happiness, we do play a role in spreading joy and good cheer. One way to do that is to see happiness from another person’s perspective. Happiness doesn’t fit a mold. Everything from being a morning person or a night owl, a favorite season and seafood can make or break a person’s general idea of happiness. A person’s overall journey through life gives them a unique outlook on happiness, too.

Being happy may merely be about quality, not quantity.

HOW TO OBSERVE #IWantYouToBeHappyDay

National I Want You to Be Happy Day is quite limitless. Give a flower here. Tell a silly knock-knock joke there. Buy the person’s coffee standing in line behind you. Remind your kids how much you love them. Leave a sticky note for a co-worker telling them to have a spectacular day, a happy day. Draw a happy face in the snow for a stranger to come across later. Give someone a hug.

But no matter what, consider someone else’s happiness from their point of view.

Use #IWantYouToBeHappyDay to post on social media.

NATIONAL SET A GOOD EXAMPLE DAY

When we observe kindness in others, we are often inspired to offer kindness ourselves. Someone set a good example for us to follow, and we must continue those good examples for others in our lives. National Set A Good Example Day on February 26th encourages us to set a good example that inspires others.

Everyone influences others. The influence could be positive or negative. Even from a young age, we experience good and bad behavior. Parents can positively influence their children at an early age. Additionally, many others, such as our extended families, educators, mentors, community leaders, and even organizations, can positively influence us in many ways. Some of the ways we can easily set a good example include:

  • Demonstrating kindness.
  • Being compassionate.
  • Acting with fairness.
  • Practicing tolerance.
  • Being just.
  • Treating others with respect.

These good examples reflect a person’s values and positively affect them and others. Setting a good example can be applied in every setting, including home, school, work, and in the community at large.

Set A Good Example Day encourages individuals of any age and from any background to contribute to the well being of others. A simple act of kindness, consideration, or good conduct enhances the person and the whole community.

NATIONAL SET A GOOD EXAMPLE DAY HISTORY

The Way to Happiness ® Foundation International founded National Set a Good Example Day on February 26, 2022, to celebrate those who are setting good examples for others and to encourage more people to do the same.

The Way to Happiness Foundation International

HOW TO OBSERVE SET A GOOD EXAMPLE DAY

National Set a Good Example Day encourages everyone to demonstrate thoughtfulness, courtesy, graciousness, and common sense values and virtues in their daily lives.

Get caught helping another person. Wear an attitude of respect for other human beings. Develop the tools in yourself to be efficient, productive, and responsible, and let others see you using these tools. You can also:

  • Celebrate others who set good examples. Let them know how their leadership impacts your life.
  • Be a good example. Demonstrate positive virtues every day so others can benefit. They will be more likely to set a good example themselves.
  • Recognize good examples at work, home, school, and in your community.
  • Share the good examples you find valuable in your life.

Follow the conversation and learn more by using #SetAGoodExampleDay on social media.