NATIONAL BLUEBERRY MUFFIN DAY

National Blueberry Muffin Day on July 11th gives us a great reason to get up in the morning and celebrate! Americans love their blueberry muffins so much, it’s their number 1 favorite muffin flavor. Whether it is for breakfast or a snack, blueberry muffins are melt-in-your-mouth delicious. 

While enjoying a delicious blueberry muffin, consider the powerhouse the blueberry is. This once wild berry became domesticated during the early 1900s thanks to the observations of Elizabeth Coleman White and the research of Dr. Frederick V. Coville. Before their efforts, wild blueberries were never successfully transplanted and raised in any farming operation for personal or commercial production. The only way to enjoy fresh blueberries was to seek them out where they grew naturally.

Today we can enjoy the abundant potassium, vitamin C and B6, and other health benefits of the blueberry much more readily than they did 120 years ago. We bake them into muffins and eat them by the handfuls. They are so likable that we celebrate blueberries as a popsicle, cheesecake, pie, and a popover day, too! Don’t forget, July is also National Blueberry Month.

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HOW TO OBSERVE #BlueberryMuffinDay

While celebrating the day, be sure to make a few for co-workers and family, too. It’s not a celebration if you don’t share. It is America’s favorite muffin after all.

Give making your own a try! If you don’t bake, be sure to stop by your favorite bakery and pick up a few. Give them a shout out, too.

Use #BlueberryMuffinDay to share and follow on social media. 

NATIONAL CERTIFIED NURSES DAY

Every March 19th, National Certified Nurses Day celebrates the certified nurses who impact lives every day.  

Certified nurses dedicate their entire careers to helping others and often work long, hard hours. The day honors and recognizes them and their significant achievements. Their advanced skills require continuing education, re-certification, and continued knowledge of ever-changing technology. Certified nurses balance clinical needs and patient care. Helping patients meet their healthcare goals in complex and challenging times makes a Certified Nurse’s commitment even more valuable.

A nursing career is as varied as a doctor’s. They specialize and can earn certifications in specialties and sub-specialties. Certified nurses study and take certification exams to demonstrate their competency, skill, and knowledge in a field. Board certification is available in a variety of fields including:

  • Ambulatory Care Certification
  • Clinical Nurse Specialist Certification
  • Informatics Certification
  • Medical-Surgical Certification
  • Nurse Practitioner Specialty Certification
  • Pediatric Nursing Certification
  • Psychiatric Nursing Certification

Nurses can also obtain sub-specialty certifications. Certified nurses provide skilled experience in the medical fields where they work. They also improve the quality of the health care provided. Now, more than ever, health care needs more qualified nurses providing the care that we need. 

NATIONAL CERTIFIED NURSES DAY HISTORY

National Certified Nurses Day was established on March 19th in honor of Margretta (Gretta) Madden Styles (March 19, 1930 – November 20, 2005), MSN, Ph.D. Her pioneering and distinguished career inspired nurses around the country. She was recognized worldwide for her leadership and contributions to the study and practice of nursing.

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HOW TO OBSERVE #NationalCertifiedNursesDay

Thank a certified nurse, and all they do. If you know someone who is striving to become a certified nurse, encourage them in their endeavors. Encourage certified nurses to attend job fairs to share their experiences and inspire others to become certified nurses. Consider taking a certification you’ve had your eye on. Learn more about the certification process. Speak to other certified nurses. Use #CertifiedNursesDay to post on social media.

NATIONAL MUFFIN DAY

On February 20th, National Muffin Day serves up a delicious celebration packed with flavor and options, too!

Bakeries offer these single-serving quick breads in several sizes. From mini bite-sized muffins and jumbo ones to the favored muffin tops, they also offer a varied nutritional value. Depending on the ingredients, a muffin can be high in fat and calories. However, substituting whole grains, changing a few other ingredients, and limiting the serving size can increase the nutritional quality of a muffin.

Baking with fresh fruits and berries brings a brightness to muffins. It also keeps them from becoming dry as they bake. One of America’s favorite muffins is the blueberry muffin. Another way to add flavor and texture is by mixing in nuts and oats. Bakers often have bits of chocolate and bananas that need to be used. Mixing them into the muffin batter will keep your muffin eaters happy in the morning, too!

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HOW TO OBSERVE #NationalMuffinDay

Bake up a batch of your favorite muffins. Running short on time? Stop by your favorite bakery and pick up a half dozen to share. Be sure to give a shout out to the baker to let them know how much you appreciate their service. And use #NationalMuffinDay to post on social media.

NATIONAL OATMEAL MUFFIN DAY

Enjoy a delicious breakfast or snack on National Oatmeal Muffin Day. It’s an excellent way to celebrate on December 19th annually.

Known for its health benefits, millions of people start each day with an oatmeal muffin. Oatmeal includes health benefits for our hearts. Finding ways to incorporate it into our diets increases the opportunities to reap those benefits. Oatmeal muffins are another way to enjoy oatmeal.  

The American muffin is similar in size and shape to a cupcake. Recipes for oatmeal muffins began to appear in American cookbooks in the mid-1800s.  Raisins, bananas, blueberries and other healthy fruits often compliment oatmeal muffins. Add nuts for even more health benefits and texture, too. 

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HOW TO OBSERVE #OatmealMuffinDay

Bake some oatmeal muffins to enjoy. Share them with your family and friends. 

Try these oatmeal muffin recipes:

Spiced Peach Oatmeal Muffin

Oatmeal Muffin

Use #OatmealMuffinDay to post on social media.