NATIONAL MILK CHOCOLATE DAY

On July 28th dive into the ever-popular National Milk Chocolate Day. When it comes to chocolate, this sweet easily pleases.

On average, we recognize three chocolate holidays a month. Interestingly, July celebrates chocolate as often as February. 

Solid chocolate, when combined with either powdered, liquid or condensed milk, is known as milk chocolate. While candy bar makers use milk chocolate to make their most popular candy bars, the treat isn’t the healthiest of the chocolates. Dark chocolate takes home the honors for nutrition. With added sugar and fat, milk chocolate packs on the calories. Add to that, milk chocolate’s popularity in baked goods, and the calorie count keeps going up. Don’t forget, we add it to specialty coffee drinks and other beverages, too.

In fact, we’ve been adding milk to chocolate beverages since the mid-17th century. But, in 1875 Daniel Peter invented milk chocolate by mixing a powdered milk developed by Henri Nestlé with the liquor. It’s been milk chocolate bliss ever since. 

Since the days are heating up, melt that chocolate down. Drizzle it on some ice cream or mix it into some popcorn. Nobody said this holiday would be difficult.

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HOW TO OBSERVE #MilkChocolateDay

Enjoy your favorite milk chocolate. Create a sweet treat and share with friends. Don’t forget to share on social media and tag with #MilkChocolateDay.

Fannie May, Milk Chocolate Candy, S'mores and Peanut Butter Pretzel Snack Mix, 2 Pack (18 oz and 22 oz Bags)
Fannie May, Milk Chocolate Candy, S’mores and Peanut Butter Pretzel Snack Mix, 2 Pack (18 oz and 22 oz Bags)

National Cocktail Day

NATIONAL COCKTAIL DAY - March 24
#NationalCocktailDay

Celebrate all your favorite cocktails on March 24th. National Cocktail Day ushers in all the best ways to savor a beverage at the end of a long workday. Whether you like a fruity drink, blended or on the rocks, this day is for you. Mocktail, virgin, or the real thing, celebrate the lemon, lime, bitters, liquors, and liqueurs that make your favorite beverages the best in your bartender book.

It’s probably no surprise that nearly every month on the calendar celebrates a cocktail. The only exception is April, and since it’s National Alcohol Awareness Month, it makes sense to take that month off.

A cocktail contains a spirit or a mix of spirits. While a beer is not considered a cocktail, there are beer cocktails where beer is added to a distilled ingredient. The same applies to wine.

The other months pay homage to histories, ingredients, and the makers of some legendary cocktails. January begins the year dedicating a day to the Bloody Mary, and there’s also a day for her Canadian counterpart, the Bloody Caesar, in May. January also devotes an entire week to Mocktails. In February, you can celebrate the Margarita and Kahlua. March brings us International Whisk(e)y Day, among others. Skipping back to May, you can imbibe in both Palomas and Mimosas for your celebrations.

June & July

June and July compete for the most cocktail-related days. From Martinis and Bourbon in June to Pina Coladas and Daiquiris in July, the two months cover the spectrum. There are even a few bottles of wine in between. Not only do they celebrate specific cocktails but they also celebrate the places we enjoy them. National Dive Bar Day in July invites us to celebrate the places that serve our favorite cocktails, even if it’s an ice-cold beer.

The rest of the year covers all our chilled and heated cocktails. By December, we readily reminisce National Repeal Day and the Bartenders who keep that era and the skills alive.

We have only skimmed the surface of the cocktails celebrated on the calendar, so National Cocktail Day allows you to celebrate whichever one you like!

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HOW TO OBSERVE NATIONAL COCKTAIL DAY

  • Create your favorite cocktail to celebrate.
  • Explore cocktail ingredients or read a bartender’s manual.
  • Learn the finer elements of mixing cocktails and expand your home bar.
  • Visit a speakeasy or take a tour of your favorite distillery.
  • Host a cocktail tasting session. Create a classic menu with a professional bartender who provides history and describes the nuances behind the ingredients.
  • Attend a cocktail tasting party. You will learn more about how and why ingredients are combined the way they are.
  • Visit your local bookstore and pick up a cocktail or bar book. Follow the recipes and read about the histories these bartenders share. We recommend The Essential Bar Book by Jennifer FielderThe Art and Science of The Perfect Cocktail by Janice Dreese, and Craft Cocktails at Home: Offbeat Techniques, Contemporary Crowd-Pleasers, and Classics Hacked with Science by Kevin Liu.
  • Visit your local bar and pick your bartender’s brain. Some like to share their techniques. Ask them what their favorite cocktail is. And, be sure to tip them well for their advice and service.
  • Try making a mocktail. Especially on those weeknights when work is busy, and you need to keep up. Many of them infuse nutrients many of us are lacking. Keep these recipes on hand for your friends who are designated drivers, sober for life, supporting a friend, or for any reason.
  • As always, ANY TIME we are indulging in spirits and alcohol, DON’T drink and drive. Designate a sober driver. Call a taxi, Uber, Lyft, or friend.
  • When you celebrate, share your favorites by using #NationalCocktailDay on social media.

NATIONAL CAFFEINE AWARENESS MONTH

National Caffeine Awareness Month in March reminds us that our fifth cup of java may be harmful to our health.

While sticking to just one cup still has its benefits. When our blood pressure is up, or stomach acid bothers us, sometimes we need to give up the morning pick-me-up.  But do we?

This stimulant that provides jolts of energy throughout the day may not be offering the perk it once did. We can build up a tolerance and require more to feel the same boost.

Consider your sources and how much it takes to derive a benefit from the good ol’ bean these days. Take a daily tally of your total caffeine intake from all sources. Do you only have two cups? Or after careful consideration, is your caffeine intake substantially higher?

Possible sources:
  • Sodas
  • Tea
  • Chocolate/cocoa
  • Guarana/energy drinks
  • Coffee

Remember, to include caffeine incorporated into our foods. Caffeine isn’t taken out of the coffee ice cream we enjoy before bed. If you wonder why you can’t sleep, that might be why.  Don’t be surprised when you order an extra large sweet tea at lunch and get the jitters and sweats during a meeting with the boss.

All these circumstances add up to our total caffeine intake and contribute to sleepless nights, increased blood pressure and stomach acid. However, studies show caffeine in moderation can be beneficial.

According to a study by the Linus Pauling Institute at Oregon State University researchers summarize that 3-4 cups equivalent to 300-400 milligrams of caffeine per day offer few health risks. The Mayo Clinic concurs.

NATIONAL CAFFEINE AWARENESS MONTH HISTORY

In 2003, the Caffeine Awareness Alliance founded National Caffeine Awareness Month.

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HOW TO OBSERVE #CaffeineAwarenessMonth

Gain benefits from caffeine by consuming it in moderation. Track your intake and see how much you really consume. Use #NationalCaffeineAwarenessMonth to share on social media.

Chocolate!!

Chocolate,
Smooth, creamy, sensuous
Be it dark, milk, white, bittersweet, liquid or solid…Most everyone has their favorite – be it wrapped around a caramel, drizzled over a bowl of ice cream, or in a steamy cup of hot chocolate on a cold wintry night.
Chocolate is a food that elicits an almost visceral response…and it brings back memories… of places and people we love. Brings thoughts of love and romance and desire.

So what is it about chocolate that gives it such mysterious power.
Chocolate contains around 300 chemical compounds that act as a mild stimulant, an anti-depressant, and even an aphrodisiac. The emotional lift, the increase in sexual desire and responsiveness and general “feel good” feeling that eating chocolate causes is a result of the increase in the serotonin levels in the brain.

Although it is not known for certain how long chocolate has been consumed by man, it is believed to be before the Myans. Back then, chocolate was far different from what we commonly think of as chocolate… It was a bitter tasting drink made from the ground beans and often containing chili pepper. It wasn’t until around the 17th century when the Spanish brought cacao back to Europe and the chili was replaced by sugar, that chocolate evolved into something similar to what we know as chocolate.

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Chocolate comes from the cacao tree (Theobroma cacao) … a strange looking tree with large football shaped pods growing perpendicular to the trunk and branches.

These pods vary in color from green, to yellow, to red, depending on their maturity. Once you strip off the rippled outer layer of the pod you discover inside there is a white fibrous pulp that has a mild bittersweet chocolate flavor and buried within this pulp are seeds that when processed become what most of us true chocolate addicts know as the “chocolate beans”. Depending on which of the three varieties of cacao tree you are harvesting the pod from, the beans within the pods are purple or white.

Without going too deeply into to the complex process and the many steps to produce what we know as chocolate, suffice it to say that the beans are roasted, the hard shells removed, then the remaining “nibs” are mashed. At this point sugar and vanilla are added to the chocolate liquor. After this the liquor is heated to evenly blend the liquid – then it undergoes the tempering process, and finally the chocolate is molded, cooled and hardened.

Most of us really don’t care about all the finer points of how chocolate is made. We care about TASTE. While there are many fine chocolatiers throughout the world, the most famous for their chocolate are the Swiss. In fact it was Swiss Chemist Henri Nestle, who first mixed powdered milk into chocolate to invent milk chocolate. So, depending on your personal preference be it for Hershey’s, Nestles, Ghiradelli, Godiva, Lindt/Lindor, Mars, Cadbury, etc…. Chocolate is a little bit of heaven.

And with Valentines Day just around the corner, jewelry, flowers, and chocolates are the items most often associated with this holiday that celebrates LOVE. So, whether it is a heart shaped box of assorted chocolates, chocolate truffles, chocolate covered strawberries or plain – chocolate is almost a must for Valentines Day – for both the men and women. Yes, for the men too. In case you missed it, they now make tool boxes, tools, footballs, etc in chocolate for the guys.

I personally like most any kind of chocolate, but that said, I must admit to having a preference for dark chocolate and a special weakness for Frango mints. They are made by a Chicago candy company by the name of Cupid Candies. My sister, who lives in Wisconsin, sends me a box nearly every Christmas and I hoard and ration them to make my meager supply last as long as possible. Originally, they were sold nearly exclusively by Marshall Field’s. In 2005, Marshall Field’s was purchased by Macy’s, and Frango mints may be purchased at Macy’s and they can also be found on Amazon. Thank the Lord !!! I don’t have a Macy’s locally, but with the internet, Macy’s and Amazon are as near as my computer and I can get my fix of Frango mints when I inevitably run out.

More Chocolate…

National Chocolate Day and World Chocolate Day do in fact exist, while not the day after Valentine’s, Easter, or Holloween, please enjoy the great markdowns on chocolate. The official Chocolate Day is October 28 2021.  I also heard a news story on a major network report that scientists have determine that women require chocolate in our diets to level our hormones. If it fits in my calorie count, I refuse to feel guilty!

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NATIONAL DARK CHOCOLATE DAY

On February 1st, National Dark Chocolate Day reminds us to indulge a little. Many tout dark chocolate as the healthier chocolate. However, for some, it can be an acquired taste.

Also known as bittersweet chocolate, dark chocolate is different from milk chocolate. Candy makers add milk or butter to milk chocolate, giving it a creamier consistency. Dark chocolate includes no added milk or butter. Instead, the percentage of cocoa solids remaining in the chocolate determines how dark the chocolate is. The higher the ratio, the darker the chocolate. It may also have a slightly bitter taste.

Chocolate comes from the seed of the tropical Theobroma cacao tree. We have been cultivating cacao for at least three millennia, and the plant grows in Mexico, Central America, and Northern South America. Our earliest known documentation of using cacao seeds dates to around 1100 BC.

Fermentation helps develop the flavor of the cacao seeds. Otherwise, the seeds are too bitter to eat. Once fermented, the beans are dried, cleaned, and roasted. After roasting, the shell is removed to produce cacao nibs. Processors then ground the cocoa nips into cocoa mass, pure chocolate in rough form. Next, they usually liquefy the cocoa mass and mold it with or without other ingredients. At this point in the process, it is called chocolate liquor. The chocolate liquor may then be processed into two components: cocoa solids and cocoa butter.

Besides being lower in calories and fat, dark chocolate has many other health benefits. It also serves as a decadent ingredient in many desserts and sauces.

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HOW TO OBSERVE NATIONAL DARK CHOCOLATE DAY

Eat some dark chocolate. Bake with dark chocolate. Add dark chocolate to a savory dish. Share dark chocolate recipes. Host a dark chocolate tasting. Learn about the health benefits of dark chocolate. Use #NationalDarkChocolateDay on social media.