NATIONAL LEMON JUICE DAY

When the sun is blazing high in the sky, National Lemon Juice Day comes along just in time to bring a refreshing squeeze to just about anything. On August 29th, celebrate with a tart drop of lemon juice in your cooking, beverages, or freshen up the world around you.

These brightly colored sour fruits originated in the Himalayan Mountains millions of years ago. However, they have evolved since then, and today the citrus fruit is grown commercially in temperate climates. In the United States, California and Arizona produce more lemons than any other state.

Why Lemon Juice?

Why do we love lemons so much? Is it because we enjoy watching a baby’s face scrunch up at their first taste of the lemon juice? Well, we do, but that’s not the only reason. In cooking, the acid in lemon juice enhances the flavors. Add lemon juice to a salad dressing, and suddenly your salad goes from ho-hum to wow! In a sauce, the addition of lemon juice will transform it from being something that drowns a meal to something that brightens it. This one ingredient can save an entire dish.

The same applies to beverages. Lemon juice adds punch to teas, soda, and even water. But it also adds an extra level of flavor for mixed drinks. Bourbon, tequila, gin, cognac, vodka. They all have recipes that call for lemon juice, and that’s because, without it, the drink would be missing a vital element to the cocktail. Every bartender worth their salt has fresh lemons behind the bar. Alternatively, when paired with honey and a hot beverage, lemon juice soothes a sore throat and cough.

But lemon juice doesn’t stop there. No way. This powerhouse also makes us and our homes look good, too. Everything from home remedies to cleansers using lemon juice can be found on the internet. While you might not want to use fresh lemons (save those for the cooking and beverages), you can use bottled to save a few pennies. The fresh scent of lemon will also lift your mood as you brighten your pots and pans, clean your pores and windows and make your garbage disposal smell fresh again. While you’re at it, you should probably pour yourself a chilled glass of lemonade, too.

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HOW TO OBSERVE NATIONAL LEMON JUICE DAY

Squeeze yourself some lemons. Reap the benefits of this refreshingly versatile fruit. There are so many ways to celebrate, too! Where will you start?

Give a baby a slice of lemon. Stop by your favorite bakery for the best lemon baked goods. You know, lemon meringue pie, lemon poppy seed muffins, or lemon pound cake with a lip-puckering icing.Try your hand at making limoncello. It takes time and patience, but it is also one very satisfying experience when done correctly. If you start now and make enough, you can give some of it away as Christmas gifts!

Celebrate the bright, beautiful freshness of lemon juice by using #NationalLemonJuiceDay on social media.

Lemon Juice FAQ

Q. When are lemons in season?
A. Most lemon trees produce fruit all year long.

Q. How many calories are in lemon juice?
A. One tablespoon of lemon juice contains 3 calories.

Q. How does lemon juice prevent fruits from browning?
A. The acid in lemon juice neutralizes an enzyme called polyphenol oxidase that causes fruit to brown.

NATIONAL VITAMIN C DAY

National Vitamin C Day on April 4th each year shares all the ways vitamin C nurtures and benefits our health, inside and out!

While Vitamin C is widely recognized for warding off colds, the vitamin is also clinically proven to be a powerhouse in other areas of health, too. For example, Vitamin C may reduce blood pressure and potentially lower the risk of heart disease. Those at risk of gout can lower that risk by increasing their intake of Vitamin C.

Topically, Vitamin C keeps skin healthy by protecting it from oxidative damage caused by daily exposure to light, heat, and pollution. The popularity of topical vitamin C products has risen dramatically.

With the right product, adding Vitamin C to your beauty regimen can brighten your skin, reduce inflammation, and promote healthy collagen production. Vitamin C brightens just about any health routine.

CeraVe Vitamin C Serum with Hyaluronic Acid | Skin Brightening Serum for Face with 10% Pure Vitamin C | Fragrance Free | 1 Fl. Oz
CeraVe Vitamin C Serum with Hyaluronic Acid | Skin Brightening Serum for Face with 10% Pure Vitamin C | Fragrance Free | 1 Fl. Oz

With today’s health concerns this is an easy way boost your immune system. With colds, flu’s, and of course Coronavirus, your immune system is very important. A vital immune system has so far helped me avoid catching the rounds of illnesses every year. With other health conditions making a simple cold or flu take on new meaning.

Vitamin C Gummies by YumV's | Daily Dietary Supplement for Adults and Kids, 250mg | Natural Orange Flavor Jellies, 100-Count | Gluten-Free, Vegetarian, Kosher
by YUM-V'S
Vitamin C Gummies by YumV’s | Daily Dietary Supplement for Adults and Kids, 250mg | Natural Orange Flavor Jellies, 100-Count | Gluten-Free, Vegetarian, Kosher

by YUM-V’S


I take both a good multi vitamin and in today’s world I’ve added extra sources to my regime. Cranberry, pineapple, tart cherry, and others in place of sodas for instance, help me stay away from my Dr’s office.

While I take all prevention guidelines seriously, this addition while not a free pass makes me more confident in my immune system that for years has helped me avoid catching viruses being passed around.

It might surprise you to know that citrus fruits, while high in vitamin c, are not the foods with the most. Oranges contain approximately 70 mg of vitamin C. These foods contain even more:

Rosehips – 119 mg
Red bell pepper – 95 mg
Guava – 126 mg
Papaya – 96 mg
Chili Pepper – 109 mg

Vitafusion Women's Complete Multivitamin Natural Berry Flavors 220 Gummies

by Vitafusion
Vitafusion Women’s Complete Multivitamin Natural Berry Flavors 220 Gummies

by Vitafusion

NATIONAL VITAMIN C DAY HISTORY

SkinCeuticals founded National Vitamin C Day in 2019 to celebrate this research and the proven benefits of vitamin C.

The research of Dr. Sheldon Pinnell, founding scientist of SkinCeuticals, established the parameters for effective vitamin C antioxidant delivery to the skin, allowing SkinCeuticals to pioneer the emergence of cosmeceuticals.

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HOW TO OBSERVE #VitaminCDay

Learn more about why vitamin C is essential for skin health – find the right vitamin C serum for you. Share your experiences using vitamin C in your daily regime. How has it benefited you?

Discover more with #vitaminCday on social media.