NATIONAL TV DINNER DAY

National TV Dinner Day is observed annually on September 10th.  In 1953, C.A. Swanson & Sons changed the prepackaged meal business forever. Introducing the TV Dinner revolutionized frozen food.

In 1962, Swanson stopped using the name TV Dinner. However, in the United States, the term remains synonymous with any prepackaged dinner purchased frozen from a store and heated at home.

The first Swanson TV Dinner consisted of a Thanksgiving meal of turkey, cornbread dressing, peas, and sweet potatoes. Originally, Swansons made the tray of aluminum. They separated each food item into individual compartments, too. At home, the cook heated the dinner in the oven. The cooking time was usually 25 minutes. Today, nearly all frozen food trays can be cooked in the microwave or a conventional oven. 

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When Swanson’s first sold TV dinners, they priced them at 98 cents. In the first year, production estimates reached 5,000 dinners. To their surprise, Swanson far exceeded that amount. In the first year, they sold more than 10 million of them.

TV Dinner Facts
  • 1960 – Swanson added desserts to a new four-compartment tray.
  • 1964 – Night Hawk name originated from the Night Hawk steak houses that operated in Austin, Texas, from 1939 through 1994. The original diners were open all night, catering to the late-night crowd. The restaurants produced the first frozen Night Hawk TV dinner in 1964.
  • 1969 – The first TV breakfasts were marketed. Great Starts Breakfasts and breakfast sandwiches followed later.
  • 1973 – Swanson markets the first Hungry-Man dinners. The meals included larger portions of its regular dinner products.
  • 1986 – Microwave-oven safe trays debut on the market. 
  • 1986 – The Smithsonian Institute inducted the original Swanson TV Dinner tray into the Museum of American History.

Much has changed since the original TV Dinner. They also remain a popular choice for a fast and convenient meal, fun to eat in front of the TV!

Looking for something to watch?  Check out some of my favorites here.

HOW TO OBSERVE #NationalTVDinnerDay

Get out a TV dinner, pop it in the microwave or oven, and enjoy! Use #NationalTVDinnerDay to post on social media.

NATIONAL JUNK FOOD DAY

July 21st dedicates a giant menu of items to National Junk Food Day. Each year, the day permits us to chow down on the foods we usually don’t include in our daily diet. Junk foods, by definition, typically contain high fats, sugars, salt, and calories and very little nutritional value.

With the advent of packaged foods during the late 1800s, junk food made its way into American life. Still, home-cooked meals remained the standard for several more decades. Eventually, after World War II, the artery-clogging industry took off. Since the population ate out more, traveled more, the industry was primed to produce products at an increased rate.

From the frozen food aisle to fast food chains, a myriad of choices for consumers flooded the market. Potato chips, baked goods and so much more filled supermarket shelves, prepackaged and ready to go.

By the 1970s, junk foods earned a name and a bad one, too. Michael Jacobson, a microbiologist, is credited with coining the phrase. He also set out to curb our appetite for the high sugar, high salt, high preservative foods Americans consumed at an alarming rate.

While deep-fried, fat-laced foods increase our waistlines, cholesterol, and blood sugar numbers, an occasional indulgence shouldn’t impact a healthy, diverse diet and lifestyle. Also, producers make healthy versions of our favorite junk foods to entice us to enjoy a little. 

HOW TO OBSERVE #NationalJunkFoodDay

Snack a little. Chow down on your favorite chip, dip or treat. In fact, treat the family or workplace to a beverage or take out. Post on social media using #NationalJunkFoodDay. You can also celebrate by taking a walk or doing some yard work to burn off those extra calories.

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