NATIONAL TURKEY LOVERS MONTH

National Turkey Lovers Month in June proves that turkey is enjoyed many more times throughout the year than Thanksgiving!

Smoked and grilled turkey are some of the many reasons we slice up this flavorful bird all year long. But we eat more than just the roast turkey. Ground turkey makes a white meat chili that keeps us coming back for more; Renaissance faires live on turkey legs; Grilled turkey breasts make excellent meals, too.

When it comes to nutrition, the bird gets great numbers, too! White meat takes the win over dark meat when comparing fat and calories – 125 to 147 calories and 2 grams to 5 grams respectively for 3 ounces of roasted turkey. Of course, that depends on how the bird is prepared. If the turkey is dunked in a deep fryer, those numbers go up.

Try turkey with pasta.  Turkey Bacon Wraps make a great lunch or dinner.  Brighten a turkey salad with grapes and nuts, a tangy cheese and layer it with crisp lettuce on a crusty bun; serve with iced tea on the back porch on a sunny day with a friend. 

HISTORY

The National Turkey Federation founded National Turkey Lovers Month.

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HOW TO OBSERVE

Mix up a few different turkey recipes throughout the month. Share them with friends and family. Use #TurkeyLoversMonth to share on social media.

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National Salad Month

It’s time for the freshness of National Salad Month. Greens pop this time of year, and it’s easy to grow garden lettuce even in a small space. They fill the grocery with a variety of color, too.

Beyond the leafy part of the salad, the crisp vegetables, proteins, flavorful cheeses, herbs, berries, grains, and nuts make salads exciting and healthy.  If we don’t over indulge in the cheese and fatty meats, it’s usually the dressing that causes our salad downfall.

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HOW TO OBSERVE

Salads are an excellent way help get your 5 servings of fruit and vegetables a day.  We’ve provided tips to get the maximum salad-eating in this month!

  • Mix up the lettuce variety. Iceberg is what we’re most familiar with in the United States. Try spinach for a change of pace. Romaine makes excellent lettuce wraps. Butterhead comes in loose, crisp, rosettes.
  • Prepare salads for the work week. Fill the bottom of a Mason jar the salad dressing.  Add the more solid fruits or veggies to next layer followed by any proteins and cheeses. Next, add the leafy greens. The items crunchy croutons, nuts or soft fruits and veggies should be added the day you eat the salad.
  • Serve salad with every meal, even breakfast. Fruit salad is a bright way to start the morning.
  • Substitute salad for one meal a day.
  • Try a different type a salad every week.

Use #NationalSaladMonth to share on social media.

NATIONAL POULTRY DAY

Poultry is the theme for March 19th as it is National Poultry Day. No fowl moods or ruffled feathers. However, there may be some quackers and gobbling going on. 

Kick the day off with eggs and turkey bacon for breakfast. Around lunchtime, serve an open-faced turkey avocado sandwich. Then perhaps, finish off the day with a good, ol’ fashioned fried chicken dinner. 

Poultry refers to domestic birds that are raised for meat and eggs. These birds include chicken, turkey, ducks, geese, quail, and pheasant. Poultry is farmed in large numbers with chickens being the most numerous.

It is believed that chicken was introduced to American soil by European explorers in the 16th century. Most Americans raised small flocks, enough to feed their families. Over time, chicken consumption in the United States increased. And during World War II, due to a shortage of beef and pork, chicken stepped in to fill the protein need.

The U.S. Department of Agriculture oversees poultry production in the United States. Estimates place production at around 9 billion chickens in the United States. Chicken and turkey are lower in fats and cholesterol than other meats.

Poultry can be prepared in many different ways including roasting, baking, frying, grilling, sautéing, steaming, and broasting. The size of the chicken typically determines the best cooking style to use. 

A Brooding and a Gaggling

While a group of chickens is called either a brood or peep, if they are chicks we call them a clutch or chattering. When it comes to ducks and geese, their collective nouns depend on where they are in relation to the Earth. A group of ducks in flight is called a flock, but once they land on the ground their collective nouns change. We call them either a brace or a badling. If they take to water they could be called a raft, team or paddling. Whether geese are in the air, ground, or on the water, we generally use the collective noun flock. However, in flight, they can be called a skein, too. Once they land, though, they can be a gaggle, herd or corps.

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HOW TO OBSERVE #NationalPoultryDay

Enjoy your favorite poultry dish, either at home or your favorite restaurant. Feel free to try one of the following recipes:

Chicken Bacon Bites
Chicken Enchiladas I
Classic Turkey Pot Pie
Herb-Roasted Turkey Breast
Smothered Pheasant
Easy Pheasant Casserole

Use #NationalPoultryDay to post on social media.

NATIONAL COLD CUTS DAY  

Dagwood will eat his heart out on March 3rd because it’s National Cold Cuts Day. Call them lunch meats, deli meats, sandwich meats, or cold cuts. Some like them thick, while others stack them mile high. Others still just like them with cheese and crackers. However you like them, National Cold Cuts Day was made for sandwich and snack makers.

There are the deli staples like the humble turkey and ham.  Then there are the culinary delights like salami and prosciutto and flavors that require a more acquired taste like head cheese and braunschweiger. Whatever your taste, there is a cold cut for everyone. Well, everyone except the vegetarian.

Every nationality has a flavor all their own when it comes to seasoning, curing and aging a variety of meats. Spices, smoking, and time alters the taste. When the animal is butchered, temperature and air circulation affect the flavor, too.

It’s essentially an art history lesson all rolled into one, and at the end of it all, there’s mouth-watering food that can be enjoyed with friends and a good beverage.

Or, it’s merely a piece of meat meant to make a meal. Breaking bread with friends sounds so much more delightful, though.

Bologna is one of the most popular cold cuts in the United States due to a famous commercial. Named after the Italian city of the same name, bologna is similar to an Italian sausage called Mortadella.

Other popular cuts are chicken, roast beef, pastrami, corned beef, and pepperoni.

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HOW TO OBSERVE #NationalColdCutsDay

Visit a local deli and enjoy the following:

Cold Cuts Party Salad
Monte Cristo Day National Sandwhich Day National Eat a Hoagie Day Jen’s Super Sandwich Easy Philly Cheesesteak National Sandwich Month Ultimate Family Sandwhich Chipolte Turkey Panini National French Dip Day National Cheesesteak Day Hot Pastami Sandwich Day National Cuban Sandwhich Day Grilled Cheese Sandwich Day National Hoagie Day

Use #NationalColdCutsDay to post on social media.

NATIONAL TOAST DAY

Would you believe National Toast Day honoring the humble slice is on the Last Thursday in February? But it is so very versatile. It carries a multitude of jams, jellies, marmalades and fruit compotes. We don’t stop there. Toast transports proteins and veggies, sprouts, and soaks up sauces and drippings.

Perhaps we have overlooked the necessity of toast, and it shall have its due. We’re able to toast it to a variety of shades pleasing everyone. Whether we lightly toast it or char it to a dark crisp, it serves as a perfect medium for building breakfast or sandwiches. It accepts seasoning quite well, too. Add butter, gee, avocado, or honey. It doesn’t matter your preference. Cinnamon and sugar? Well, it might depend on your mood.

Or perhaps the bread you have on hand. Is it cinnamon raisin bread or whole wheat? Do you only have two ends left? Some think those are the best kinds of toast. Others well, you can’t teach everyone the best kinds of toast making.

NATIONAL TOAST DAY HISTORY

National Toast Day was started in 2014 by The Tiptree World Bread Awards to celebrate toast and all the breads we make it with. While the organization is in the UK, the day has found a following in the United States.

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HOW TO OBSERVE #NationalToastDay

Raise a toast to your toast.  Be it burnt to a crisp or golden brown, honor your toast. Use #NationalToastDay to share on social media.