AMERICAN HEART MONTH

American Heart Month isn’t just for lovers. February also reminds us to take care of our hearts and consider our risk factors. Believe it or not, heart disease can happen at any age. However, some risk factors for heart disease and stroke are preventable. American Heart Month teaches us how we can help reduce our …
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NATIONAL GRATITUDE MONTH

National Gratitude Month in November encourages us to embrace the power of gratitude. Gratitude is more than simply saying “thank you.” Gratitude’s amazing powers have the ability to shift us from focusing on the negative to appreciating what is positive in our lives. Practicing daily gratitude gives us a deeper connection to ourselves, the world …
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