National Watermelon Month

In the sweltering heat of July, which is also National Watermelon Month, nothing tastes as great as a big cold bowl of watermelon. It has a unique taste and scent that refreshes you from the inside out. Consisting of 92% water, eating a watermelon hydrates you thoroughly. It also helps restore essential electrolytes in your body. During the heat of July, it is believed to be one way to relieve the pain of muscle cramps. Many cultures boil and cook the rind to make scrumptious savory salads and dishes.

5 FACTS ABOUT WATERMELON THAT WILL BLOW YOUR MIND

  1. Watermelons are considered a fruit and vegetableWhile it is true that watermelons are created using the pollination method that all fruits go through, many gardeners also consider watermelons as vegetables because they are part of the botanical family of gourds.
  2. Watermelons have 1,200 varietiesWatermelons come in over 1,200 varieties, and each is divided into four categories: seeded, seedless, yellow/orange, and icebox.
  3. The heaviest watermelonChris Kent of Tennessee holds the world record for growing the heaviest watermelon, which weighed around 350.5 pounds.
  4. Seedless watermelons are naturalContrary to popular belief, seedless watermelons occur naturally due to years of evolution.
  5. Watermelon is actually a berryThe watermelon is actually a type of berry called pepo, and this variety has a harder outer rind with a softer inner flesh.

HISTORY OF NATIONAL WATERMELON MONTH

National Watermelon Month came into existence in 2007 when a resolution was submitted by the senate to the U.S. Congress. The resolution was accepted, and July was designated as the official Watermelon Month. The aim was to raise production and sales of the fruit all over the country. Today, watermelon is a crucial agricultural sector in America as it is produced in 49 states, and is sold and consumed in 50 states. According to the National Agricultural Statistics Service, in 2006 alone, the U.S. produced a whopping 4,200,000,000 pounds of watermelon! Now, that is a lot of watermelons. The National Watermelon Association, which is a membership trade, is another organization that is dedicated to creating positive changes and growth in the industry. It has chapters all over America and Canada.

Given its track record on sales and production, we know that watermelon is extremely popular among the masses, but did you know that it has gone through extreme evolution to come to the stage it is in today? That’s right, earlier records show that watermelons from the ancient era were not as fleshy or as red as the watermelons today. It was through seasoned farmers’ efforts that watermelons started changing.

If we were to start at a particular point, the earliest records show that watermelon may have originated in ancient Egypt in 2000 B.C. In fact, some watermelon seeds were also found in King Tut’s tomb. Eventually, watermelon found its way to the Middle East and the rest of Asia. Trading routes and growing civilizations and globalization led to watermelon being taken to China and India during the 7th century. It would take another 10 centuries for watermelon to reach North-, South-, and Central America. The watermelon fruit has had quite a journey all over the planet.

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HOW TO OBSERVE NATIONAL WATERMELON MONTH

Enjoy a cold watermelonThe month of July has its fair share of festivities including the Fourth of July. This means that you may be spending long hours of your day outdoors in the heat. But don’t worry, as you can cool down by enjoying a bowl of fresh watermelon.

Try a watermelon steak. July also happens to be the month of grilling. If you are looking to up your grilling food game, you can find a watermelon steak recipe and prepare it on the grill. If you are not a fan of grilling, you can always cook the watermelon on your stove or bake it in the oven.

Have a seed spitting contest. Watermelons have some of the most distinct seeds of all fruits. You can organize a seed-spitting contest with your friends and family, and see who is the best at this specialized skill.

WHY WE LOVE NATIONAL WATERMELON MONTH

  1. It’s a celebration of watermelonsWatermelons are a great source of food. They are hydrating and help to get rid of muscle cramps. Moreover, they have no fat or cholesterol, are high in fiber, and are packed with vitamin C. It is an all-rounder.
  2. It’s a celebration of freshnessIn the muggy and humid weather of July, people are on the constant lookout for things to cool themselves off with, and watermelon can help you with just that. Whether you choose to have it cubed with other summer fruits or juice it, it doesn’t matter because you will be getting a dose of much-needed refreshment.
  3. It’s a celebration of summerWe wouldn’t have been able to appreciate the goodness of watermelon without summer. This season may have us rushing towards shade, but it also gives us the amazing fruit that is watermelon.

Share your pictures and recipes on social media with #NationalWatermelonMonth.

NATIONAL CHOCOLATE PUDDING DAY

This food holiday National Chocolate Pudding Day is observed each year on June 26th.  Chocolate pudding has been loved by children and adults for many years.  Usually eaten as a snack or dessert, chocolate pudding is also used as a filling for chocolate creme pie.

Historically, chocolate pudding is a variation of chocolate custard, using starch as a thickener instead of eggs.  The 1903 edition of Mary Harris Frazer’s Kentucky Receipt Book and the 1918 edition of Fannie Farmer’s Boston Cooking School Cook Book both have recipes for the earlier version, using both eggs and flour.

  • In 1934, General Foods (Jello) introduced chocolate pudding mix as “Walter Baker’s Dessert.”
  • In 1936, it was renamed “Pickle’s Pudding.”

Chocolate pudding is usually made with milk and sugar, flavored with chocolate and vanilla then thickened with flour or cornstarch.  Some recipes do use eggs when making the pudding.

Chocolate pudding can be purchased ready-made and sold in grocery stores, convenience stores and gas stations.  The popular brands include Jell-O by the Kraft Foods Corporation and Snack Pack by Hunt’s.

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HOW TO OBSERVE

Enjoy some delicious Chocolate Pudding as a dessert or as a snack. Try this homemade Chocolate Cornstarch Pudding recipe. Use #NationalChocolatePuddingDay on social media.

STRAW HAT MONTH

As the sun begins its ascent into the sky, signaling the arrival of warmer days, there’s one timeless accessory that effortlessly blends tradition with style: the straw hat. Originating from centuries-old craftsmanship and cultural heritage, the straw hat has transcended generations, becoming an emblem of laid-back elegance and summer sophistication. With the onset of April marking Straw Hat Month, it’s the perfect time to delve into the rich history and contemporary allure of this iconic headwear.

Throughout history, the straw hat has been more than just a piece of attire; it has been a symbol of identity and social status across cultures. From the classic Panama hat hailing from Ecuador to the chic boater hat popularized in the early 20th century, each style carries its own narrative and craftsmanship. Beyond its aesthetic appeal, the straw hat serves a practical purpose, offering protection from the sun’s rays while allowing for optimal ventilation during hot summer days. Its versatility knows no bounds, seamlessly complementing both casual ensembles and formal attire with equal grace.

In today’s fashion landscape, the straw hat continues to reign supreme as a must-have accessory for the discerning individual. Whether lounging on a sandy beach, strolling through bustling city streets, or attending outdoor soirées, the straw hat effortlessly elevates any look with its timeless charm. With sustainable fashion practices gaining momentum, the straw hat’s eco-friendly materials and artisanal production methods further enhance its appeal, aligning with conscientious consumers’ values. This Straw Hat Month, let’s celebrate not only the sartorial splendor of this iconic accessory but also the enduring craftsmanship and cultural significance it embodies.

HISTORY

The Headwear Information Bureau sponsored Straw Hat month to remind everyone to put away their cloth and felt hats in exchange for the airier straw hats for spring and summer.

HOW TO OBSERVE

Wear your favorite straw hat or purchase a new one.   Use #Straw Hat Day to share on social media.

NATIONAL PEANUT BUTTER LOVERS MONTH

National Peanut Butter Lovers Month is an annual designation observed in November. Excuse me as I get up from my desk and do my happy dance because I’m convinced peanut butter is one of the most heavenly things on the planet. Peanut Butter is so versatile, you can literally incorporate it into any and every meal of the day and not get sick of it. (Well, maybe you would, but I will not. Ever.)

For breakfast, smother it on some toast, waffles, or pancakes, OR put a spoonful in your smoothie. For lunch, dip veggies like carrots and celery in it… That may sound strange, but believe me, it will actually help you ENJOY eating those kinds of vegetables. If you’re having a lazy dinner, slap together a quick PB & banana sandwich for a sweet and salty meal that will keep you full for the night.

This one might blow your mind, but my all-time favorite meal is the ‘Lowden’ pizza from Zorbaz, a small pizza chain scattered throughout Minnesota. This pizza is topped with: Pizza sauce, peanut butter, extra cheese, pepperoni, and jalapenos. Just let that sink in for a minute. Again, you might think I’m crazy, but the salty, sweet, spicy combo makes this pizza TO DIE FOR. Try it out sometime if you’re in Minnesota, and thank me later.

For dessert, drizzle it over anything. LITERALLY anything. Apple slices, cookies, brownies, ice cream, you name it.

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HOW TO OBSERVE #PeanutButterLoversMonth

Use #PeanutButterLoversMonth to post on social media. This month, I challenge you to experiment a little bit. This recipe while not mine is so good! Try peanut butter on 5 foods that you normally wouldn’t even think of. Here are a few ideas (besides the peanut butter pizza listed above.)

  • Put it on your hamburger or cheeseburger bun. Much like the pizza, it’s drool-worthy.
  • Mixed into yogurt with different kinds of fruit.
  • Scrambled eggs are delicious with a spoonful of peanut butter on top. It’s that salty and sweet thing everybody loves.
  • Whenever I’m out of salsa, I go-to peanut butter for my chip dip. Phenomenal.
  • Frozen fruits like pears or mangos are great dipped in some PB.
  • Say it with me, “Peanut Butter QUESADILLAS!” Spread peanut butter on a tortilla, fold it in half, pop it in the microwave for 25 seconds, and bam. You’re ready for the couch and your favorite sitcom. Add some bananas if you’re more on the hungry side.

Bake it, make it, coat it, or just plain eat it, enjoy Peanut Butter your favorite way.