NATIONAL GRATITUDE MONTH

National Gratitude Month in November encourages us to embrace the power of gratitude. Gratitude is more than simply saying “thank you.” Gratitude’s amazing powers have the ability to shift us from focusing on the negative to appreciating what is positive in our lives. Practicing daily gratitude gives us a deeper connection to ourselves, the world …
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RESTLESS LEGS AWARENESS DAY – September 23

On September 23rd, Restless Legs Awareness Day promotes education around a medical condition impacting adults and children alike.  Professor Karl-Axel Ekborn, a Swedish neurologist, first described this syndrome in 1945.  We have learned a lot about it since then, and there is still no known cause for it. Restless Legs Syndrome (RLS), also known as …
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NATIONAL DOG DAY

National Dog Day on August 26th encourages dog ownership of all breeds. While seeking a new companion, be sure to consider the mutts, mixes, purebreds, and everything in between.  Whether mixed or purebred, embrace the opportunity for all dogs to live a happy, safe, and abuse-free life. They all give us companionship. Additionally, they keep …
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NEVER BEAN BETTER DAY

If you’ve waited for a Never Bean Better Day to enjoy the unconditional love of your canine companion, August 22nd is the day! Just like our ever-joyful pets, the day casts away the worries and spreads enthusiasm for life. The celebration encourages both the spirit of generosity and sharing the joys of life with delight. …
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NATIONAL PUPPY DAY – March 23

Observed each year on March 23rd, National Puppy Day celebrates the unconditional love and affection puppies bring to our lives. Their cuddles and wiggles make us smile and without a doubt, there are squeals of delight when there are puppies around! The day also brings awareness to the need for care of and homes for …
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WEAR BLUE DAY

Men’s health is the focus of Wear BLUE Day on June 18, 2021. By wearing blue, you are saying you support the men in your life to lead a healthy lifestyle, and you care about their health. As part of the campaign that includes Men’s Health Month and Men’s Health Week in June, Wear BLUE Day …
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JUNE IS MEN’S HEALTH MONTH

Throughout June, Men’s Health Month focuses on improving the lifestyles of men. While there are several approaches to improving overall health, diet and exercise are the targets of any changes. All month long, community events and clinics take place to increase awareness of the leading health concerns men face. It’s important to encourage the men …
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BRING MORE HAPPINESS INTO YOUR LIFE

Joy. Delight. Giggles. Laughter. Pleasure. Satisfaction. Fun. Enjoyment. Smiles. So many words describe our desire to be happy. Some of us seem to find happiness naturally. Others have to work at it. Here are some ideas to bring more happiness into your life. 1. Exercise A lot of studies reveal that exercise promotes happiness. When …
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