NATIONAL TV DINNER DAY

National TV Dinner Day is observed annually on September 10th.  In 1953, C.A. Swanson & Sons changed the prepackaged meal business forever. Introducing the TV Dinner revolutionized frozen food.

In 1962, Swanson stopped using the name TV Dinner. However, in the United States, the term remains synonymous with any prepackaged dinner purchased frozen from a store and heated at home.

The first Swanson TV Dinner consisted of a Thanksgiving meal of turkey, cornbread dressing, peas, and sweet potatoes. Originally, Swansons made the tray of aluminum. They separated each food item into individual compartments, too. At home, the cook heated the dinner in the oven. The cooking time was usually 25 minutes. Today, nearly all frozen food trays can be cooked in the microwave or a conventional oven. 

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When Swanson’s first sold TV dinners, they priced them at 98 cents. In the first year, production estimates reached 5,000 dinners. To their surprise, Swanson far exceeded that amount. In the first year, they sold more than 10 million of them.

TV Dinner Facts
  • 1960 – Swanson added desserts to a new four-compartment tray.
  • 1964 – Night Hawk name originated from the Night Hawk steak houses that operated in Austin, Texas, from 1939 through 1994. The original diners were open all night, catering to the late-night crowd. The restaurants produced the first frozen Night Hawk TV dinner in 1964.
  • 1969 – The first TV breakfasts were marketed. Great Starts Breakfasts and breakfast sandwiches followed later.
  • 1973 – Swanson markets the first Hungry-Man dinners. The meals included larger portions of its regular dinner products.
  • 1986 – Microwave-oven safe trays debut on the market. 
  • 1986 – The Smithsonian Institute inducted the original Swanson TV Dinner tray into the Museum of American History.

Much has changed since the original TV Dinner. They also remain a popular choice for a fast and convenient meal, fun to eat in front of the TV!

Looking for something to watch?  Check out some of my favorites here.

HOW TO OBSERVE #NationalTVDinnerDay

Get out a TV dinner, pop it in the microwave or oven, and enjoy! Use #NationalTVDinnerDay to post on social media.

NATIONAL COPD AWARENESS MONTH

National COPD Awareness Month dedicates all of November to educating the public about a disease that makes breathing difficult. Chronic Obstructive Pulmonary Disease (COPD) is any disorder that persistently bronchial obstructs airflow. During National COPD Awareness Month, learn about the causes and become an advocate for prevention.

One of the biggest causes of COPD is smoking. While it’s not the only cause, this lifestyle factor plays an overwhelming role in determining risk factors for COPD.  If you care about your respiratory health and you smoke, take steps to quit smoking now.  Other environmental factors that may point toward COPD include dust, chemical exposure and more.

Throughout the month, organizations will hold events providing opportunities for you to learn about COPD. Test your risk factors or find out how to rally support. While you’re learning, participate in activities that will test your knowledge and help you breathe a little easier.  Hopefully, these events clear the air a bit and point the way toward a healthier lifestyle for your family or answer questions about COPD.

HISTORY

The American Lung Association created National COPD Awareness Month to focus on the growing concern related to pulmonary conditions such as emphysema and chronic bronchitis which fall under the category of COPD.

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HOW TO OBSERVE

Learn more about COPD by visiting www.cdc.gov.  Help prevent it and support those who have it.  Use #COPDAwarenessMonth to post on social media.

WORLD COPD DAY

On the third Wednesday in November, World COPD Day raises awareness for this preventable and treatable lung disease. It’s also a day to present new knowledge of this disease and provide hope for patients.

Chronic Obstructive Pulmonary Disease (COPD) is one of the leading causes of death for Americans. It is also the third leading cause of death in the world. Those with COPD usually have either emphysema or chronic bronchitis. This long-term lung disease affects 16 million Americans. On a global scale, 65 million people have COPD. These numbers are probably not accurate, however. This is because many people don’t even realize they have COPD.

  • Symptoms of this disease include:
  • Chronic cough
  • Shortness of breath doing everyday activities
  • Frequent respiratory infections
  • Fatigue
  • Wheezing
  • Producing excessive amounts of mucus or phlegm

Some people also experience complications associated with COPD. Heart conditions, lung cancer, high blood pressure, and depression are common complications.

The primary cause of COPD is smoking cigarettes. Exposure to other contaminants can also lead to COPD. Some of these contaminants include mineral dust, welding fumes, exhaust fumes, smoke from fires, and chemical gases. Unfortunately, most of these kinds of contaminants are found in occupations, such as mining, farming, welding, construction, painting, and firefighting. Quitting smoking and limiting exposure to contaminants greatly reduces one’s chances of getting COPD.

There is no cure for COPD. However, there are treatment options that reduce symptoms and improve breathing. Some of the most common ways to treat COPD include inhalers, oxygen therapy, pulmonary rehabilitation, diaphragmatic breathing, and physical exercise.

WORLD COPD DAY HISTORY

The Global Initiative for Chronic Obstruction Lung Disease (GOLD) established World COPD Day in 2002.

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HOW TO OBSERVE #WorldCOPDDay

On this day, organizers in 50 countries carry out activities and education events to spread awareness for COPD. These events include conferences with keynote speakers, webinars, and free lung function testing.

To participate:

  • If you have symptoms of COPD, make an appointment with your doctor.
  • Wear an orange ribbon for COPD awareness.
  • Test the capacity of your lungs with an online breath test.
  • Read about famous people with COPD, such as Christy Turlington, Dean Martin, Johnny Carson, Leonard Nimoy, and Pat Nixon.
  • Donate to an organization that funds research and education for COPD.
  • Encourage those with COPD to share their stories with others.

Help spread awareness for this day on social media with #WorldCOPDDay.