rice

Family Tacos Night

Ingredients


  • 1 lb ground beef
  • 1 pkg taco seasoning
  • 1/4 c water
  • 1/4 medium onion diced
  • 1/4 medium green bell pepper diced
  • 1 – 2 tomatoes chopped
  • 1/2 head iceberg lettuce chopped
  • 1 pkg  flour tortillas
  • 1 pint sour cream 1 8oz jar of your favorite salsa.
  • Cheddar or Mexican blend shredded chesse
Tostitos Chunky Salsa - Mild, 15.5 Ounce  by Tostitos  Tostitos Chunky Salsa – Mild, 15.5 Ounce

Directions

  1. Brown fround beef over medium heat. Add pkg taco season and 1/4 c water. Cook another 5-7 minutes allowing water to evaporate.
  2. Cut all vegetable toppings and place in separate bowls.
  3. Open pkg of tortillas and warm for 1 minutes microwave.
  4. Leave spoons in each ingredient to add to tortillas.In our home each person layers the ingredients on the tortilla as they like it. (I like mine full of equal parts veggies and meat. Topped generously with salsa and sour cream. If available I enjoy a bit of guacamole as well.)
  5. If you fill tortilla to full, you will need a fork and plenty of napkins.
  6. Roll tortilla tucking ends as you go.  They are less likely to break or tear if warmed. 
  7. Enjoy.  We eat holding bottom firmly in place.  Be cautious when setting down or they can unroll.
  8. Juices may leak from seams so keep a napkin close by.
Mission Carb Balance Soft Taco Whole Wheat Tortillas | Low Carb, Keto, Whole Grains | High Fiber, No Sugar | Small Size | 8 Count  by Mission Foods  Mission Carb Balance Soft Taco Whole Wheat Tortillas | Low Carb, Keto, Whole Grains | High Fiber, No Sugar | Small Size | 8 Count
by Mission Foods

These are an easy substitute to go low carb or keto. 

There are so many options you can use with this basic idea. Substitute chicken, fish or steak, for ground beef.  Avocado, refried beans, black beans, corn salsa, rice, cabbage.  Any kind of cheese you like.  Or use tortilla chips, top and warn for ultimate loaded nachos.  Skip the tortillas entirely and add more lettuce for a great salad option.  These make a great party food as well.  Try some until you find your favorite.  Try a new variation for Cinco de Mayo, or make it a game day treat.  It’s really fun to try them all.

Mushroom Swiss Chicken

3 chicken breasts
1 pint mushrooms (sliced if available)
1/2 medium onion
4 Tbsp Butter
Cream of mushroom soup
Swiss cheese
1/4 cup milk or heavy cream
3 – 5 Tbsp flour to thicken sauce
1 cup white wine (we like a good pinot gregio.  Usually have a glass with this dinner.)Circulon Radiance Hard-Anodized Nonstick Covered Deep Skillet, 12-Inch, Gray  by Circulon  Circulon Radiance Hard-Anodized Nonstick Covered Deep Skillet, 12-Inch, Gray
by Circulon

  1. Pound chicken into 1/4 in thick.
  2. Add butter to medium skillet and heat on medium-high. 
  3. Sear chicken to golden color. Set aside.
  4. Add 2 tbsp more butter to the pan.
  5. Add chopped mushrooms and onions. Cook until onions are translucent.  About 7 minutes.
  6. Add Tbsps flour to butter until thick paste forms.
  7. Add white wine and cream soup. Stir until well combined and thickens.
  8. Layer chicken with swiss cheese then mushrooms and onion sauce mixture.
  9. Serve warm.

This mixture is really good as skillet dinner.  I like a good wild rice blend or egg noodles with it.  For an extra easy treat, you can make it as a casserole with noodles or rice. For low-carb and keto, switch the rice to riced cauliflower. Just cook chicken thoroughly before adding other ingredients.   Save cheese till the last 5 minutes of baking. Add a green vegetable like spinach, asparagus, green beans, brussel sprout halves, or broccoli. We like broccoli, to have a great all in one dish dinner. If recognizing, or feeding a crowd use chicken thighs and cut into bite-size pieces.

Pyrex Easy Grab Glass Bakeware and Food Storage Set (8-Piece, BPA-free)  by Pyrex  Pyrex Easy Grab Glass Bakeware and Food Storage Set (8-Piece, BPA-free)

by Pyrex

Beef Pepper Steak

Ingredients

2 lbs sirloin steak sliced ultra thin
2 medium bell peppers
1/2 onion cut into strips
2 Tbsp soy sauce
1 cup beef broth
4 cups cooked rice
2 tsp olive oil
2 Tbsp cornstarch dissolved in waterCalphalon Contemporary Hard-Anodized Aluminum Nonstick Cookware, Deep Skillet, 13-inch, Black  by Calphalon  Calphalon Contemporary Hard-Anodized Aluminum Nonstick Cookware, Deep Skillet, 13-inch, Black

by Calphalon

Directions

  1. Once steak and veggies are sliced heat medium skillet on medium-high heat.
  2. Add steak. Cook 3 – 5 minutes.
  3. Add peppers and onions. Cook 2 minutes.
  4. Add soy sauce and beef broth.
  5. Add cornstarch and reduce heat to low.
  6. When sauce thickens serve warm or cool and freeze for an easy weeknight meal.  We serve over rice. Or cauliflower rice for a low carb, keto, option.

Easy Orange Chicken at Home

I love Orange Chicken. For years we could only get a good version as take-out. We tried lots of recipes and tried even some of the really extensive ones with lots of ingredients and more steps than I will ever care to do. Then we stumbled on this awesome version.

Everyone who’s tried it agrees it’s the best they’ve ever had.  Turns out it’s the easiest with just 3 ingredients. We usually double this recipe so we can freeze half. Makes a great freezer meal to heat and eat. You can add veggies to freezer mix or make separate. (We like it better than Panda Express.)

Easy Orange Chicken

3 – 4 chicken breasts
2 eggs
1 cup Sweet Baby Ray’s BBQ Sauce
1 cup sweet Orange Marmalade
2 Tbsp Soy Sauce
1/2 cup all purpose flour
1/2 cup cornstarch
3 Tbsp Olive oilCarpet deep fry panCarote 11 inch Nonstick Deep Frying Pan with glass lid,Stone-Derived Non-Stick Granite Coating From Switzerland
by Carote

  1. Add oil to frying pan heat at medium.  Heat soy sauce, marmalade, and BBQ sauce in small sauce pan over low heat. Stir occasionally. Simmer 20 minutes.
  2. Cut chicken into bite size cubes. In shallow bowl beat 2 eggs. In separate shallow bowl mix flour, and cornstarch.
  3. Dip chicken in egg then in flour mixture. Add to hot pan. Cook 3 – 5 minutes per side, till brown and inside is cooked.
  4. Add sauce and stir well to coat.
  5. Serve over rice and veggie like sugar snap peas, or broccoli.  (You can use zoodles or cauliflower rice to make low carb friendly)

Easy Orange Chicken at Home

We made this our own version based on a recipe originally found at CraftyMorning.stfi.re. Check out the other great recipes there


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