NATIONAL ITALIAN CHEESE MONTH

Lasagna. Pizza. Manicotti. Ravioli. Cannoli. What do all of these delicious dishes have in common? They’re all made with Italian Cheese! September is National Italian Cheese Month, and there’s no better time to celebrate the buttery, bold, creamy, crumbly and nutty Italian Cheeses that are essential to our favorite Italian fare. After all, these are the memorable meals that bring families together!

With as many as 450 varieties of Italian Cheese—there are enough tastes and textures to satisfy every age group and palate. How many have you tried? Imagine the recipes!

Mozzarella is the most popular cheese in the United States, with the average American eating more than 11 pounds of this classic cheese every year. (Fantastico!) But that’s not where our love affair with Italian Cheese ends. Other favorites include the versatile Ricotta and Provolone, hard cheese like Parmesan and Romano, creamy selections like Fresh Mozzarella and Mascarpone, and one-of-a-kind flavors like Bel Paese, Asiago, and Gorgonzola. Italian Cheese is even available in Cheese Sticks, which are beloved by kids across the country!

Italian Cheese is full of a rich, flavorful history waiting to be shared. It is believed that Italian Cheese dates as far back as the Roman Empire, where many families had a special kitchen, called a caseale, used exclusively for making, aging, and storing cheese. Romans were passionate about creating and sharing their cheese, introducing the art of cheesemaking to other European countries. Today, fine Italian Cheese is made in both Italy and America, with some Italian Cheese earning Protected Designation of Origin (PDO) status, ensuring the cheese was made in a specific region following traditional methods.

HISTORY

Galbani® cheese founded National Italian Cheese Month in 2017 to celebrate America’s love of Italian Cheese.

Visit Galbani® for Italian Cheese recipes all month long. Follow them for more great ideas on FacebookInstagram and Pinterest.

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HOW TO OBSERVE

Look no further for ways to celebrate Italian Cheese Month! Create the ultimate cheese plate to sample and share at work. Have your friends over for a make-your-own-pizza party. Or treat your family to decadent desserts like Cannoli and Tiramisu. There are so many ways to celebrate Italian Cheese, all you need is the appetite! Share your favorites by using #NationalItalianCheeseMonth on social media.

NATIONAL EGG DAY

June 3rd is time to get a crack on the annual observance of National Egg Day!

The nutrient-rich food has gone back and forth with science and nutritionists over the decades as to just how many eggs are too many for a healthy diet. However, one egg provides an excellent source of protein and vitamin D. At 75 calories and 5 grams of fat, it’s an easy choice to satisfy hunger, too. Eggs are easily seasoned and pair well with vegetables to increase the nutritional value of a meal.

Eggs are an essential ingredient to baked goods and are a part of our everyday diets. There’s so much to celebrate in these small packages.

Don’t forget National Egg Month, Better Breakfast Month, and Eggs Benedict Day.

HOW TO OBSERVE #NationalEggDay

Fried, scrambled, poached, hard boiled, over easy, or whatever way you prefer, breakfast, lunch, snack or dinner, this versatile food is a perfect fit. They even make a great late night dinner.

Enjoy eggs for breakfast.  How about a fried egg sandwich for lunch? What’s your favorite way to enjoy an egg?  Use #NationalEggDay when posting on social media.

National Egg Month

National Egg Month in May reminds us all the egg is cracked up to be!

It sure beats many other foods and whips up a great meal. We rely on eggs for a variety of uses, too. They’re essential for baked goods, but on their own, eggs make an eggcellent meal.

Whether boiled, baked, basted or fried, eggs are full of protein. They go well with vegetables and herbs, too.

One of the world’s most affordable food sources, eggs contain all the nutrients a body needs except vitamin C. So if you’re on a budget and want to stay healthy, add eggs to your superfood list.

HISTORY

National Egg Month has been observed since the 1960s. Different months had the honor, however, as the reputation of the egg soured for a period of time, so did National Egg Month. But in the 1990s, the American Egg Board re-established National Egg Month in May. Since then, studies have been shining a light on good and bad egg nutrition, we have come a long way to understanding more about the differences in cholesterol and what it means for our health.

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HOW TO OBSERVE

Try new recipes throughout the month. Eggs are versatile and can be incorporated into every meal of the day.  They’re also portable. Use #NationalEggMonth to share all the incredible ways eggs make your life and health better.

NATIONAL MAKE LUNCH COUNT DAY

On April 13th, we have an opportunity to break a trend that has been occurring around the country by joining National Make Lunch Count Day.

According to a recent study commissioned by TGI Fridays, the majority of U.S. workers suffer from “FOLO” – otherwise known as a “Fear of Lunching Out.” Many workers eat lunch at their desk at least twice a week (73%) while one-third have lunch at their desk every day of the week. Don’t fear lunching out any longer!

Taking a break from the workday improves productivity. That includes taking a lunch break. Leaving the office or even your desk for 20-30 minutes to refuel also reinvigorates your creative juices. Our brains and bodies need the daily break. When you return, you’ll be refreshed and ready for new ideas and approaches to whatever your job throws your way. 

Include fresh vegetables and lean proteins with your lunch. Restaurant portions tend to be oversized, so divide your plate in half and take the rest home for supper. Finally, drink water or tea instead of carbonated beverages.

NATIONAL MAKE LUNCH COUNT DAY HISTORY

TGI Fridays founded National Make Lunch Count Day in 2016 to remind American workers to get away from their desks for lunch.  

The observance is here to remedy FOLO and help American workers increase their creativity and productivity.

Getting to know your co-workers can be awkward sometimes. Great conversation starters include:

  • What was the best movie you watched last year?
  • What skill do you wish you had but don’t?
  • If you could travel anywhere in the world right this moment, where would it be?
  • Everyone has at least one talent. What’s yours?

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HOW TO OBSERVE #NationalMakeLunchCountDay

  • Break the cycle of FOLO. Get away from your desk.
  • Join your co-workers and enjoy a real lunch with stimulating conversation.
  • Share your favorite ways to make lunch count and promote them with your peers.
  • Don’t just do it today, do it every day! Use #NationalMakeLunchCount to share on social media.

NATIONAL EMPANADA DAY

Each year on April 8th, National Empanada Day recognizes a delicious pastry that comes in several different forms. The name empanada comes from the Galician, Portuguese and Spanish verb em pandar, meaning to wrap or coat in bread.

Empanadas are made by folding the dough or bread around a seasoned stuffing. The stuffed dough is then baked or fried. Very much like hand pies, these delicious pastries offer a variety of choices. You can make your empanadas with meat, cheese, vegetables or fruit fillings. However, they may be made with other ingredients, too.

A cookbook published in 1520 in Catalan, the Libre del Coch by Ruperto de Nola, mentions empanadas filled with seafood.

If you’ve never had an empanada, you might be surprised just how versatile they are. Different parts of the United States make them with their own style and flavors. Starting in the Southern and Southwestern United States where an empanada is called a Creole empanada, the dish becomes a savory meal. There, they fill the half-circle flaky crust with seasoned pork, beef or chicken, and cheese.

Head to the Southeastern part of the country and empanadas transform. A little more on the sweeter side, they fill these pastries with fresh or reconstituted dry fruit. Some choices include apples, apricots, peaches or sweet potatoes. Once fried, the pies have a crispy outer shell with piping hot fruit inside.

Further west in New Mexico, making empanadas for Christmas is a winter tradition. They make sweetmeats, similar to mincemeat, using ground pork, sugar, pinon nuts, cinnamon, cloves, and nutmeg. Everything is then sealed in a tortilla-like dough and deep-fried in lard.

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HOW TO OBSERVE #NationalEmpanadaDay

Make your favorite version of empanadas. You can choose from a variety of fillings and make one for everyone in the family. Have everyone try their hand at making the dough and filling them. Whether you prefer to make them into a meal or a dessert, the day will be celebration-worthy!

If you’re doubting your dough-making skills, try frozen or canned dough. While you’re cooking, be sure to share your recipes, too!

Use #NationalEmpanadaDay to post on social media.