NATIONAL CORNED BEEF AND CABBAGE DAY

On March 17th National Corned Beef and Cabbage Day coincides with St. Patrick’s Day in the United States.

To corn something is simply to preserve it in a salty brine (the term corn refers to the coarse grains of salt used for curing).

Corned beef is a salt-cured beef product. In the traditional Irish Corned Beef and Cabbage recipes, salt pork or bacon joint was used instead of corned beef.  Sometime in the mid-1800s when the Irish immigrated to America, they found that Jewish corned beef was very similar in texture to bacon joint (pork). As a result, corned beef was used as a replacement for the bacon when preparing corned beef and cabbage meals. Soon after, Irish-Americans began having Corned Beef and Cabbage on St. Patrick’s Day.

Corned beef and cabbage remains a popular food in many areas of the United States.

In Ireland today, the serving of corned beef is geared toward tourist consumption.  Most Irish in Ireland do not identify it as native cuisine.

  • In the United States, corned beef is often purchased ready to eat in delicatessens.
  • Smoking corned beef and adding spice mixes produces a smoked meat such as pastrami.
  • Corned beef can be found sold in minced forms and cans.

HOW TO OBSERVE #CornedBeefAndCabbageDay

Celebrate with one of the traditional dishes in the United States. You can make it yourself. So stay in and have a quiet night of it. Corned Beef, Cabbage, potatoes, green beer and Irish coffee. Irish Skillet is a good option to, and not just on St Patricks Day.

Corned Beef and Cabbage

We make ours in the Crockpot. Layering potatoes and carrots on top of the beef. Place cabbage on top and add water and spices. Turn on low for about 6 hours.

Use #CornedBeefAndCabbageDay to post on social media.

NATIONAL ARTICHOKE HEARTS DAY

On March 16th, National Artichoke Hearts Day offers a tasty option to add flavor to any dish. 

According to the California Artichoke Advisory Board, artichokes are a good source of antioxidants, vitamin C, folate, and magnesium. The antioxidants in artichokes are very good for your liver and help promote healthy skin.  Artichokes are also high in fiber, calcium, and protein while low in calories. These reasons, plus being fat-free and cholesterol-free, make artichokes a healthy and delicious food to celebrate!

  • The total antioxidant capacity of an artichoke flower head is one of the highest reported for vegetables.
  • The fleshy base of the artichoke is perhaps the most enjoyably edible part of this oddly-shaped vegetable. 
  • California is known as the artichoke capital of the world. They supply nearly 100% of North American fresh artichokes.

While artichokes may be a little difficult to prepare, you can find artichoke hearts packed in vinegar, oil, or marinade. Don’t let the artichoke heart fool you. They’re more versatile than they seem. Eat them as a snack or add them to dips or sauces. They also make excellent toppings on pizzas and flatbread. Toss them into the skillet for a savory sauté or infuse them into a broth. Artichoke hearts just might turn into a healthy addition to your cooking routine!

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HOW TO OBSERVE #ArtichokeHeartsDay

Pick up some fresh artichokes or canned artichoke hearts to make your favorite recipes. You can even test out a few new recipes with friends and family. Be sure to save and share your best ones. We offer a few techniques for you to try with your artichoke hearts, too.

  • Roast artichoke hearts with your potatoes and carrots. Season them lightly with olive oil and salt and pepper.
  • Try grilling fresh artichoke hearts for a smoky addition to your meal.
  • Create an artichoke salad or an artichoke dressing.
  • Make an artichoke heart and grilled cheese sandwich with smoked provolone.
  • Warm-up with this Lemony Artichoke Soup.
  • Another hearty recipe is this Artichoke Hearts Gratin.
  • Make a variety of dips and sauces, too.

Use #ArtichokeHeartsDay to post on social media.

NATIONAL GAZPACHO DAY

National Gazpacho Day, on December 6th, recognizes a flavorful soup that cooks serve cold. Gazpacho is typically a tomato-based vegetable soup. Originating in the southern Spanish region of Andalucia, Gazpacho is widely consumed in Spanish cuisine, usually during the summer months.

The original Spanish recipe includes stale bread, tomato, cucumber, bell pepper, onion, and garlic. Other ingredients include olive oil, wine, vinegar, water, and salt.

Following is the typical method of preparing gazpacho:

  • Washing vegetables
  • Peeling tomatoes, garlic, and onions.
  • Chop all vegetables (traditionally pounded with mortar) and process in a food processor.
  • Add the soaked bread.
  • Blend part of the processed contents until liquid, depending on desired consistency.
  • Blend in chilled water, olive oil, vinegar, and salt to taste.
  • Add remaining processed ingredients.
  • Garnish as desired.

Gazpacho offers cooks many modern variations. Abundant fresh fruits, vegetables, and herbs make a delicious gazpacho, too. Consider using ingredients such as avocados, cucumbers, parsley, watermelon, or grapes. However, recipes offer meat stock and seafood varieties for gazpacho, too. Don’t hesitate to try something new. If the grocery offers something fresh on special, look for a recipe that will get you experimenting. You won’t regret trying something fresh, especially in the fall or winter. Your palate will thank you for the fresh spices, herbs, and vegetables.

Even though we serve gazpacho cold, some recipes call for a cooked broth. When the gazpacho is too warm, sometimes ice cubes are added. 

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HOW TO OBSERVE #NationalGazpachoDay

Try this refreshing soup to change up your menu. Share your favorite recipes or find a variety of options online. Enjoy this Traditional Gazpacho recipe from foodal.com. We also have a delicious Garlic Gazpacho for you to try. You don’t want to miss out on that!

Use #NationalGazpachoDay to post on social media.

NATIONAL COOK A SWEET POTATO DAY

Across the United States, National Cook A Sweet Potato Day on February 22nd celebrates a root vegetable packed with flavor and a bit of history, too. The sweet potato is eaten and loved, each day, by millions of people across the nation.

Either Central America or South America is thought to be the center of origin and domestication of sweet potatoes. In Central America, sweet potatoes were domesticated at least 5,000 years ago. Peruvian sweet potato remnants dating as far back as 8,000 BC have been found in South America. 

The sweet potato is an excellent source of vitamin A, which supports good vision, the immune system, and bone growth. Sweet potatoes are a good source of vitamin B-6, magnesium, and vitamin C.  It’s also great for the complexion.

While many Americans confuse the sweet potato with a yam, the two are different. A yam is a starchy tuber while the sweet potato is truly a sweet root vegetable. The sweet potato also comes in a variety of sizes and colors, including pale to bright orange, white and purple. High in fiber and low in fat and calories, this root vegetable is a healthful alternative to snack foods when prepared without added butter, sugar or salt.

Unlike other potatoes, sweet potatoes like long, hot growing seasons. This might explain why it is the state vegetable of North Carolina.  

When storing your sweet potatoes, keep them in a cool, dry place. However, don’t refrigerate them unless they’re cooked. Refrigeration will give them a bitter taste, ruining their sweet flavor. Cooks find numerous ways to experiment with sweet potatoes, too! 

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HOW TO OBSERVE #CookASweetPotatoDay

No matter how you cook a sweet potato, be sure to invite someone to share it with you. What’s your favorite meal of the day? Then make a sweet potato dish! Breakfast, lunch, supper or dessert call for sweet potatoes in some form. While you’re celebrating, share your favorite dishes with us. We even have a few for you to try:

Sweet Potato Pecan Pie
Oven Baked Sweet Potato Fries
Sweet Potato Pineapple Casserole
Louisiana Sweet Potato PancakesSweet Potato Casserole with Crunchy Pecan ToppingSweet Potato Cake

Use #CookASweetPotatoDay to post on social media.