NATIONAL BANANA DAY – April 20, 2022

On the third Wednesday in April, take a bite of the fruit that also makes an excellent prop for jokes on National Banana Day! The day focuses on the nutrition of the fruit as well as the way comedy has used the banana in its acts. This low-fat, low-calorie snack offers a boost of fiber, …
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AMERICAN HEART MONTH

American Heart Month isn’t just for lovers. February also reminds us to take care of our hearts and consider our risk factors. Believe it or not, heart disease can happen at any age. However, some risk factors for heart disease and stroke are preventable. American Heart Month teaches us how we can help reduce our …
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NATIONAL HEART MONTH

February focuses on the heart making it National Heart Month. Anyone can be at risk for heart disease. More and more, our sedentary lifestyles are putting us at risk at a younger age. Obesity, high blood pressure, and smoking all increase our risk factors. Each one of those we can take action to lower our …
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NATIONAL PEACH MELBA DAY

Another dessert brought to us by an internationally famous chef, National Peach Melba Day offers a refreshing celebration on January 13th each year.  French chef Auguste Escoffier invented the elegant dessert back in 1892 or 1893, depending on the source. He created the dessert with peaches, vanilla ice cream, and raspberry sauce while employed at …
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