NATIONAL RICE MONTH

We celebrate National Rice Month throughout the entire month September. With over 40,000 kinds that grow on every continent, except on Antarctica, we have 30 days to discover as many varieties as possible!

Rice is the oldest known food still consumed today. Rice was first grown about 130 million years ago in the south-eastern part of Asia.  The Chinese word for rice is the same word used for food. However, rice is more than food; it’s part of the national culture. Many cultural customs date back to the days of wet rice cultivation. The historic commitment to group harmony is a predominate custom of the original culture for communal rice cultivation. In China, young girls are told that they must eat all the rice on their plate because each grain of rice represents a pockmark on the face of their future husband!  Interestingly, Chinese and Japanese heritage both cultivate rice as a part of their culture.

Rice-n-Roll

Rice is the second highest grain produced worldwide after maize (corn). Nearly 85% of rice consumed in the U.S. is grown domestically is six states: Arkansas, California, Louisiana, Mississippi, Missouri, and Texas. Rice is a complex carb, low in fat, making it very healthy to eat!

There are four types of rice and each is different from one another:

  • White rice is the most common and the inferior rice of the four. So, unlike other rice varieties, white rice has little nutrients, making it the least healthy.
  • Brown rice is a whole grain rice rich in thiamine, iron, and zinc. Because of this, brown rice has a chewy texture and gives a fuller feeling after eating.
  • Black rice full of rich nutty, earthy flavors. Interestingly, scientists classify black rice as a different species from white and brown rice. On a nutritional level, black rice is an excellent choice for diabetics, as it has a very low glycemic index.
  • Red rice is similar to black rice on the nutrient scale, except it provides more antioxidants to the body. The antioxidants found in red rice attribute to the rich red color of the rice.

HISTORY

U.S.A. Rice designated September National Rice Month to encourage the use of the small but mighty grain in our daily dining.

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HOW TO OBSERVE

There are several ways to celebrate National Rice Month. Preparing some jambalaya, fried rice or rice pudding for the family is a great way to celebrate at the kitchen table! While shopping for rice, look at what varieties available. Mix and match to create your own delight!

Use #NationalRiceMonth in social media correspondence.

CELIAC DISEASE AWARENESS MONTH

Celiac Disease Awareness Month focuses on raising support for research and education surrounding this condition that affects an estimated 3 million Americans.

When people with celiac disease eat foods with gluten, their bodies react with an immune response. These immune responses damage the villi in the small intestine which help with the absorption of nutrients into the body.

By improving access to healthy, gluten-free products, people with celiac disease can lead more normal lives. Increasing research into the cause and a cure will help to reduce their risk of more damage.

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HOW TO OBSERVE

Visit https://celiac.org/ celiac.org to learn more. Get involved or make a donation to support the cause. Use #CeliacAwarenessMonth to share on social media.

WORLD FLOUR DAY

On March 20th, World Flour Day recognizes the importance of flour in our daily diets and our health. In every part of the world, products made from flour provide daily sustenance for billions of people.

Flour is the main ingredient in delicious foods like pasta, cakes, pastries, bread, and biscuits. For thousands of years, humans have consumed grains ground into flour. Ancient humans gathered the oat kernels growing wild around them. Using a stone tool much like a pestle, they crushed the kernels into a coarse flour.

Today, we continue to enjoy many varieties of domesticated grains. In the Northern Hemisphere, many farms prepare to plant these grain crops around March 20th. The earth is warming and ready to grow. In the Southern Hemisphere, autumn has arrived. The grains have ripened, and harvest is beginning.

The day honors the farmers and millers, shippers and truckers, processors and bakers who bring the white gold to our tables. It’s a day for gratitude, and one of hope as the seeds are sown, and harvests are reaped.

WORLD FLOUR DAY HISTORY

The Flour World Museum founded World Flour Day on March 20th in 2019 to celebrate the global significance of flour in our daily lives.

About the Flour World Museum

The Flour World Museum in Wittenburg near Hamburg, Germany, has set itself the goal of creating a monument to flour in all its globe-spanning significance. After all, some 750 million tonnes of wheat flour are harvested each year and turned into a wide variety of foods.

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HOW TO OBSERVE #WorldFlourDay

  • Invite a friend for a meal made with flour. A whole-grain sandwich or a sweet pastry sounds delicious.
  • Don an apron and bake up some cookies; deliver them to your favorite farmer or co-worker.
  • Try a new recipe while you’re at it.
  • Learn about varieties of flour and try baking with one you’ve never used.
  • Practice making a rue. One of the key ingredients is flour, and it makes some of the most amazing sauces and soups.
  • What’s your favorite flour product? Tell us using #WorldFlourDay and share on social media.

National Flour Month

National Flour Month in March is a time to recognize the versatility of this ground staple kitchen item. Grab your apron and start celebrating!

It’s been thousands of years since humans learned they could mill wheat seed between stones into flour. While wheat is the most common variety of flour, corn, peas, potatoes, nuts, and other grains are also used to produce flour, too.

We use flour to make baked goods, pasta, crackers, pastries, and sauces. As a key ingredient in many recipes, flour fills canisters in a well-stocked kitchen.

A loaf of homemade bread would fill the home with an aroma of yeasty goodness in the middle of March. However, flour doesn’t limit us to bread baking. Perhaps we thicken a stew with freshly made noodles and wrap up the day with piping hot pie. Whatever we decide, we know with the right ingredients and the right amount of flour everything will be delicious.

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HOW TO OBSERVE

Select your favorite recipe and start baking. Use #NationalFlourMonth to share on social media.