NATIONAL GUACAMOLE DAY

National Guacamole Day on September 16 brings fresh flavors together for the perfect celebration. What a great way to kick off Hispanic Heritage Month!

Avocados shine as the star of this dip! Lime juice, tomatoes, onion, and seasonings make guacamole a guilt-free addition to any snack or meal.

Since avocados fall under the superfood category, feel free to indulge. Packed full of good fats and nutrients, along with the fresh taste of lime and hint of spice, the dip is flavorful. It’s easy to make, too. Take it to work or use it for a party dish.

Guacamole is versatile, too. For example, add it as a topping on a quesadilla or even add it to a salad. Of course, the simplest way to enjoy is by dipping your favorite tortilla chip.

Originating with the Aztecs in Mexico, guacamole is an avocado-based sauce that has become popular in American cuisine as a dip, condiment, and salad ingredient. 

Using a mortar and pestle, mash ripe avocados and then mixing in sea salt.  Beyond the tomatoes, onion, garlic, and lemon juice, hot sauce, yogurt or other seasonings can be added.  If a celebration calls for spicier guacamole, add jalapenos, chilis, cumin, or red pepper. 

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HOW TO OBSERVE #NationalGuacamoleDay

Mix up your favorite recipe for guacamole. Go to your favorite restaurant and order some fresh guacamole. While there, give a shout out to the restaurants with the best guacamole around.  Be sure to invite friends. As we say around here, why #CelebrateEveryDay if you don’t do it with friends? Share your recipes and find the best combination. Use #NationalGuacamoleDay to share on social media.

NATIONAL ITALIAN CHEESE MONTH

Lasagna. Pizza. Manicotti. Ravioli. Cannoli. What do all of these delicious dishes have in common? They’re all made with Italian Cheese! September is National Italian Cheese Month, and there’s no better time to celebrate the buttery, bold, creamy, crumbly and nutty Italian Cheeses that are essential to our favorite Italian fare. After all, these are the memorable meals that bring families together!

With as many as 450 varieties of Italian Cheese—there are enough tastes and textures to satisfy every age group and palate. How many have you tried? Imagine the recipes!

Mozzarella is the most popular cheese in the United States, with the average American eating more than 11 pounds of this classic cheese every year. (Fantastico!) But that’s not where our love affair with Italian Cheese ends. Other favorites include the versatile Ricotta and Provolone, hard cheese like Parmesan and Romano, creamy selections like Fresh Mozzarella and Mascarpone, and one-of-a-kind flavors like Bel Paese, Asiago, and Gorgonzola. Italian Cheese is even available in Cheese Sticks, which are beloved by kids across the country!

Italian Cheese is full of a rich, flavorful history waiting to be shared. It is believed that Italian Cheese dates as far back as the Roman Empire, where many families had a special kitchen, called a caseale, used exclusively for making, aging, and storing cheese. Romans were passionate about creating and sharing their cheese, introducing the art of cheesemaking to other European countries. Today, fine Italian Cheese is made in both Italy and America, with some Italian Cheese earning Protected Designation of Origin (PDO) status, ensuring the cheese was made in a specific region following traditional methods.

HISTORY

Galbani® cheese founded National Italian Cheese Month in 2017 to celebrate America’s love of Italian Cheese.

Visit Galbani® for Italian Cheese recipes all month long. Follow them for more great ideas on FacebookInstagram and Pinterest.

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HOW TO OBSERVE

Look no further for ways to celebrate Italian Cheese Month! Create the ultimate cheese plate to sample and share at work. Have your friends over for a make-your-own-pizza party. Or treat your family to decadent desserts like Cannoli and Tiramisu. There are so many ways to celebrate Italian Cheese, all you need is the appetite! Share your favorites by using #NationalItalianCheeseMonth on social media.

NATIONAL SANDWICH MONTH

August is National Sandwich Month. The basic concept of the sandwich long predates the Earl of Sandwich, the real-life 18th-century aristocrat who reportedly loved them, and gave them their modern name. The ancient Jewish sage Hillel the Elder is said to have wrapped lamb-meat and bitter herbs between two pieces of matzoh (unleavened bread) during Passover. Early versions of the “wrap” have also been found in Asia and Africa. The sandwich grew in popularity among aristocrats in the 18th and 19th centuries. Legend has it they were popularly shared, held with one hand, during late-night gaming and drinking.

The Encyclopedia of Sandwiches: Recipes, History, and Trivia for Everything Between Sliced Bread Paperback – April 5, 2011

by Susan Russo  (Author), Matt Armendariz  (Photographer)
The Encyclopedia of Sandwiches: Recipes, History, and Trivia for Everything Between Sliced Bread Paperback – April 5, 2011

by Susan Russo  (Author), Matt Armendariz  (Photographer)

According to the U.S. Department of Agriculture, a sandwich must have at least 35% cooked meat and be no more than 50% bread. The average American child eats about 1,500 peanut butter and jelly sandwiches before finishing high school. Astronaut John Young once smuggled a corned beef sandwich on board a Gemini flight. Submarine sandwiches are called “hoagies” in Philadelphia and “heroes” in New York. The Dagwood sandwich was first introduced by Chic Young, creator of the Blondie strip, who described the sandwich as a “mountainous pile of dissimilar leftovers.”

Stasher 100% Silicone Reusable Food Bag (Bundle, Aqua)
by Stasher
Stasher 100% Silicone Reusable Food Bag (Bundle, Aqua)

by Stasher


SANDWICH HACKS: HOW TO ENJOY NATIONAL SANDWICH MONTH

  • When making a BLT, weave the bacon together to avoid the bacon from falling out when you bite into it.
  • Worried about “fridge thieves” sealing your sandwich at the office? Get a Moldy Sandwich Bag. The bag isn’t really moldy; it only gives the appearance your lunch looks moldy and spoiled.
  • Instead of bread or toast, make your breakfast sandwiches with waffles.
  • Turn your freshly-baked bread over and slice it on the soft side. That helps prevent squishing the bread.

HISTORY

In 1952, the Wheat Flour Institute established August as National Sandwich Month. Newspapers across the country filled their pages with recipes fit for the Earl of Sandwich and picnics alike. The annual observance continues today.

HOW TO OBSERVE

Try a new sandwich recipe every week and share them on social media! Get some of our family favorites from our recipes page. Wraps, Panninis, and family dinners can be found here. Use #NationalSandwichMonth to post your creations.

Don’t forget to subscribe to Jen’s Perspective Magazine for more special times..

NATIONAL JUNK FOOD DAY

July 21st dedicates a giant menu of items to National Junk Food Day. Each year, the day permits us to chow down on the foods we usually don’t include in our daily diet. Junk foods, by definition, typically contain high fats, sugars, salt, and calories and very little nutritional value.

With the advent of packaged foods during the late 1800s, junk food made its way into American life. Still, home-cooked meals remained the standard for several more decades. Eventually, after World War II, the artery-clogging industry took off. Since the population ate out more, traveled more, the industry was primed to produce products at an increased rate.

From the frozen food aisle to fast food chains, a myriad of choices for consumers flooded the market. Potato chips, baked goods and so much more filled supermarket shelves, prepackaged and ready to go.

By the 1970s, junk foods earned a name and a bad one, too. Michael Jacobson, a microbiologist, is credited with coining the phrase. He also set out to curb our appetite for the high sugar, high salt, high preservative foods Americans consumed at an alarming rate.

While deep-fried, fat-laced foods increase our waistlines, cholesterol, and blood sugar numbers, an occasional indulgence shouldn’t impact a healthy, diverse diet and lifestyle. Also, producers make healthy versions of our favorite junk foods to entice us to enjoy a little. 

HOW TO OBSERVE #NationalJunkFoodDay

Snack a little. Chow down on your favorite chip, dip or treat. In fact, treat the family or workplace to a beverage or take out. Post on social media using #NationalJunkFoodDay. You can also celebrate by taking a walk or doing some yard work to burn off those extra calories.

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National Dairy Month

National Dairy Month in June celebrates the many contributions of the dairy industry to our health and economy.

Dairy products contribute to our health in numerous ways. An 8-ounce glass of milk has more nutrients than the same serving size of juice. It’s packed with protein, too. And cheese is udderly delicious!

Here’s a list of popular dairy products you might find during Dairy Month:

  1. Milk (whole, skim, 2%, lactose-free, flavored)
  2. Cheese (cheddar, mozzarella, Swiss, provolone, feta, blue cheese)
  3. Yogurt (plain, flavored, Greek yogurt, yogurt drinks)
  4. Butter (salted, unsalted, clarified butter)
  5. Ice cream (various flavors and varieties)
  6. Cream (heavy cream, whipping cream, sour cream)
  7. Cottage cheese
  8. Cream cheese
  9. Ricotta cheese
  10. Mascarpone cheese
  11. Buttermilk
  12. Condensed milk
  13. Evaporated milk
  14. Flavored milkshakes
  15. Sherbet
  16. Sour cream
  17. Whipped cream
  18. Yogurt-based desserts (parfaits, yogurt bowls, smoothies)
  19. Dairy-based spreads (cheese spreads, cream cheese spreads)
  20. Dairy-based dips (ranch dip, spinach dip, queso dip)

These are just a few examples of the dairy products you might come across during Dairy Month. Keep in mind that availability may vary depending on your location and personal preferences.

Beyond the benefits that go into our bodies, the dairy industry fuels our economy. From the farmer and cheese production to distribution and the grocers who stock their shelves with products there’s a non-stop demand for all the delicious ways we enjoy dairy products.

HISTORY

National Dairy Month began in 1937 to promote dairy products. The Dairy Council sponsors the month.

Explore More…

HOW TO OBSERVE

Savor the recipes made with dairy all month long. Visit a dairy farm and thank a farmer. Pick up your favorite cheeses or have some frozen yogurt. Learn the difference between whipping cream and half and half.  Take a tour of an ice cream factory. What’s your favorite dairy?

Use #NationalDairyMonth to share on social media.

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