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SELF-IMPROVEMENT MONTH

August 31, 2026August 7, 2026Jensperspectiveblog 7 Comments

We all learn something every day whether we realize it or not. Self-Improvement Month in September encourages us to make a conscious effort to improve ourselves. 

Self-improvement means something different to everyone. However, the basis for any self-improvement goal is learning. Whether we want to master a new skill, take an introspective look at our spiritual lives, scale the career ladder or overcome an obstacle, we must learn to make that improvement. The path we choose to take toward self-improvement is also as varied as the goals we set. Some goals might include:

  • Eating healthier
  • Reading more
  • Reducing screen time
  • Finding peace
  • Connecting with nature
  • Finding love
  • Learning to cook
  • Speaking a second language fluently
  • Getting more exercise
  • Learning to communicate
  • Reducing stress
  • Returning to school
  • Developing patience

Libraries and bookstores are full of books that help us to improve ourselves. They cover every topic listed above and thousands more. You can also find blogs, webinars, and courses to help you on your self-improvement journey. The month encourages everyone to explore the ways in which we can improve. It may involve tasks left undone, dreams, a career goal, family life, or any number of facets of our life. Take the month to explore all the possibilities and keep learning!

SELF-IMPROVEMENT MONTH HISTORY

In the 1980s, organizations began promoting Self-Improvement Month with seminars, books, and informational pamphlets. By 1988, the observance coalesced into a nationwide event every year in September.

Explore More…

  • Be an Angel Day
  • Random Acts of Kindness
  • World Kindness Day
  • Kiss of Hope Day
  • National Make A Friend Day
  • Global Love Day
  • National Compliment Day
  • Do A Grouch A Favor Day
  • Cheer up the Lonely Day
  • National Joygerm Day
  • National Month of Hope
  • Inspire Your Heart with Art
  • Good Samaritan Day
  • National Soup It Forward Day
  • Make A Friend Day Make A Friend Day
  • Do Something Nice Day
  • Make A Difference Day
  • National Gratitude Day
  • National Day of Encouragement
  • National Brave Day
  • Care Bears Share Your Care Day
  • Love is Kind Day
  • Upsy Daisy Day
  • Self Care Awareness Month
  • Self Improvement Month
  • Universal Hour of Peace
  • World Smile Day
  • Happiness happens Day
  • Happiness Happens Month
  • National Cuddle Up Day
  • National Loving Day
  • Summersgiving
  • National Play Catch Week
  • Social Media Giving Day
  • International Drop A Rock Day
  • International Clown Week
  • Happiness Month
  • International Top Spinning Day
  • Hunt For Happiness Week
  • Best Friends Day
  • National Random Act of Light Day
  • National Find A Rainbow Day

HOW TO OBSERVE #SelfImprovementMonth

Where would you like to see improvement in your life? Make a list and then pick a goal. Then get started with these ideas:

  • Explore the library or the internet for ways to take on your new goal.
  • Enlist others to join you on your journey.
  • Write it down.
  • Track your progress.
  • Adjust the goal as you get closer.
  • Reward yourself along the way.
  • Join a group with a common goal. 

Share your journey of self-improvement using #SelfImprovementMonth to post on social media.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones#SelfImprovementMonth
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Fearlessly Me Self-Love Workbook for Confidence & Success: The Audacious Power of Being An Outlier & Unleashing Your True Self#SelfImprovementMonth
Fearlessly Me Self-Love Workbook for Confidence & Success: The Audacious Power of Being An Outlier & Unleashing Your True Self
The Secret#SelfImprovementMonth
The Secret
The Book of Secrets: Unlocking the Hidden Dimensions of Your Life (Chopra, Deepak)#SelfImprovementMonth
The Book of Secrets: Unlocking the Hidden Dimensions of Your Life (Chopra, Deepak)

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SELF-CARE AWARENESS MONTH

August 31, 2026August 7, 2026Jensperspectiveblog 5 Comments

Self–Care Awareness Month in September is a time to remind us that taking care of ourselves, first and foremost, is essential. Self-care is often neglected in our everyday lives. We all tend to put others needs before our own and it is crucial to remember, that we cannot fill another’s cup from our own empty vessel. While getting a massage or taking a walk are beautiful examples of taking time for our well-being, self-care can be more expansive than that.

Days that bring Smiles

  • Be an Angel Day
  • Random Acts of Kindness
  • World Kindness Day
  • Cheer up the Lonely Day
  • National Joygerm Day
  • National Month of Hope
  • Good Samaritan Day
  • National Soup It Forward Day
  • Do Something Nice Day
  • Make A Difference Day
  • National Gratitude Day
  • National Day of Encouragement
  • National Brave Day
  • Care Bears Share Your Care Day
  • Love is Kind Day
  • Upsy Daisy Day
  • Self Care Awareness Month
  • Self Improvement Month
  • World Smile Day
  • Happiness happens Day
  • Happiness Happens Month
  • National Cuddle Up Day

HISTORY

Follow Evolve to Live on Instagram and on Facebook for the 30-Day Self-Care Awareness Month Challenge.

Evolve to Live founded Self-Care Awareness Month to raise awareness of the incredible benefits of individual self-care. When practiced regularly, self-care creates significant personal, social and economic benefits.

HOW TO OBSERVE

Use the month of September to make self-care a part of your daily routine – practice being good to yourself. It can be as simple as a conscious breathe in the morning or as luxurious as time away from the pressures of everyday life. The kindness we show towards ourselves will manifest into a kinder world.

Show us how you take care of yourself by using the following hashtags when posting on your social media accounts:
#SelfCareAwarenessMonth #selflove #selfcarechallenge #evolvetolive

A Month of Sundays: Elevating Self-care to Soul-care#evolvetolive#selfcarechallenge#selflove#SelfCareAwarenessMonth
A Month of Sundays: Elevating Self-care to Soul-care
The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter—One Month at a Time#evolvetolive#SelfCareAwarenessMonth#selfcarechallenge#selflove
The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter—One Month at a Time
Ultimate Self-Care Journal for Women and Men - 10 Min/Day Gratitude, Mindfulness, Productivity, Stress & Anxiety Relief with Habit Tracker & Weekly Coloring Pages - Prioritize Mental Health One Day, One Step, One Breath at a Time#SelfCareAwarenessMonth#selflove#selfcarechallenge#evolvetolive
Ultimate Self-Care Journal for Women and Men – 10 Min/Day Gratitude, Mindfulness, Productivity, Stress & Anxiety Relief with Habit Tracker & Weekly Coloring Pages – Prioritize Mental Health One Day, One Step, One Breath at a Time
Little Reminders Keychain, Mental Health Gift, You Are Enough Key, Daily Affirmation Inspiration Uplifting Quotes, Self Love#evolvetolive#selfcarechallenge#selflove#SelfCareAwarenessMonth
Little Reminders Keychain, Mental Health Gift, You Are Enough Key, Daily Affirmation Inspiration Uplifting Quotes, Self Love

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