NATIONAL PEANUT BUTTER LOVERS MONTH

National Peanut Butter Lovers Month is an annual designation observed in November. Excuse me as I get up from my desk and do my happy dance because I’m convinced peanut butter is one of the most heavenly things on the planet. Peanut Butter is so versatile, you can literally incorporate it into any and every meal of the day and not get sick of it. (Well, maybe you would, but I will not. Ever.)

For breakfast, smother it on some toast, waffles, or pancakes, OR put a spoonful in your smoothie. For lunch, dip veggies like carrots and celery in it… That may sound strange, but believe me, it will actually help you ENJOY eating those kinds of vegetables. If you’re having a lazy dinner, slap together a quick PB & banana sandwich for a sweet and salty meal that will keep you full for the night.

This one might blow your mind, but my all-time favorite meal is the ‘Lowden’ pizza from Zorbaz, a small pizza chain scattered throughout Minnesota. This pizza is topped with: Pizza sauce, peanut butter, extra cheese, pepperoni, and jalapenos. Just let that sink in for a minute. Again, you might think I’m crazy, but the salty, sweet, spicy combo makes this pizza TO DIE FOR. Try it out sometime if you’re in Minnesota, and thank me later.

For dessert, drizzle it over anything. LITERALLY anything. Apple slices, cookies, brownies, ice cream, you name it.

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HOW TO OBSERVE #PeanutButterLoversMonth

Use #PeanutButterLoversMonth to post on social media. This month, I challenge you to experiment a little bit. This recipe while not mine is so good! Try peanut butter on 5 foods that you normally wouldn’t even think of. Here are a few ideas (besides the peanut butter pizza listed above.)

  • Put it on your hamburger or cheeseburger bun. Much like the pizza, it’s drool-worthy.
  • Mixed into yogurt with different kinds of fruit.
  • Scrambled eggs are delicious with a spoonful of peanut butter on top. It’s that salty and sweet thing everybody loves.
  • Whenever I’m out of salsa, I go-to peanut butter for my chip dip. Phenomenal.
  • Frozen fruits like pears or mangos are great dipped in some PB.
  • Say it with me, “Peanut Butter QUESADILLAS!” Spread peanut butter on a tortilla, fold it in half, pop it in the microwave for 25 seconds, and bam. You’re ready for the couch and your favorite sitcom. Add some bananas if you’re more on the hungry side.

Bake it, make it, coat it, or just plain eat it, enjoy Peanut Butter your favorite way.

CAR FREE DAY

On September 22nd, Car Free Day encourages motorists around the world to give up their vehicles for a day. The observance is also known as World Car Free Day.

Many people around the world consider their car a necessity. Without it, they wouldn’t be able to zip to their destination conveniently. Today, an estimated 1.4 billion cars travel the roads throughout the world. At one time, the United States had the most car owners. Now China claims that prize. Volkswagen and Toyota manufacture more cars than other companies.

Cars offer a convenient way to get around. However, cars hurt the environment. Besides causing air pollution, scientists point to cars as contributing to global warming.

Car Free Day aims to see what life would be like without cars on the road. The observance encourages motorists to walk or bicycle instead. The day promotes the use of mass transit for those who need to travel long distances. It’s also a day for cities to use their roadways in different ways. For example, in Sao Paulo, Brazil, horses are ridden on the streets.

In other cities, street picnics and a variety of fun events are scheduled to take place in the streets. In Budapest, there are races for alternative-energy-powered vehicles. Many cities promote the idea that biking and walking are safer than driving a car.

WORLD CAR FREE DAY HISTORY

Since the 1950s, various groups have protested the use of cars. At that time, they considered cars an intrusion into their cities and neighborhoods. From 1956 to 1957, the Netherlands and Belgium held car-free Sundays.

Through the years, research began to reveal the negative impact of cars on the environment. At an international conference in 1994, a paper discussing a strategy for reducing dependence on cars was distributed. In the late 1990s, car-free projects were planned and implemented in various European cities. In 1997, the British Environmental Transport Association coordinated three annual car-free days. Spain, Italy, and France followed suit with similar projects.

Car Free Days made its way to South America in 2000 with the most extensive Car Free Program held in Bogota, Columbia. On September 22, 2000, the European Car Free Day was held. It has since been an annual event for 46 countries and 2,000 cities all over the world.

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HOW TO OBSERVE #CarFreeDay

The best way to observe World Car Free Day is to simply not use your vehicle. If you need to go somewhere, walk or ride your bike. You may consider using a skateboard or electric scooter instead. Educate yourself on the role that cars play in our environment’s future. Research alternative energy sources for cars.

Find ways in your community to get around without your car. Can you take advantage of public transportation? Organize a carpool with co-workers. Spend time with your children while walking to school. Discover the benefits of using your car less often.

  • Reduced wear and tear on your vehicle
  • Increased savings
  • Lower maintenance costs
  • Decreased carbon footprint
  • Physical exercise

You may decide that going car-free isn’t so bad after all!

If you decide to go car-free, share your experience on social media using #CarFreeDay.