Spinach Artichoke Crusted Salmon

Fish Fridays can be a challenge, especially when you dont like most fish. I started with a Pintrest pin for inspiration, used some of its elements then turned it on its head to make what we like to eat.

5 Salmon filets

  • 5 Salmon filets
  • 3 Tbsp lime juice
  • 1 cup italian bread crumbs
  • 1 tsp Italian Seasoning
  • 1 tsp Adobe seasoning
  • 1 tsp original Mrs Dash (yellow)
  • Spinach Artichoke Dip prepared
  1. Mix bread crumbs, parmesan, Italian, Adobe, and Mrs Dash seasonings, in a small bowl.
  2. Line baking sheet with aluminum foil
  3. 2 tsp olive oil spread over
  4. Place 5 filets skin side down
  5. Sprinkle with lime juice
  6. Spread prepared dip over filets about 1/4 inch thick
  7. Top with bread crumb mixture
  8. Bake 350° 18 minutes

Try it with Shrimp, Mushroom Pasta and Oven Roasted Squash



Jennifer lives happily in North Florida with her husband Scott and after a stroke and two brain surgeries her mom. While not blessed with children they dote on their four legged children four cats. I started writing after spinal surgery required second round of physical therapy to learn to walk yet again. While reading is a favorite hobby writing is something new with the launch of this blog and hopefully a fiction novel in the future.

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