National Clean Out Your Refrigerator Day on November 15 encourages us to prepare for the upcoming holidays. Get together a soap and hot water filled bucket, disinfectant, a sponge and a garbage bag. Then you will be ready for the day!
With family gathering and a large turkey waiting to be roasted, cleaning out the refrigerator makes sense. Not only will we need room before the meals, but we also need space for all of the upcoming leftovers. Many dread this job. However, it is an important task none the less.
Due to our hectic and busy lifestyles, the cleaning of the refrigerator gets neglected. hence the creation of National Clean Out Your Refrigerator Day. There may be a surprise or two found at the back of the shelves. Things are often pushed back as new food is put in the front and gets forgotten.
Sanitation Foundation (NSF) International found that the meat and vegetable drawers were the dirtiest spots in our kitchens – well with regards to causing disease.
However, those who clean their fridges more often tend to waste more food. There’s plenty of advice available on the frequency of fridge cleaning. Understanding food labels and the meanings behind “sell by” and “best by” dates are also important. These labels don’t necessarily mean a product has gone bad, but that the quality is best by the date on the label. However, “use by” leaves some of us wondering.
HOW TO OBSERVE #CleanOutYourRefrigeratorDay
Some suggestions for your refrigeration cleaning are:
- Empty each shelf.
- Completely wipe down the inside of the refrigerator.
- Wash drawers and underneath the drawers.
- Throw away all expired food.
- Throw away any moldy food.
- Get rid of anything that you do not use.
- Vacuum condenser coils.
- Vacuum out under the refrigerator.
- Restock shelves and drawers with good food.
- Enjoy your nice, clean, organized refrigerator.
Use #CleanOutYourRefrigeratorDay to post on social media.
NATIONAL CLEAN OUT YOUR REFRIGERATOR DAY HISTORY
The home economists at Whirlpool Home Appliances created National Clean Out Your Refrigerator Day in 1999 to encourage people to clean out their refrigerator in advance of the upcoming holidays. At that time, the company even had a toll-free hotline that people could call into for cleaning tips.
The first thing anyone should know is what type you are. Type 1 and Type 2 are very different and can greatly effect the treatments and medicines used for control. For our selves we are both Type 2. The major difference for us is our bodies produce insulin but it is not used correctly by our bodies. Type 1 produce no insulin. Therefore the regimes and diets should be drastically different. With oral medication and informed dieting you can reverse the process. I’m happy to say my blood work results from last week now show I am no longer diabetic!
We practice low carb dieting, and use both Keto recipes, and a glycemic index. It took a lot of learning and trial to learn what works best for us. My husbands numbers came way down through the use of diet, oral medication and a once weekly injection of medication.
I was diagnosed as a diabetic several years ago. My husband is as well. We’ve learned a great deal about our dieting and health. My best advise is to be an informed patient. I often see and hear a lot of misinformation out there. Everywhere from accredited medical staff, to internet content. If you suffer from this or know someone who does you know what I’m talking about.
Led by the International Diabetes Federation (IDF), each World Diabetes Day focuses on a theme related to diabetes; type-2 diabetes is largely preventable and treatable non-communicable disease that is rapidly increasing in numbers worldwide. Type 1 diabetes is not preventable but can be managed with insulin injections. Topics covered have included diabetes and human rights, diabetes and lifestyle, diabetes and obesity, diabetes in the disadvantaged and the vulnerable, and diabetes in children and adolescents. While the campaigns last the whole year, the day itself marks the birthday of Frederick Banting who, along with Charles Best and John James Rickard Macleod, first conceived the idea which led to the discovery of insulin in 1922.
By 2016, World Diabetes Day was being commemorated by over 230 IDF member associations in more than 160 countries and territories, as well as by other organizations, companies, healthcare professionals, politicians, celebrities, and people living with diabetes and their families. Activities include diabetes screening programmes, radio and television campaigns, sports events and others.
November 12 is Happy Hour Day. So, on this unofficial fun holiday take advantage of happy hours at your favorite bar, cafe or restaurant.
Happy hour is a term used to refer to a period of time during a day when establishments sell drinks and food at a discount. While traditionally offered by bars, restaurants today also hold happy hours and offer appetizers at reduced prices. Usually, a happy hour includes two drinks or two appetizers for the price of one.
Please drink responsibly and use a designated driver or service like Uber, Lyft or a taxi service now Z-trip here in Pensacola. Many countries ban happy hours in bars due to the fear that it will encourage binge drinking and alcoholism.
How to Celebrate?
Happy Happy Hour Day! Here are some ways to celebrate this fun holiday:
- Go out for happy hour with your friends and co-workers and get two of your favorite beverages for the price of one. Remember to always drink responsibly.
- Don’t drink? That doesn’t mean you can’t enjoy happy hour. Many restaurants and coffee shops have happy hour prices on appetizers and hors-d’oeuvre. Enjoy these while sipping a non-alcoholic beverage.
Did You Know…
…that the happy hour began as an event in the military? It is believed that the term comes from events organized by a club called the Happy Hour Social for the United States Navy in 1913.
There’s a birthday coming, and it’s an important one for all you paper folding fanatics. It’s the birthday of Lillian Oppenheimer, the founder of the first origami group in America. She also was instrumental in the founding of the British Origami Society and Origami USA. So if you love the art of folding paper and creating beautiful creations from paper, cloth, dollar bills, napkins, or anything that’ll hold a crease, Origami Day is for you!
History of Origami Day
The art of folding paper arose in several places throughout the world, including Europe, China, and Japan. It has accompanied traditions and celebrations of every kind, including funerals, birthdays, and more. The first actual reference to a paper model is in a poem, which somehow seems appropriate given that such things are traditionally written on paper. In that poem, a butterfly design was referenced in connection to Shinto weddings, but that’s just one of many ways that these designs were used.
In Europe, it was napkin folding that was all the rage, a tradition which was abundant during the 17th and 18th centuries as a sign of being a good host or hostess. Sadly, this particular tradition was going to fade out and become nearly forgotten until recently, when it’s beginning to see something of a resurgence.
When Japan opened its borders in the late 1800’s, they started incorporating German paper folding techniques and two worlds came together in a glorious union. These days Origami has been used as a beacon of hope, with the tradition of folding a thousand cranes being done for people who are in the hospital fighting cancer, for instance.
Feel like your life sometimes spirals into a chaotic mess? Then Chaos Never Dies Day on November 9 is the holiday for you.
This made-up holiday encourages people to realize that chaos is part of life and that it will never die. So instead of getting hassled by it, just take a deep breath and let go of things that create chaos in your life on this day.
How fitting that this made up holiday is settled in November, just before the chaos of holiday, planning, eating, parties, shopping, and gifting begin in earnest. So much so that many started gift shopping for the next year on December 26th. For those who didn’t start that early or at all I can promise it is easier and a lot less chaotic when not scrunched into a limited two month time period.
If you are someone who thrives on chaos, you will find yourself firmly in your element as holiday events ensue. While I can quite happily join the holiday hustle, starting early gives me more time for personal gifting and enduring memory making.
Chaos Never Dies Day is also known as National Chaos Never Dies Day in the United States.
How to Celebrate?
- Take the day for yourself and do things that de-stress you. Pack your lunch and go for a picnic in the park with your loved ones.
- Watch a feel good movie or read a book.
- Take a nap in the middle of the day and remember chaos never dies, so it can wait to hassle you for one more day.
Information on this and many more fun holidays go to https://www.timeanddate.com/holidays/fun/chaos-never-dies-day
“Peter piper picked a pack of pickled peppers.”. We’ve all heard them but can you day the tongue twisters fast 3 times in a row?
These feats of tongue dexterity often leave us tongue tied. Training with these feats of language and pronunciation skills leave us with better communication skills. So while fun to both say and listen as your friends and family trip over the words keep in mind mastery of these can lead to better speaking habits. Some may even help when learning foreign languages.
These are often used as part of general conversation and speech therapies. There are a variety of reasons for speech therapies. My niece has taken it for several years. When she started getting to age 3 or 4 you could not understand a word she was saying. By the time she was school age, it was greatly improved.
I also had many sessions of speech therapy after a burst aneurysm stroke. They pair it with physical and occupational therapy, to aid in recovery. Now other than on occasion losing a word I am as articulate as ever. As you can see throughout this blog and other instances. Now people like Professor Henry Highins would never know I had a stroke.
My Fair Lady is a rather famous movie that explores the premise of how speaking better can affect your life. They explore it in regards to social status. In today’s world it more directly pertains to career paths.
A tongue twister is a phrase that is very hard for people to articulate, especially when spoken in a sequence really fast.
Most languages, including sign language have their own versions of tongue twisters. In sign language, they are known as finger fumblers. In many cultures, children usually use them as word games.
Tongue twisters tend to rely on using similar sounding words that aliterate. That means that the first letters or sounds in the words are the same.
How to Celebrate?
- Have a tongue twister contest with family, friends and co-workers. Whoever is able to say out a tongue twister without making mistakes wins.
- Make up your own tongue twister.
Did You Know…
…that she sells sea-shells on the sea-shore is a popular tongue twister that comes from a poem written by British songwriter Terry Sullivan and was based on the life of Mary Anning, a British fossil collector who was known to scout the beaches for fossils?
Are you familiar with the saying “common sense is not that common”? Celebrate this rarely used quality on November 4, Common Sense Day.
My favorite saying is
Common sense is a flower that does not grow in everyone’s garden.
As you watch the news, surf the internet, or simply read the latest Google headlines, I’m sure most if us have shook our heads, laughed, or the phrase “Really” a utured out loud. Common sense has become both more talked about and something becoming more lacking in encounters every day.
Growing up this skill was taught along with lots of practical skills for life. Our parents taught us about real world living do we could grow and mature into responsible adults. Today the news is filled with stunning examples where for some reason this was missed. Is it because we’ve become more focused on technology? I’d like to think no, however the wealth of young adults lacking these skills that are entering the world should give serious reservations about humanities future.
While this is meant to be a fun holiday, recognize that these skills are being lost at an alarming rate. Have you ever worked with someone who threw away an article of clothing because it’s missing a button? I have.
The date coincides with the birth date of actor Will Rogers who was thought to have coined this phrase.
How to Celebrate?
- Well, what can we say? Use your common sense to celebrate this unofficial holiday.
Most important try to teach it to those around you. They may not say it today, but their future selves will likely thank you for it.