NATIONAL SOUR CANDY DAY

July 18th is National Sour Candy Day! Adults and children alike will enjoy lip-puckering, eye-watering flavors. Choose your favorite sour candy and celebrate!

In the candy world, sour candy is the young, energetic, and fun member of the candy family. It awakens the taste buds and adds a punch of youthful energy. Every flavor combination out there creates a dazzling taste sensation. Surprisingly, sometimes a sweet candy delivers a walloping tear-jerking zap in a bite-sized lozenge or sucker that lasts for several minutes. Other times, it delivers the punch in a chewy form. These fun sour candies come in a variety of entertaining shapes and sizes. From chewy twists and ropes to sweet bite-sized pieces and straws, each one creates a unique juicy tang, indeed.

Trolli Sour Brite Crawlers, Summer Candy, Sour Gummy Worms, 28.8 Ounce Resealable Bag
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Trolli Sour Brite Crawlers, Summer Candy, Sour Gummy Worms, 28.8 Ounce Resealable Bag

On this sweet holiday, instead of trying regular old candy, celebrate by trying sour candy. It’s like having a birthday and not getting any older!  If you’ve tasted sour candy before, try a new flavor and discover which one makes your mouth pucker the most! Will it be Cherry or Watermelon or maybe a combination of Tangerine-Lemonade? Without a doubt, July 18th is the perfect day to share any of the variety of flavors the American Licorice Company has to offer.

NATIONAL SOUR CANDY DAY HISTORY

American Licorice Company founded National Sour Candy Day in 2015 to celebrate all the tasty varieties of sour candies and to encourage everyone to give them a try. To learn more about the Sour Punch® brand, follow on Facebook and Twitter.

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HOW TO OBSERVE #NationalSourCandyDay

Brighten up your day with some sour candy. As a matter of fact, consider visiting a sweet shop and pick up a bagful. Share with your friends or coworkers. See who makes the best pucker and share your sour combinations using #NationalSourCandyDay on social media.

JUNE IS MEN’S HEALTH MONTH

Throughout June, Men’s Health Month focuses on improving the lifestyles of men. While there are several approaches to improving overall health, diet and exercise are the targets of any changes.

All month long, community events and clinics take place to increase awareness of the leading health concerns men face. It’s important to encourage the men in our lives to get regular checkups and be aware of the risks for their age, ethnicity, and lifestyle. 

Men's Health Print Magazine

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Men’s Health Print Magazine
This gift will last the whole year!

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  • Know your preventable risks
  • Take steps to create healthful habits 
  • Schedule routine tests for early detection of disease
  • Learn your risk factors
  • Document your family history with your physician

According to the Centers for Disease Control and Prevention, the leading causes of death among men are heart disease, cancer, and accidental death.

Fitbit Versa 2 Health and Fitness Smartwatch with Heart Rate, Music, Alexa Built-In, Sleep and Swim Tracking, Black/Carbon, One Size (S and L Bands Included)

by Fitbit
Fitbit Versa 2 Health and Fitness Smartwatch with Heart Rate, Music, Alexa Built-In, Sleep and Swim Tracking, Black/Carbon, One Size (S and L Bands Included)

by Fitbit

HOW TO OBSERVE

  • Make a commitment to have a health checkup.
  • If you’ve recently had one and you are at risk, consider making changes to your lifestyle to improve your health.
  • Talk to your physician about the steps to take.
  • Talk to the men in your life about making an appointment for a checkup.
  • Take a walk with your father, brother, husband, son, friend or co-worker.
  • Cook up a healthy meal for the man in your life.
  • Learn more about Men’s Health Month by participating in Wear BLUE Day the Friday before Father’s Day.

Use #MensHealthMonth to share on social media. For more information visit www.menshealthmonth.org.

WORLD KIDNEY DAY

World Kidney Day on the second Thursday in March sets out each year to create increased awareness about kidney care.

Our kidneys are vital to our everyday health, and many health issues contribute to Chronic Kidney Disease. Preventative measures help to reduce our risks and improve outcomes.

Several health conditions impact our kidneys. These are just a few:

  • Diabetes is one of the leading causes of kidney failure.
  • High blood pressure weakens blood vessels, including the ones in the kidneys.
  • High Cholesterol impacts how well the kidneys work and can also lead to high blood pressure and diabetes.
  • Anorexia Nervosa causes chronic kidney disease due to the lack of a healthy balance of water, electrolytes, and salt in the body.
  • Lupus causes your immune system to attack parts of your body. It sometimes impacts the kidneys, too.
  • Polycystic Kidney Disease causes cysts to grow inside the kidneys.

Early Chronic Kidney Disease usually has no symptoms, so early detection is essential. Educating medical professionals, identifying high-risk populations, and increasing donor programs are some of the key objectives of reducing Chronic Kidney Disease.

In 2022 I was rushed to the emergency room with kidney stones I didn’t even know I had. Today I am happy to say I had the stones on the left surgically removed. In the process I learned to take better care of myself and my kidneys. I did such a good job I ended up not needing surgery on the right. My urologist gave me a clean bill of health and encouragement to keep them that way.

WORLD KIDNEY DAY HISTORY

In 2006, the International Federation of Kidney Foundations created World Kidney Day to raise awareness and increase educational opportunities regarding kidney diseases and prevention.

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HOW TO OBSERVE #WorldKidneyDay

We all need to take care of our own health, but it is important to be supportive of others, too. Check out ways you can do both.

  • If you’re on a medication regimen that requires testing of your kidney function on a regular schedule, be sure to follow your physician’s instructions.
  • Learn about conditions, such as diabetes and high blood pressure, that increase the risk for Chronic Kidney Disease.
  • Find out if kidney diseases run in your family and update your medical records with your family physician.
  • Volunteer to support those receiving dialysis.
  • Attend a seminar or screening at a local clinic.
  • Learn about donor programs and consider becoming a donor.
  • Learn more by visiting www.worldkidneyday.org

NATIONAL PEANUT CLUSTER DAY

March 8th is National Peanut Cluster Day!  Melted chocolate mixed with peanuts makes a perfect combination for sweet and salty deliciousness!

Two things had to happen for peanut clusters to even exist. First, a method had to be invented for the cocoa bean to be processed and transformed into what we know as chocolate. That process wasn’t widely used until about the late 1890s and just about the same time the second extraordinary thing happened; agriculture found a way to grow the peanut and bring it to the public with steel tools and steam power.  

It didn’t take long for confectioneries to add the now readily available peanuts to melted chocolate. The sheer simplicity of the salty peanuts added to sweetened chocolate is a mouthwatering temptation few can resist, even today. Candy makers find them to be a popular addition to cookie tins or other holiday baskets. Their simplicity allows bakers to easily round out any cookie or bar tray. They also quickly satisfy a snack craving without much effort at all. 

More Candy….

HOW TO OBSERVE #PeanutClusterDay

Peanut clusters are an easy to make snack that can be ready in just minutes.  Melt the chocolate. Add the peanuts and stir them together. Drop them by spoonfuls into a “cluster” on waxed paper or foil. Let them harden and then ENJOY!!

Remember to share! Use #PeanutClusterDay to post on social media.

NATIONAL KIDNEY MONTH

National Kidney Month during March is a reminder to give our kidneys a check up. 1 in 3 Americans are at high risk for kidney disease because of diabetes, high blood pressure, or family history of kidney failure. On top of that, 30 million Americans already have kidney disease, and many of them are not aware of it because symptoms usually don’t show until the disease has progressed.

Our kidneys are crucial for 3 main reasons. They regulate water, they remove waste and regulate minerals, and they produce hormones. Located in our lower back, these two hard-working organs also filter 200 liters of blood a day! Keeping our kidneys healthy is vital to a long and productive life.

HISTORY

National Kidney Foundation supports National Kidney Month.

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HOW TO OBSERVE

Learn more about caring for your kidneys at www.kidney.org and use #NationalKidneyMonth to share on social media. Schedule a checkup, and learn what symptoms to keep an eye out for to know if your kidneys are starting to fail or become infected. Here’s what else you can do this month to protect your kidneys:

  1. Control your blood pressure (and diabetes if you have it.) These are the two leading causes of kidney disease and kidney failure.
  2. Exercise often. Regular exercise keeps your kidneys healthy by keeping things moving and controlling blood pressure.
  3. Cut out processed foods. They tend to be big sources of sodium, nitrates, and phosphates, and they’ve been linked to kidney disease.
  4. Try to reduce over the counter pain medicines. They may help with aches and pains, but they can greatly damage your kidneys.