NATIONAL SUNFLOWER DAY

Celebrating happiness is what we do. So, it makes perfect sense to celebrate the first Saturday in August as National Sunflower Day. Join us all day as we spread joy about the happiest flower on earth.

Sunflowers are said to be a symbol of adoration, loyalty, and longevity. Their bright yellow color is a sign of happiness, friendship, and intelligence. Much like the sun, sunflowers mirror vibrancy and give off an energy of life. National Sunflower Day reminds us to show our inner sunshine, while taking the opportunity to share one of the earth’s most beautiful flowers.

Historically, sunflowers have been around since about 1000 BC. Native Americans used sunflowers as a valuable food source, oil, paint, textile, and during ceremonies. Interestingly, some archaeologists believe sunflowers may have been cultivated before corn. Today, sunflowers are still being used as a source of food, oils, and beauty treatments.

7 Sunflower Uses

  1. Cooking oil
  2. Sunflower seeds
  3. Salad mixes
  4. Tea
  5. Medicinal purposes
  6. Skin care
  7. Crafts

The U.S. is a massive producer of sunflowers. In fact, this bright, beautiful flower is a major crop in both North Dakota and South Dakota. In 2022, North Dakota produced 762 billion pounds of sunflowers. With the average height of a sunflower being five to six feet tall, a sunflower head can grow bigger than an human head. As the weight of the sunflower head becomes heavy, it begins to fall forward causing the petals to fall off. Shortly after the petals fall off, harvest begins on the sunflower. On average, one sunflower can produce up to 2,000 sunflower seeds per head!

Sunny Days

Sunflowers are a unique flower. Though many flowers are known to look for the sun for nutrients, the size of the sunflower presents an opportunity to visually see how it follows the sun movements throughout the day. During early mornings, sunflowers can be seen sort of in a sleep position slightly bent downwards. However, as the sun begins to shine, they slowly find the bright sun to face their growing day. Interestingly, the sunflower tends to face east, avoiding the hot sun. Scientists assume it is a natural defense of the sunflower to avoid the hot sun. Sunflower enthusiasts assume their perfect flower is not only the happiest flower, but also the most intelligent, too.

August is considered the peak growing season for sunflowers, which is why National Sunflower Day is a perfect time to experience the beauty of vast fields of golden awe. Brilliant fields of yellow flowers welcoming the morning sun can be found throughout North Dakota. In fact, seeing fields of sunflowers blanket the earth will lift the spirits of those witnessing this amazing wonder of breathtaking beauty.

FOUNDING NATIONAL SUNFLOWER DAY

The National Sunflower Association and North Dakota Tourism introduced the idea to create National Sunflower Day in 2022. After forming a partnership, National Sunflower Day became reality in 2023. Each year on the first Saturday in August, we intend to spread joy about the happiest flower on earth during National Sunflower Day. This collaboration is a special effort help spread the word about the agricultural giant North Dakota is in growing sunflowers, and especially to promote happiness.

A partnership between the National Sunflower Association and North Dakota Tourism gives anyone who visits the state a chance to see the thousands of acres of fields every year in late summer with their Sunflower Map. This map includes exact coordinates of sunflower fields across the state and weekly updates from the farmers who cultivate them on how the bloom is going. Visitors can time their visits when the fields are at their most beautiful. Some of the fields even include a sunflower mailbox full of free and locally grown and processed sunflower seeds.

FOLLOW THE SUN

  1. Take a drive to view fields of sunflowers to see their true beauty in mass.
  2. Give a bouquet of sunflowers to a friend to brighten their day.
  3. Add sunflower petals and seeds to your salad.
  4. Plan a road trip to North Dakota in August and coordinate places to stop to visit sunflower fields and get updates from local farmers who cultivate sunflowers.
  5. Share your photos on sunflowers on social media using #NationalSunflowerDay.

NATIONAL POLLINATORS MONTH

National Pollinators Month in June encourages the planting of pollinator gardens of native, non-invasive pollen and nectar-producing plants. When these gardens bloom, they attract bees, birds, bats, and other natural pollinators.

These pollinators make the difference between valuable fruits and vegetables on our tables. While we’re planting native flowers and trees, we’re also providing for our future. Pollinators such as the monarch butterfly and the honey bee have been in decline. All the reasons have not been identified. However, increasing the available habitat does help!

HISTORY

National Pollinators Month is an initiative of the National Wildlife Federation. With pollinators on the decline, their initiative is designed to increase native pollen and nectar-producing through the Million Garden Challenge.  

HOW TO OBSERVE

Find out which are the best plants for your zone. Visit www.nwf.org to find out more. Use #NationalPollinatorsMonth or #BeeCounted to share on social media.

NATIONAL EAT A RED APPLE DAY

On December 1, National Eat a Red Apple Day encourages everyone to eat a red apple. As the adage goes, “an apple a day keeps the doctor away,” and today is a perfect time to put that theory to taste.

An apple is both delicious and nutritious. With over 7,500 varieties of apples and over 7.5% of the world’s production coming from the USA, apples are widely available.

When it comes to a difference in health benefits between red and green apples, it’s a close call. Both have their advantages. Green apples beat the red apple slightly in fiber content. They also have less sugar and carbohydrates. However, red apples tend to taste better eaten fresh. They’re already naturally sweet and don’t require added sugar. The red apple slightly edges out the green in antioxidants. 

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Most green apples are reserved for baking and preserves. Since most green apples are tart, the added sugar in recipes brings about a better flavor for eating. 

More Apples….

HOW TO OBSERVE #EatARedAppleDay

There are so many ways to celebrate National Eat a Red Apple Day. 

Sink your teeth into a delicious and juicy red apple. This time of year, apples of all kinds are plentiful. Pick up several kinds and give a few to friends to enjoy, too. Create fruit baskets to give as gifts. Do you have a collection of apple recipes? They’re usually full of delicious spices that fill our homes with warm, welcoming aromas. Apples also make great snacks with a slice of cheddar cheese or with a small cup of yogurt, too.

Dried apple slices smeared with peanut butter and dipped in birdseed make excellent treats for the birds. Pierce to make a hole and thread with twine. Hang it from a tree branch. Your neighborhood birds will thank you. 

However you enjoy, share using #NationalEatARedAppleDay to post on social media.

National Apple Cider Day

Apple Cider Day is celebrated on November 18 every year. The day celebrates the rich and fruity beverage that fills our hearts and bodies with warmth. They say an apple a day keeps the doctor away, but a glass of apple cider at the end of a long day can rejuvenate the soul. Apple cider is made from freshly harvested apples that are mashed and made to resemble applesauce. This is then pressed to extract fresh juice and fermented. After the fermentation process is done, we get the sweet and spicy apple cider — the seasonal Autumn drink.

HISTORY OF APPLE CIDER DAY

The origin of apple cider dates back to 3,000 B.C. when the Celts in Britain made the beverage using crabapples. Unlike the cider we know today, this beverage was bitter because it used the local crabapples that grew in small shrubs. The Roman invasion of England in 55 B.C. brought with it apple cultivators and orcharding techniques. The harvests from these orchards were then used to make cider.

The Norman invasion of England in 1066 introduced acidic cider apples and advanced apple-pressing technology to make the juice-extraction process easier. This made cider a popular drink in England and around the world. Western Europe went through a climate shift between the 14th and 19th centuries called The Little Ice Age, where the overall temperature dropped, causing grape vineyards to suffer as they needed a warmer climate. Since apples could survive cooler temperatures, cider became the predominant alcoholic beverage over wine.

Due to an increasing market and demand, small farmers started selling their orchards to commercial cider producers in the 19th century. These producers then expanded their businesses and revamped old methods of cultivation to meet the growing demands. By the 1980s, the image of apple cider had become that of a cheap drink which country people drank. However, the Irish company Magners revived its status in the 21st century through its sleek and professional advertising campaigns showing cider as a drink of the modern era for a younger crowd who enjoyed cider.

APPLE CIDER DAY TIMELINE

3,000 B.C.Celts Make Crabapple Cider

The Celts in Britain discover cider using nearby crabapple shrubs to make a bitter beverage.55 B.C.Roman Invasion of England Introduces Apple Orchards

The Romans bring apple cultivators and orcharding techniques with them leading to the production of apple cider.19th CenturyThe Commercialization of Cider

Cider is produced in large quantities by big businesses, but its reputation slowly degrades and is seen as a cheap drink.21st CenturyApple Cider Rebrands

The Irish company, Magners, rebrands cider as a modern drink by using sleek-looking advertisements.

WHY WE CELEBRATE APPLE CIDER DAY

To welcome AutumnApples are harvested during the fall season. Cider thus represents the coming of Autumn. It’s yum. We must celebrate delicious things, and cider is loved by many because they enjoy its fruity taste.It brings people togetherCider helps people bond over stories of their childhood and the past. It also keeps the cold away and makes the heart warm.

More Apples…

HOW TO CELEBRATE APPLE CIDER DAY

  1. Buy cider from a local farmUse this day to support local cultivators. Ditch the ‘cool’ brands and buy your cider from a local farmer.
  2. Make your own apple ciderIt’s all about DIY these days. It’s very easy to make cider at home, so find that online recipe and get going!
  3. Read some literatureNot a big drinker? You can live vicariously through characters drinking cider in various Christmas stories.
  4. Share #appleciderday on social media
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