post image

NATIONAL FASTING FEBRUARY

National Fasting February reminds us that our metabolic health underlies many of the diseases that we associate with aging, from diabetes to cancer to Alzheimer’s disease. Regularly switching from burning sugars to burning stored fats can reduce our risk of metabolic disorders such as diabetes and other conditions of aging. February is a month for

post image

NATIONAL POMEGRANATE MONTH

National Pomegranate Month is an annual designation observed in November. Pomegranates date back to ancient civilizations throughout the Mediterranean, and they are also featured in ancient Egyptian mythology and art. The pomegranate tree is native to Iran and the Himalayas in northern India, and used to be carried by desert caravans because of it’s thirst-quenching