NATIONAL GUACAMOLE DAY

National Guacamole Day on September 16 brings fresh flavors together for the perfect celebration. What a great way to kick off Hispanic Heritage Month!

Avocados shine as the star of this dip! Lime juice, tomatoes, onion, and seasonings make guacamole a guilt-free addition to any snack or meal.

Since avocados fall under the superfood category, feel free to indulge. Packed full of good fats and nutrients, along with the fresh taste of lime and hint of spice, the dip is flavorful. It’s easy to make, too. Take it to work or use it for a party dish.

Guacamole is versatile, too. For example, add it as a topping on a quesadilla or even add it to a salad. Of course, the simplest way to enjoy is by dipping your favorite tortilla chip.

Originating with the Aztecs in Mexico, guacamole is an avocado-based sauce that has become popular in American cuisine as a dip, condiment, and salad ingredient. 

Using a mortar and pestle, mash ripe avocados and then mixing in sea salt.  Beyond the tomatoes, onion, garlic, and lemon juice, hot sauce, yogurt or other seasonings can be added.  If a celebration calls for spicier guacamole, add jalapenos, chilis, cumin, or red pepper. 

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HOW TO OBSERVE #NationalGuacamoleDay

Mix up your favorite recipe for guacamole. Go to your favorite restaurant and order some fresh guacamole. While there, give a shout out to the restaurants with the best guacamole around.  Be sure to invite friends. As we say around here, why #CelebrateEveryDay if you don’t do it with friends? Share your recipes and find the best combination. Use #NationalGuacamoleDay to share on social media.

TURKEY LOVERS’ DAY

National Turkey Lovers’ Day on the third Sunday in June each year demands we make room for turkey on the menu this summer.

With turkey being enjoyed more often in the spring and summer than ever before, it is the established year-round meat because of its versatility. Ground turkey, turkey tenderloin, turkey sausage, and turkey bacon are some of the more popular ways to enjoy this delicious meat.

Summertime grilling includes turkey burgers, turkey drumsticks, turkey breast, and turkey hot dogs. Delis offer turkey sandwiches as a popular lunch choice, too. Turkey adds to the fast and fresh convenience for consumers who love the option for its healthy lean protein and tasty flavor.

NATIONAL TURKEY LOVERS’ DAY HISTORY

In April of 2016, the National Turkey Federation founded National Turkey Lovers’ Day to celebrate the flavor and recipes turkey offers.

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HOW TO OBSERVE #TurkeyLoversDay

Enjoy your favorite form of turkey today. Invite some friends over, fire up the grill, and make some turkey burgers and turkey dogs. Host a turkey cookoff and challenge your friends to bring their best turkey recipes. Whether they grill, add it to salads or sandwiches, even soups, the results will be amazing! Make it an annual event and keep the flavors coming. Be sure to share the best by posting photos on social media using #TurkeyLoversDay or #NationalTurkeyLoversDay.

NATIONAL COUNTRY COOKING MONTH

June kicks off National Country Cooking Month and a time when we spend more time with family. Whether we’re taking vacations or visiting relatives, we almost always get to savor some country cooking.

Digging into the stick-to-your-ribs biscuits and gravy for breakfast always starts the day off right. Don’t forget fried chicken with some watermelon and green beans on the side at lunch. Wrap up the day with a good ol’ barbeque and a little bit of apple pie and homemade ice cream.

There’s so much more to country cooking. The soul and heart that goes into it, and a whole lot of love. The people who cook the meals we love the most have been making them for our parents and sometimes our grandparents, too. We pass the recipes and the techniques done from generation to generation.

As I was born and raised in Florida Country Cooking inevitably includes Southern Traditions. Banana Pudding, Chicken N’ Dumplings, Sweet Iced Tea, Country Fried Steaks with Gravy, just to name a few. While I am not related to the likes of The Pioneer Woman or Paula Dean some of those traditions will definitely grace our table.

In each serving, we add the seasoning of love and good memories. That’s what country cooking is all about.

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HOW TO OBSERVE

Grab a plate full of country cooking this month. Get in the kitchen and share your favorite recipes by using #CountryCookingMonth on social media.

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NATIONAL TURKEY LOVERS MONTH

National Turkey Lovers Month in June proves that turkey is enjoyed many more times throughout the year than Thanksgiving!

Smoked and grilled turkey are some of the many reasons we slice up this flavorful bird all year long. But we eat more than just the roast turkey. Ground turkey makes a white meat chili that keeps us coming back for more; Renaissance faires live on turkey legs; Grilled turkey breasts make excellent meals, too.

When it comes to nutrition, the bird gets great numbers, too! White meat takes the win over dark meat when comparing fat and calories – 125 to 147 calories and 2 grams to 5 grams respectively for 3 ounces of roasted turkey. Of course, that depends on how the bird is prepared. If the turkey is dunked in a deep fryer, those numbers go up.

Try turkey with pasta.  Turkey Bacon Wraps make a great lunch or dinner.  Brighten a turkey salad with grapes and nuts, a tangy cheese and layer it with crisp lettuce on a crusty bun; serve with iced tea on the back porch on a sunny day with a friend. 

HISTORY

The National Turkey Federation founded National Turkey Lovers Month.

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HOW TO OBSERVE

Mix up a few different turkey recipes throughout the month. Share them with friends and family. Use #TurkeyLoversMonth to share on social media.

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NATIONAL MAKE LUNCH COUNT DAY

On April 13th, we have an opportunity to break a trend that has been occurring around the country by joining National Make Lunch Count Day.

According to a recent study commissioned by TGI Fridays, the majority of U.S. workers suffer from “FOLO” – otherwise known as a “Fear of Lunching Out.” Many workers eat lunch at their desk at least twice a week (73%) while one-third have lunch at their desk every day of the week. Don’t fear lunching out any longer!

Taking a break from the workday improves productivity. That includes taking a lunch break. Leaving the office or even your desk for 20-30 minutes to refuel also reinvigorates your creative juices. Our brains and bodies need the daily break. When you return, you’ll be refreshed and ready for new ideas and approaches to whatever your job throws your way. 

Include fresh vegetables and lean proteins with your lunch. Restaurant portions tend to be oversized, so divide your plate in half and take the rest home for supper. Finally, drink water or tea instead of carbonated beverages.

NATIONAL MAKE LUNCH COUNT DAY HISTORY

TGI Fridays founded National Make Lunch Count Day in 2016 to remind American workers to get away from their desks for lunch.  

The observance is here to remedy FOLO and help American workers increase their creativity and productivity.

Getting to know your co-workers can be awkward sometimes. Great conversation starters include:

  • What was the best movie you watched last year?
  • What skill do you wish you had but don’t?
  • If you could travel anywhere in the world right this moment, where would it be?
  • Everyone has at least one talent. What’s yours?

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HOW TO OBSERVE #NationalMakeLunchCountDay

  • Break the cycle of FOLO. Get away from your desk.
  • Join your co-workers and enjoy a real lunch with stimulating conversation.
  • Share your favorite ways to make lunch count and promote them with your peers.
  • Don’t just do it today, do it every day! Use #NationalMakeLunchCount to share on social media.