Men’s health is the focus of Wear BLUE Day on June 17, 2022. By wearing blue, you are saying you support the men in your life to lead a healthy lifestyle, and you care about their health. As part of the campaign that includes Men’s Health Month and Men’s Health Week in June, Wear BLUE Day
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“Peter piper picked a pack of pickled peppers.”. We’ve all heard them but can you day the tongue twisters fast 3 times in a row? These feats of tongue dexterity often leave us tongue tied. Training with these feats of language and pronunciation skills leave us with better communication skills. So while fun to both
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New years resolutions sound easy with weigh loss being #1, quitting smoking, these are the most popular ones and ironically the hardest to keep. I know people who have made awesome changes in their lives. The rest of us keep making the same ones. Year after year then promptly fall off the
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