WEAR BLUE DAY

Men’s health is the focus of Wear BLUE Day on June 18, 2021. By wearing blue, you are saying you support the men in your life to lead a healthy lifestyle, and you care about their health. As part of the campaign that includes Men’s Health Month and Men’s Health Week in June, Wear BLUE Day …
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November 8, Tongue Twister Day

“Peter piper picked a pack of pickled peppers.”. We’ve all heard them but can you day the tongue twisters fast 3 times in a row? These feats of tongue dexterity often leave us tongue tied. Training with these feats of language and pronunciation skills leave us with better communication skills. So while fun to both …
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New year,  new you? 

New years resolutions sound easy with weigh loss being #1,   quitting smoking,  these are the most popular ones and ironically the hardest to keep.    I know people who have made awesome changes in their lives.   The rest of us keep making the same ones. Year after year then promptly fall off the …
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