
We caught Covid again in September 2026. After lots of research along with Dr visits for both of us I decided to help us along the path to returning to good health.
Ingredients
32 oz Low sodium beef broth
5 oz fresh spinach
Birds eye beef low mein skillet meal
18 oz frozenPremium Angus meatballs
1 small onion diced
2 tbsp minced garlic
1 tbsp grated ginger
1 tsp black pepper
1 tbsp local honey
Better than bullion beef
Red chili flakes to taste
2 tbsp apple cider vinegar
4 tbsp Worsteshire sauce
1 tsp turmeric
2 tbsp lemon juice
16 oz sliced mushrooms
3 small Zucchini chopped
Directions
Saute onions, mushrooms, garlic, and zucchini over medium heat. Add beef to seer and add flavor.
Reduce heat then add worsteshire, turmeric, ginger, black pepper and red chili flakes. You want enough to help break up mucas and clear your head.
Add better than bullion and apple cider vinegar.
Add noodles dry from package adding more broth if needed.
Add beef low mein mix and cover. Let simmer 10 minutes.
Add 5 oz spinach and meatballs to pot let simmer on low another 10 minutes.
Add more chili flakes if desired, with 1 Tbsp local honey. Serve piping hot.

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