NATIONAL PEANUT DAY

September 12, 2026August 20, 2026Jensperspectiveblog 2 Comments

On September 13th National Peanut Day pays homage to mighty and tasty peanut.

Likely originating in South America around 3,500 years ago, this legume is not a nut. They grow underground, like potatoes. Since they are an edible seed that forms in a pod, they belong to the family Leguminosae with peas and beans. When it comes to plants packing protein power, peanuts provide a whopping 8 grams per ounce, more than any other nut according to The Peanut Institute. And remember, it’s not a nut! Nuts grow on trees.

The peanut is also high in antioxidants. Not only are peanuts high in vitamins E and B6, but they’re rich in minerals such as magnesium, iron, and zinc. Studies also show when paired with other nutrient-rich foods, this wonderful legume helps us absorb nutrients better, too.

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For the longest time, livestock gained the most significant benefit from all these nutrients. Until modern methods came along, planting and harvesting peanuts were labor-intensive and risky endeavors for farmers. Gradually their popularity grew. Civil War soldiers found a fondness for them, and so did fans of PT Barnum’s traveling circus. But what made it possible for peanuts to be grown in abundance was an advancement in farm technology. Just like the cotton gin revolutionized the cotton industry, planters and harvesters transformed not only the peanut farm but farming the world over.

Buy me some peanuts and Cracker Jack ~ lyric from Take Me Out to the Ballgame (1908) by Jack Norworth and Albert Von Tilzer.

Dr. George Washington Carver

With the rise in peanut production, there also brought an increase of curious investigation into its possible uses. When the boll weevil wreaked havoc on the South’s cotton crop, Dr. George Washington Carver, made a suggestion. He had been researching this amazing groundnut and suggested farmers diversify into peanuts. It was an economic boon to Southern farmers. He published his research “How to Grow the Peanut and 105 Ways of Preparing it for Human Consumption” in 1916. His continued research resulted in more than delicious uses for this goober, groundnut or ground pea. From shaving cream to plastics and cosmetics and even coffee, Dr. Carver’s appetite for the peanut seemed to be unending.

Many of the peanut discoveries Dr. Carver made 100 years ago are still being used today.

HOW TO OBSERVE #NationalPeanutDay

Explore the world of the peanut and crack open some for a healthful snack. Use #NationalPeanutDay to post on social media.

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NATIONAL MACADAMIA NUT DAY

September 3, 2026September 3, 2026Jensperspectiveblog Leave a comment

National Macadamia Nut Day on September 4th recognizes a delicious nut found in many baked goods and desserts.

Delectable macadamia nuts have a creamy, buttery taste. These nuts add a subtle richness to everything they grace. Also versatile, macadamia nuts originated in Australia. They were named for the physician and chemist, John Macadam, who discovered them. Macadam also pursued furthering the cultivation of the tree in Australia making it more abundant.

Similar to large evergreens, the macadamia tree grows between 30 and 40 feet high. Although they are native to Australia, most of today’s world supply grows in Hawaii. Growers first began cultivating macadamia trees in Hawaii in 1921. Indonesia, South Africa, and California also grow this delicious nut commercially.

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Like many nuts, macadamia may be eaten raw or roasted. Bakers particularly like to use them in baked goods, such as cookies. They pair exceptionally well with chocolate, too.

Since the macadamia is nutrient-rich, they are known for their health benefits. Being in the nut family has its benefits, too! Macadamias are a valuable source of energy, high in dietary fiber, gluten-free, high in mono-unsaturated fat. They also provide an excellent source of minerals and contain many essential B-complex vitamins.

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HOW TO OBSERVE #NationalMacadamiaNutDay

Whether you seek a healthy snack or satisfaction for a sweet tooth, this nut has you covered. Try a new recipe. Grab a handful of macadamia nuts for a snack at your desk or bake them into a batch of cookies. Add some to your salad or mix them in with popcorn while watching a movie. Share your ideas, celebrations and more by using #MacadamiaNutDay to post on social media.

NATIONAL BLUEBERRY POPSICLE MONTH

August 31, 2026August 6, 2026Jensperspectiveblog 5 Comments

September is National Blueberry Popsicle Month and a time to honor the creator of this tasty treat.

At age 11, Frank Epperson of Oakland, California, probably had no idea a simple mistake would make him an icon in the world of frozen treats. In 1905, Epperson accidentally left a glass of powdered soda and water with a mixing stick in it on his porch during a cold night. When he woke the next morning, he found his first creation of the ice pop. Blueberry to be exact. In 1923, Epperson patented the concept of ice pops. He initially called the treat “Epsicle” and later called it the “Popsicle.” A couple of years later, Epperson sold the rights to his invention the Joe Lowe Company in New York City.

Frank Epperson reportedly served the first ice pops at a fireman’s ball in Oakland, California. Since then, the Popsicle brand sells about two billion of their frozen treats a year. Though the most popular flavor is cherry. Blueberry popsicles have a few other variations to choose from besides the standard frozen ice pop. There is a Blueberry Greek Yogurt Popsicle and Blueberry Cheesecake Popsicle available too. If you prefer to make authentic ice pops, there are ice pop molds available for purchase. Martha Stewart is among those to have published recipes for blueberry pops.

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HOW TO OBSERVE

With the last warm days of summer, stay cool with a blueberry Popsicle.

Use #NationalBlueberryPopsicleMonth in social media correspondence.

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GRAB SOME NUTS DAY

August 2, 2026August 7, 2026Jensperspectiveblog 2 Comments

There are many “nut” days throughout the year, but August 3rd embraces them all. It’s National Grab Some Nuts Day!

Defining a nut is tricky. Though botanically an almond and cashew aren’t considered nuts, once they’re in the can, it’s hard to tell the difference. The same goes for walnuts and peanuts, even though they have the word “nut” in their names. Despite the confusion, these nuts, legumes, seeds, and drupes continue to find their way into our daily diets. Whether we add them to salads or into our baking, we love nuts. We’re nutty for nuts!

Depending on the kind, they add necessary good fats to our diets. They’re also full of minerals and nutrients we might otherwise be missing. In the right quantities, they improve our health and make things taste better, too. There’s nothing too nutty about that.

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These little bountiful nuggets contain beneficial nutrients, have a long shelf life, and can be quite portable. They add a nice crunch to snacks and desserts as well as satisfying meals. National Grab Some Nuts Day might seem a little squirrelly, but then again it’s the right time of year for it. Go nuts and grab a few or a lot!

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HOW TO OBSERVE #NationalGrabSomeNutsDay

Do not forget to grab a handful of your favorite nuts to snack on today! Better yet, get baking. Nuts add texture and flavor to baked goods. Don’t forget the savory dishes. Try adding almonds to salads, peanuts to stirfry or create a crust from crushed pecans for a pork roast.

Try my Keto Breaded Chicken for an awesome addition to salads or just use it for fried chicken. No matter how you celebrate, the day encourages sharing by using #NationalGrabSomeNutsDay on social media.

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National Ice Cream Sandwhich Day

August 2, 2026August 2, 2026Jensperspectiveblog 6 Comments

On August 2nd, National Ice Cream Sandwich Day encourages us to cool off with one of our favorite frozen treats. Whether it’s vanilla, strawberry or Neopolitan between two chocolate wafers, the dessert sure will hit the spot on a hot summer day.

The original ice cream sandwich sold for a penny in 1900 from a pushcart in the Bowery neighborhood of New York. Newspapers never identified the name of the vendor in articles that appeared across the country. However, the ice cream sandwiched between milk biscuits became a hit. Soon, pushcarts popped up around the city and country during the summer months selling the portable treats. Early pictures show beachgoers at Atlantic City getting their ice cream sandwichs for 1¢ each.

Once ice cream sandwiches became popular, recipes for home cooks filled the papers. The sandwich layers included everything from angel food and sponge cake to shortbread cookies. Restaurants offered the ice cream sandwich as a decadent dessert for travelers. By 1940, grocers sold sandwiches made with crispy wafers.

One account claims the modern ice cream sandwich with the chocolate wafer was invented in 1945 by Jerry Newberg. The ice cream maker sold his creation at Forbes Field in Pittsburgh, PA. At the time, the storied location was home to the Pittsburgh Pirates and Steelers.

If the chocolate brownie wafer doesn’t appeal to you, don’t hesitate to mix it up. All variety of cookies make excellent sandwich parts. Change up the ice cream, too. Around the world, ice cream sandwiches go by a variety of names including the Monaco Bar, Giant Sandwich, Maxibon, Cream Between, Vanilla Slice, and many more.

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HOW TO OBSERVE #IceCreamSandwichDay

Enjoy an ice cream sandwich today! Make your own, or listen for your local ice cream truck. Post on social media using #IceCreamSandwichDay.

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Dr. George Washington Carver

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