NATIONAL ITALIAN CHEESE MONTH

August 31, 2026August 7, 2026Jensperspectiveblog 13 Comments

Lasagna. Pizza. Manicotti. Ravioli. Cannoli. What do all of these delicious dishes have in common? They’re all made with Italian Cheese! September is National Italian Cheese Month, and there’s no better time to celebrate the buttery, bold, creamy, crumbly and nutty Italian Cheeses that are essential to our favorite Italian fare. After all, these are the memorable meals that bring families together!

With as many as 450 varieties of Italian Cheese—there are enough tastes and textures to satisfy every age group and palate. How many have you tried? Imagine the recipes!

Mozzarella is the most popular cheese in the United States, with the average American eating more than 11 pounds of this classic cheese every year. (Fantastico!) But that’s not where our love affair with Italian Cheese ends. Other favorites include the versatile Ricotta and Provolone, hard cheese like Parmesan and Romano, creamy selections like Fresh Mozzarella and Mascarpone, and one-of-a-kind flavors like Bel Paese, Asiago, and Gorgonzola. Italian Cheese is even available in Cheese Sticks, which are beloved by kids across the country!

Italian Cheese is full of a rich, flavorful history waiting to be shared. It is believed that Italian Cheese dates as far back as the Roman Empire, where many families had a special kitchen, called a caseale, used exclusively for making, aging, and storing cheese. Romans were passionate about creating and sharing their cheese, introducing the art of cheesemaking to other European countries. Today, fine Italian Cheese is made in both Italy and America, with some Italian Cheese earning Protected Designation of Origin (PDO) status, ensuring the cheese was made in a specific region following traditional methods.

HISTORY

Galbani® cheese founded National Italian Cheese Month in 2017 to celebrate America’s love of Italian Cheese.

Visit Galbani® for Italian Cheese recipes all month long. Follow them for more great ideas on Facebook, Instagram and Pinterest.

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HOW TO OBSERVE

Look no further for ways to celebrate Italian Cheese Month! Create the ultimate cheese plate to sample and share at work. Have your friends over for a make-your-own-pizza party. Or treat your family to decadent desserts like Cannoli and Tiramisu. There are so many ways to celebrate Italian Cheese, all you need is the appetite! Share your favorites by using #NationalItalianCheeseMonth on social media.

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NATIONAL OYSTER DAY

August 4, 2026August 1, 2026Jensperspectiveblog 10 Comments

Get slurping on August 5th with National Oyster Day! Oysters are enjoyed as a seafood in many parts of the world.

Did you know there are over 100 different species of oysters? Interestingly, oysters tend to take on the characteristics of the water in which they live. Because of this, they’re typically named after the body of water in which they grow.

While many people enjoy fresh oysters raw, the shellfish can also be savored in multiple other ways. As a side dish, oysters add immense flavor to Thanksgiving dressing. They also make delicious stews, soups, and chowders. Other recipes will bake, grill or broil the oysters with or without the shell.

These mollusks provide valuable nutrients whether eaten cooked or raw. Since oysters supply a high amount of vitamins B12 and A, they may benefit heart, skin, and brain health. These vitamins also support lung and kidney function. Additionally, oysters benefit the environment since their valves are capable of cleansing an ecosystem of pollutants.

Here are some other exciting oyster facts:

The Chesapeake Bay produces more oysters in the world than any other body of water.
The world loves oysters! We consume almost two billion pounds of oysters each year around the world.
Illustrating how the body of water influences the flavor of the oysters, the east and west coast U.S. oysters taste very different from each other. On the east coast, oysters tend to be smaller, milder and saltier. However, west coast oysters take on a creamy texture and a sweet flavor.
Only one out of every 10,000 oysters will produce a pearl.

Want more seafood delicacies try some of these…National Seafood Month, National Fried Scallops Day, National Shrimp Day, National Baked Scallops Day, National Crab Meat Day, Clams on the Half Shell Day, National Shrimp Scampi Day, National Lobster Day, National Go Fishing Day, National Catfish Day, National Catfish Month, National Caviar Day, French Fried Shrimp Day, National Oyster Day, Oysters Rockefeller Day, National Seafood Bisque Day, Lobster Newburgh Day, National Deep Fried Clams Day, Crab Stuffed Flounder Day, National Sardines Day

HOW TO OBSERVE #NATIONALOYSTERDAY

Make or order a dish that uses oyster as one of its main ingredients. You can celebrate in other ways, too.

Read up on oysters. We suggest The Essential Oyster: A Salty Appreciation of Taste and Texture by Rowan Jacobsen or Appreciating Oysters: An Eater’s Guide to Craft Oysters from Tide to Table by Dana Deskiewicz.
Watch the documentary The Oyster Divers by Erin DeJesus.
Explore the world of cooking with oysters.

Use #NationalOysterDay to post on social media.

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NATIONAL AVOCADO DAY

July 30, 2026June 15, 2026Jensperspectiveblog Leave a comment

Ripe for the picking, add this delicious superfruit to your menu on National Avocado Day on July 31st!

While guacamole is grand, don’t settle for just the chips and dip on this food holiday. Since avocado is so versatile, clear the table for the entire meal. That includes everything from the appetizer and main dish all the way to dessert. On National Avocado Day, this tree grown fruit has them all covered!

Avocados are more than a staple food in the American diet; they are proven to be a key ingredient in recipes for both inside the body and on the body! According to the Hass Avocado Board, as of 2015, avocado consumption in the United States doubled since 2005 and quadrupled since 2000. In fact, a whopping 4.25 billion avocados were sold in the U.S. in 2015. That’s four point two five billion of this amazingly beautiful food.

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Super Food

There are many reasons to celebrate National Avocado Day. For one, avocados target insulin resistance with heart-healthy fats. They also fight Alzheimer’s with its Omega 3 fatty acids. Another avocado superpower is preventing and repairing damage due to its source of Vitamins C, E and K.

One of the secret weapons in an avocado is the high oleic acid content. This moisturizing fatty acid helps keep skin soft and hydrated but also supports the regeneration of damaged skin cells reducing redness and irritation. Eat more of this superfruit or cook with avocado oil if you have this type of skin issue.

Beauty

Ancient Aztecs used the avocado to beautify their skin topically with masks. Then in the early 20th century, the cosmetic industry discovered the benefits of its oil in creams, lotions, facial cleansers and other products that required a smooth application. Interestingly, the practice continues today.

As mentioned before, avocados have found their way into every meal of the day. Of course, avocados celebrate with dessert effortlessly. Additionally, the creamy texture replaces calorie-laden oils with healthful fats. That means we can indulge without the guilt. What better way to celebrate National Avocado Day than to indulge a little?

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HOW TO OBSERVE #NATIONALAVOCADODAY

Enjoy an avocado and try a new recipe. Share your favorite avocado recipe and use #NationalAvocadoDay to post on social media.

Sliced in a salad, on toast or paired with Fajitas, Tacos, or Nachos, chances are you can find a variety of ways to enjoy avocado today!

Want even more??

NATIONAL AVOCADO DAY HISTORY

Model Meals founded National Avocado Day at the peak of California avocado season, on July 31. Model Meals is a meal delivery service established in 2015 by Camille May and professional curve model Danika Brysha. The company works with local organic growers and farmers as much as possible to create whole food-focused menus, encouraging sustainable agriculture and healthy eating.

Whole30 approved, gluten-free and Paleo-friendly, a huge part of the Model Meals lifestyle is avocados, whether that’s in a dish or to have on the go. Danika and Camille famously carry “purse avocados” for a midday dose of healthy fat and vitamins. Obviously passionate about this superfood, Model Meals wanted to celebrate it to the fullest, and the idea to create its own holiday was born. If you’re curious if Model Meals delivers in your area, click here.

NATIONAL JUNK FOOD DAY

July 21, 2026July 21, 2026Jensperspectiveblog Leave a comment

July 21st dedicates a giant menu of items to National Junk Food Day. Each year, the day permits us to chow down on the foods we usually don’t include in our daily diet. Junk foods, by definition, typically contain high fats, sugars, salt, and calories and very little nutritional value.

With the advent of packaged foods during the late 1800s, junk food made its way into American life. Still, home-cooked meals remained the standard for several more decades. Eventually, after World War II, the artery-clogging industry took off. Since the population ate out more, traveled more, the industry was primed to produce products at an increased rate.

From the frozen food aisle to fast food chains, a myriad of choices for consumers flooded the market. Potato chips, baked goods and so much more filled supermarket shelves, prepackaged and ready to go.

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By the 1970s, junk foods earned a name and a bad one, too. Michael Jacobson, a microbiologist, is credited with coining the phrase. He also set out to curb our appetite for the high sugar, high salt, high preservative foods Americans consumed at an alarming rate.

While deep-fried, fat-laced foods increase our waistlines, cholesterol, and blood sugar numbers, an occasional indulgence shouldn’t impact a healthy, diverse diet and lifestyle. Also, producers make healthy versions of our favorite junk foods to entice us to enjoy a little.

HOW TO OBSERVE #NationalJunkFoodDay

Snack a little. Chow down on your favorite chip, dip or treat. In fact, treat the family or workplace to a beverage or take out. Post on social media using #NationalJunkFoodDay. You can also celebrate by taking a walk or doing some yard work to burn off those extra calories.

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NATIONAL SHRIMP DAY

May 9, 2026April 24, 2026Jensperspectiveblog 6 Comments

Each year on May 10th, National Shrimp Day recognizes America’s favorite seafood. Americans eat more shrimp than any other seafood, and this is the day to celebrate this delicious seafood.

We use the word “prawn” loosely to describe any large shrimp, sometimes known as “jumbo shrimp.” Some countries use the word “prawn” exclusively for all shrimp.

Preparing the shrimp for consumption usually involves removing the head, shell, tail, and “sand vein.” There are many ways to cook shrimp. Standard methods of preparation include baking, boiling, broiling, sauteing, frying, and grilling. Cooking time is delicate for shrimp, and they are at their best when not overcooked.

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A healthy food, shrimp, is low in calories and high in omega-3, calcium, iodine, and protein levels. Shrimp is also known to be considered good for the circulatory system.

Popular North America Shrimp Dishes:

Seafood Gumbo: A stew or soup that probably originated in southern Louisiana during the 18th century. Seafood gumbo typically consists of a strongly-flavored stock, shrimp and crab meat (sometimes oysters), a thickener, and seasoning vegetables. Cooks categorize Gumbo by the type of thickener used: okra, the Choctaw spice, file powder (dried and ground sassafras leaves), or roux, the French base made of flour and fat.
Shrimp Cocktail: The Golden Gate served shrimp cocktails before any other restaurant. Their menu listed shrimp cocktails for .50 cents in 1959. It is now a Las Vegas cliché. Called the “Original Shrimp Cocktail” on the menu, it is a favorite among tourists and the locals. The original Shrimp Cocktail consists of a regular-sized sundae glass filled with small salad shrimp and topped with a dollop of cocktail sauce.
Shrimp DeJonghe: A specialty of Chicago, it is a casserole of the whole, peeled shrimp blanketed in soft, garlic, sherry-laced bread crumbs. Restaurants often serve it as an appetizer or a main course. It originated in the late 19th or early 20th century at the DeJonghe’s Hotel and Restaurant.
Shrimp Scampi: This dish has its own day on April 29, and it is cooked in butter, garlic, lemon juice, and white wine.

Shrimp and other shellfish are among the most common food allergens.

Explore More Seafood…

HOW TO OBSERVE #NationalShrimpDay

Celebrate this fantastic food day by making your favorite shrimp dish. Need some ideas? As Bubba Blue from the movie Forest Gump would say, “Shrimp cocktail, shrimp scampi, fried shrimp, broiled shrimp, spicy shrimp…” Be sure to share your favorite shrimp dish using #NationalShrimpDay.

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