NATIONAL OYSTER DAY

Get slurping on August 5th with National Oyster Day! Oysters are enjoyed as a seafood in many parts of the world.

Did you know there are over 100 different species of oysters?  Interestingly, oysters tend to take on the characteristics of the water in which they live. Because of this, they’re typically named after the body of water in which they grow.

While many people enjoy fresh oysters raw, the shellfish can also be savored in multiple other ways. As a side dish, oysters add immense flavor to Thanksgiving dressing. They also make delicious stews, soups, and chowders. Other recipes will bake, grill or broil the oysters with or without the shell.

These mollusks provide valuable nutrients whether eaten cooked or raw. Since oysters supply a high amount of vitamins B12 and A, they may benefit heart, skin, and brain health. These vitamins also support lung and kidney function. Additionally, oysters benefit the environment since their valves are capable of cleansing an ecosystem of pollutants.

Here are some other exciting oyster facts:

  • The Chesapeake Bay produces more oysters in the world than any other body of water. 
  • The world loves oysters! We consume almost two billion pounds of oysters each year around the world.
  • Illustrating how the body of water influences the flavor of the oysters, the east and west coast U.S. oysters taste very different from each other. On the east coast, oysters tend to be smaller, milder and saltier. However, west coast oysters take on a creamy texture and a sweet flavor.  
  • Only one out of every 10,000 oysters will produce a pearl.

Want more seafood delicacies try some of these…National Seafood Month, National Fried Scallops Day, National Shrimp Day, National Baked Scallops Day, National Crab Meat Day, Clams on the Half Shell Day, National Shrimp Scampi Day, National Lobster Day, National Go Fishing Day, National Catfish Day, National Catfish Month, National Caviar Day, French Fried Shrimp  Day,  National Oyster Day, Oysters Rockefeller Day,  National Seafood Bisque Day, Lobster Newburgh Day, National Deep Fried Clams Day, Crab Stuffed Flounder Day, National Sardines Day

HOW TO OBSERVE #NATIONALOYSTERDAY

Make or order a dish that uses oyster as one of its main ingredients. You can celebrate in other ways, too.

Use #NationalOysterDay to post on social media.

NATIONAL GO FISHING DAY

National Go Fishing Day on June 18th each year encourages us to drop a line – in the nearest stream, pond, lake, or river. Taking a break from our daily routine to bait a hook and catch some fish can be a relaxing endeavor. 

In addition to providing food, fishing is a recreational pastime for many. Recreational fishing includes conventions, rules, licensing restrictions, and laws that limit the way in which fish may be caught. A rod, reel, line, and hooks with any one of the different forms of bait or lures, are the most common form of recreational fishing.

The practice of catching (or attempting to catch) fish with a hook is known as angling. Catch and release (returning the fish to the water to continue its life) is often the expectation or requirement by law. For others, this is a preferred form of fishing. 

Hobbyists with knowledge of habitat, foraging behavior, and migration hone their fishing techniques for a successful fishing adventure. Some fishermen continue to follow fishing folklore by claiming the sun and the moon influence fish feeding patterns.

The earliest known English essay on recreational fishing was published in 1496. 

Here in Florida fishing is also a sport. If just relaxing with some friends while attempting to catch fish is not fulfilling enough, try any one of the anglers events, and contests including deep sea. Marlin and Mullet are big ones here. Where else can you attend a Mullet Toss?

Teach the family. My brother and his wife enjoy it so much they now have a spot on a lake. They are diligently teaching the grandkids how it’s done. Make it part of your Family Fun Month this August.

During the 16th and 17th centuries, recreational fishing began to gain popularity. In 1653, Izaak Walton published a book titled, The Compleat Angler or Contemplative Man’s Recreation. Walton’s book is the definitive work championing the position of the angler who loves fishing just for the sake of it.

HOW TO OBSERVE #NationalGoFishingDay

Grab your rod and reel, some bait, and go fishing! Take a selfie while wearing this fishing t-shirt. Make sure to share it with your co-workers stuck back at the office.

Share your whopper using #NationalGoFishingDay on social media.

NATIONAL SHRIMP DAY

Each year on May 10th, National Shrimp Day recognizes America’s favorite seafood. Americans eat more shrimp than any other seafood, and this is the day to celebrate this delicious seafood.

We use the word “prawn” loosely to describe any large shrimp, sometimes known as “jumbo shrimp.”  Some countries use the word “prawn” exclusively for all shrimp.

Preparing the shrimp for consumption usually involves removing the head, shell, tail, and “sand vein.” There are many ways to cook shrimp. Standard methods of preparation include baking, boiling, broiling, sauteing, frying, and grilling. Cooking time is delicate for shrimp, and they are at their best when not overcooked.

A healthy food, shrimp, is low in calories and high in omega-3, calcium, iodine, and protein levels.  Shrimp is also known to be considered good for the circulatory system.

 Popular North America Shrimp Dishes:
  • Seafood Gumbo:  A stew or soup that probably originated in southern Louisiana during the 18th century.  Seafood gumbo typically consists of a strongly-flavored stock, shrimp and crab meat (sometimes oysters), a thickener, and seasoning vegetables. Cooks categorize Gumbo by the type of thickener used: okra, the Choctaw spice, file powder (dried and ground sassafras leaves), or roux, the French base made of flour and fat.
  • Shrimp CocktailThe Golden Gate served shrimp cocktails before any other restaurant. Their menu listed shrimp cocktails for .50 cents in 1959. It is now a Las Vegas cliché. Called the “Original Shrimp Cocktail” on the menu, it is a favorite among tourists and the locals. The original Shrimp Cocktail consists of a regular-sized sundae glass filled with small salad shrimp and topped with a dollop of cocktail sauce.
  • Shrimp DeJonghe: A specialty of Chicago, it is a casserole of the whole, peeled shrimp blanketed in soft, garlic, sherry-laced bread crumbs. Restaurants often serve it as an appetizer or a main course. It originated in the late 19th or early 20th century at the DeJonghe’s Hotel and Restaurant.
  • Shrimp Scampi: This dish has its own day on April 29, and it is cooked in butter, garlic, lemon juice, and white wine.

Shrimp and other shellfish are among the most common food allergens.

Explore More Seafood…

HOW TO OBSERVE #NationalShrimpDay

Celebrate this fantastic food day by making your favorite shrimp dish. Need some ideas?  As Bubba Blue from the movie Forest Gump would say, “Shrimp cocktail, shrimp scampi, fried shrimp, broiled shrimp, spicy shrimp…”  Be sure to share your favorite shrimp dish using #NationalShrimpDay.

National Mediterranean Diet Month

When it comes to flavor and health in one package, National Mediterranean Diet Month in May has us covered. From fresh herbs and vegetables to succulent seafood and wine, this cuisine satisfies.

One way to get the best out of a Mediterranean diet is to indulge in the whole grains, fresh fruits, and vegetables along with the healthy oils our bodies need. Olive and canola oils are rich in good cholesterol. Add fish and chicken to the menu and limit red meat to only a couple times a month and we’re well on our way to enjoying a Mediterranean lifestyle. Finish it off with a glass of red wine occasionally and plenty of exercise.

Oldways founded National Mediterranean Diet Month in 2008.

We actually combine Keto, Mediterranean and Carb Counted to get a healthy diet of flavors, and a lot of the dishes can be altered to this style of eating.  It keeps things so flavorful you probably won’t even realize you’re on a diet….

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HOW TO OBSERVE

Are you looking for a flavorful, easy to follow diet? The Mediterranean diet meets the guidelines for the food pyramid. Give it a try during May and you might find it a lifestyle changer. Use #MediterraneanDietMonth to share on social media.

National Salad Month

It’s time for the freshness of National Salad Month. Greens pop this time of year, and it’s easy to grow garden lettuce even in a small space. They fill the grocery with a variety of color, too.

Beyond the leafy part of the salad, the crisp vegetables, proteins, flavorful cheeses, herbs, berries, grains, and nuts make salads exciting and healthy.  If we don’t over indulge in the cheese and fatty meats, it’s usually the dressing that causes our salad downfall.

More to Explore

HOW TO OBSERVE

Salads are an excellent way help get your 5 servings of fruit and vegetables a day.  We’ve provided tips to get the maximum salad-eating in this month!

  • Mix up the lettuce variety. Iceberg is what we’re most familiar with in the United States. Try spinach for a change of pace. Romaine makes excellent lettuce wraps. Butterhead comes in loose, crisp, rosettes.
  • Prepare salads for the work week. Fill the bottom of a Mason jar the salad dressing.  Add the more solid fruits or veggies to next layer followed by any proteins and cheeses. Next, add the leafy greens. The items crunchy croutons, nuts or soft fruits and veggies should be added the day you eat the salad.
  • Serve salad with every meal, even breakfast. Fruit salad is a bright way to start the morning.
  • Substitute salad for one meal a day.
  • Try a different type a salad every week.

Use #NationalSaladMonth to share on social media.