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ROMANCE AWARENESS MONTH

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February isn’t the only romantic month on the calendar.  Check your relationship’s pulse during Romance Awareness in August. If it needs a jump start, there are lots of ways to put some spark back into the relationship. 

Add excitement by planning the unexpected. Surprise your significant other with a date night with only a few clues as to the destination. None of it needs to be expensive or elaborate, but making an effort to make the evening fun, spontaneous and memorable will be worthwhile. Maybe it’s a note clipped to a single flower saying you’ll pick her up at 7 PM and to wear sandals. It ends up with a picnic on the beach; or it could be a text to him that you’re in the mood for takeout, be ready in an hour – a three-hour road trip later and you’re at the nearest drive-in theater eating hot wings under the stars.

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The simple things mean so much more than elaborate gifts. A wrapped mint slipped into a pocket with an encouraging message on the day of big presentation sends waves of support and love when it’s needed most. Sharing our successes with those we love is another way of enhancing the romance. Toast each other’s success and bask in the glow.  

Spend quiet time with each other. Read books, do chores, sleep. Just be. Sometimes, just being together in the same room generates energy that may have been missing. 

Cultivate activities as a couple you enjoy doing together. Whether you enjoy games, biking, sports, antiquing, travel, music or haven’t discovered your interest yet, get out there and explore.  

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HISTORY

Celebrate Romance founder, Eileen Buchheim, created Romance Awareness Month to encourage couples to improve their relationships through romance all year long.

Explore More…

HOW TO OBSERVE

Being aware of and adding more romance into your relationship will be a win-win for both you and your significant other. Passion has always been an essential part of relationships. Sometimes it is the little things that make a big difference, such as; holding hands, a shoulder rub, a flower, making dinner together, playing your favorite song, leaving a personal note, or watching a movie together.

Romance Awareness Month is also a great time to catch up on some reading with the wide selection of romance novels that are available. 

If posting on social media use #RomanceAwarenessMonth.

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CREATIVE ROMANCE MONTH

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February is a month of love and romance. So it’s no surprise it is also designated as National Creative Romance Month.

Psychologists tell us dating is vital to a relationship. A date is not something to be tolerated or suffered through. Instead, dating should be fun and pleasurable for both parties. Psychologists also stress the importance of trying new and different things to boost relationships to become more romantic and fun.

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A surprise getaway is a great way to get your partner excited about some alone time. Keep them guessing by making the surprise destination into a game. For example, cut up a brochure and have your partner assemble it like a jigsaw puzzle! You might even consider blindfolding your partner and then driving them to your destination as a surprise. A blindfold may not be feasible depending on how long it takes to arrive at your surprise, of course.

Movie nights are also a great way to bring some romance back into your relationship. Plan a night out at the movies. Make it extra special by finding a drive-in movie theater near you. Make the drive-in movie extra special by renting a classic car. Afterward, you might spend a little time stargazing together.

Planning a date during the day can also be special. Start by visiting your partner’s favorite museum or art gallery. Then, continue the date with a picnic in the park by filling a picnic basket with some of your partner’s favorite wines, cheeses, and fruits. Picnics are so much fun that July is designated as National Picnic Month. Plan your spread in front of a cozy fire for a winter picnic.

HOW TO OBSERVE #CreativeRomanceMonth

Use your imagination and have fun! Use #CreativeRomanceMonth in your social media.

RESTLESS LEGS AWARENESS DAY – September 23

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On September 23rd, Restless Legs Awareness Day promotes education around a medical condition impacting adults and children alike. 

Professor Karl-Axel Ekborn, a Swedish neurologist, first described this syndrome in 1945.  We have learned a lot about it since then, and there is still no known cause for it.

Restless Legs Syndrome (RLS), also known as Willis-Ekbom Disease (WED), is characterized by uncontrollable urges to move the legs. The condition affects approximately 7 percent of the population. Those experiencing severe symptoms say it impacts their quality of life. RLS, the condition presents with the following symptoms:

  • Strong urges to move the legs; unpleasant or uncomfortable sensations accompany the urges as well.
  • The symptoms worsen when relaxing or inactive; they’re especially worse when trying to sleep.
  • However, symptoms seem to improve when moving, stretching, walking.
  • During the night and evening hours symptoms increase.
  • There doesn’t seem to be any other associated cause – arthritis, injury.

Those with RSL lead normal lives. Identifying and eliminating exacerbating medications reduces symptoms. Researchers continue seeking a cause for RLS.

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HOW TO OBSERVE #RestlessLegsAwarenessDay

If RLS seems to be affecting your lifestyle, see a doctor. Share treatments that have worked best for you. Help those with RLS and visit rls.org to learn more. While learning more, give your legs some much-needed pampering. Use the day for a leg massage or a little exercise. You can also make an appointment to see your doctor. Seek out the relief you deserve. Use #RestlessLegsAwarenessDay to post on social media.

RESTLESS LEGS AWARENESS DAY HISTORY

The Willis-Ekbom Disease Foundation organized the first observance in 2012.

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