NATIONAL SQUARE DANCE MONTH

Swing your partner and dosey-do, don’t let go. September is National Square Dance Month, here we go!

Square dancing was first documented in 16th-century England, but familiar in France and throughout Europe, too. As European immigrants settled in North America, they brought the dance with them. In the early years of the country, there was mixing of dancing styles between black and white people. The stereotype many Americans have of square dancing as an activity for old white people is a misjudgment. Early forms of square dancing actually have roots in the African-American slave communities.

The Western American square dance may be the most widely known form worldwide, possibly due to its association in the 20th century with the romanticized image of the American cowboy. Square dancing is, therefore, strongly associated with the U.S. Nineteen U.S. states have designated it as their official state dance. Though square dancing has undergone considerable development since then, many countries and regions have attained the status of square dancing as a folk dance.

GRAB A PARTNER

The art of square dancing requires a few standard requirements, beginning with dancers. Four couples, eight dancers total, arranged in a square, with one pair on each side facing the middle of the square. Women are positioned to the left of the men, known as the corner. The dance moves counterclockwise in a circular flow. The handhold is when one dancer’s hand comes together with the other dancer’s hand. When the grasp is broken, the handhold is over. To Allemande left means to hold left hands and walk around each other, then return to their original position. The Ladies Chain is when the ladies are singled out to walk towards each other and hold right hands. While walking through, they drop hands and give the left hands to each others’ partner.

HISTORY

While we were unable to identify the source of National Square Dance Month, in the early 1970s, efforts were being made for a Congressional resolution for September to be declared as National Square Dancing Month. No evidence has been found at this time that a decision, joint or otherwise, was made.

HOW TO OBSERVE

Participating in a local square dance club is also a great way to get involved in the community and make life-long friends. Joining a square dance class is the best way to learn how to swing your partner and dosey-do!

Use #NationalSquareDanceMonth in social media.

NATIONAL ATHLETIC TRAINING MONTH

Every March, National Athletic Training Month focuses on the impact Athletic Trainers (ATs) have on the safety and well-being of their clients and patients. All month long, participants celebrate ATs dedication to their profession.

Athletic Trainers offer expert care and are trained, medical professionals. They work in a variety of settings, providing preventative services, rehabilitative, and emergency services.

ATs serve in some of the following settings:

  • clinics/hospitals
  • colleges/universities
  • secondary schools
  • military
  • police force
  • fire departments
  • performing arts

ATs develop programs to prevent injury. They evaluate their patients and ensure they receive necessary screenings. In the event of injury, ATs develop rehabilitation plans designed to return their patient safely to the level of performance before the injury. ATs are also able to asses and refer patients for specialized care.

NATIONAL ATHLETIC TRAINING MONTH HISTORY

National Athletic Trainers Association promotes National Athletic Training Month to spread the importance of ATs and the valuable work they do all over the country. In previous years, the organization has sponsored a theme with the promotion. Past themes have included:

HOW TO OBSERVE #NationalAthleticTrainingMonth

Give an athletic trainer you know a shout out. Thank them for their care, professional knowledge, and support. If you’re an athletic trainer, encourage someone interested in the profession. Attend a career fair and share your experience. Thank someone who supported you in your career path. If you’re interested in becoming an athletic trainer, explore career options and education. Learn more about the profession and where to begin.  Use #NationalAlthleticTrainingMonth to share on social media.

Spay & Neuter Awareness Month: A Cause for Compassion

February is more than just a month for chilly weather and heartfelt valentines; it’s also Spay and Neuter Awareness Month.

While there is nothing cuter than puppies and kittens, Valentine’s is coming, by contrast it is heartbreaking to watch them homeless, starving and worse.  This dedicated time serves as a crucial reminder of the profound impact that responsible pet sterilization has on animal welfare, community safety, and shelter overpopulation.  My husband has a font of feral abandoned cats that nobody wants.  They were born into this world through no fault of their own.  Half die before becoming adults. We work with our shelter to bring awareness of things like TNR programs to friends and neighbors.   We also participate with ferals who wander our way.  We have altered more than 20 community cats that wander by here.  That is definitely the result of my husbands dilligence.  By choosing to spay (for females) or neuter (for males), pet owners can directly prevent the birth of unwanted litters, improve their companion’s health, and contribute to a larger solution for homeless animals. This month challenges us all to shift from viewing these procedures as a mere option to understanding them as a fundamental pillar of responsible pet ownership.

The push for widespread spaying and neutering is a relatively modern chapter in our history with companion animals. For much of human history, pet population was uncontrolled, leading to staggering numbers of stray and feral animals. The organized movement gained significant momentum in the 1970s, alongside the rise of animal welfare advocacy. Early spay/neuter campaigns were often grassroots efforts by shelters overwhelmed by intake numbers. The formal establishment of Spay and Neuter Awareness Month itself grew from these efforts, aiming to create a unified, national platform for education. Landmark legislation, like the 1993 “Davis Law” in California requiring subsidized sterilization for adopted shelter animals, highlighted the growing recognition of sterilization as a public policy imperative for community health.

Observing Spay and Neuter Awareness Month can take many forms, starting with personal action. If you have an unaltered pet, schedule a consultation with your veterinarian. For those looking to adopt, make “already spayed/neutered” a non-negotiable requirement. Advocacy is equally powerful: use social media to share facts, dispel myths, and spotlight local low-cost clinics or shelter fundraising campaigns. Donating to organizations that provide subsidized surgeries or sponsoring a procedure for a neighbor in need are direct ways to create change. Finally, education is key—simply talking to friends and family about the benefits, which include reduced risks of certain cancers and behavioral issues, can inspire a ripple effect of responsible decisions.

Beyond individual pet health, the community-wide benefits are undeniable. Spaying and neutering is the most humane and effective method to reduce the number of animals entering overcrowded shelters, where many face euthanasia due to lack of space and resources. It also addresses public health concerns by reducing stray populations, which can lead to fewer incidents of bites, traffic accidents, and the spread of disease. Every single procedure helps break the cycle of overpopulation, meaning fewer animals suffer from neglect, hunger, and exposure on the streets.

As Spay and Neuter Awareness Month unfolds, let’s commit to being part of the solution. Whether through a personal pledge, a social media post, or a donation, each action contributes to a future where every pet is wanted and cared for. This February, honor the bond we share with our animal companions by choosing compassion and responsibility. Together, we can ensure more pets live long, healthy lives in loving homes, and move steadily toward the goal of a truly no-kill nation.

NATIONAL FAMILY CAREGIVERS MONTH

National Family Caregivers Month in November recognizes the dedication of family members who provide round the clock care to loved ones. When medical conditions demand attention, family step into roles, they are often unprepared to accept. They become caregivers instead of partners or friends. Sometimes this change occurs in an instant.

The month sheds light into their demanding days, but it also identifies their needs. From morning to night, a caregiver balances the needs of the patient and their family. They also see to financial matters and the household necessities.

Caregivers rarely have time for themselves. There’s always another thing to be done. However, a caregiver requires rest, too.

After an aneurysm with complications has left me unable to walk, my family has stepped up.  My husband Scott and my mother help me with daily tasks that allow me to live in our home.  Everything from meals, cleaning, baths and personal care allow me to continue living in a safe environment without the drawbacks of facilities.  I can never express enough gratitude for the care and help I get everyday.  

I get so much better care from one or two people than shifts of 12 to 20 in a facility including hospitals.  Today there are programs that support family Caregivers with resources, supplies and even compensation for the hour devoted to it. 

HISTORY

In 1997, President Clinton proclaimed November to be National Family Caregivers Month for the first time.

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HOW TO OBSERVE

During November, consider providing a respite for someone you know who provides care for a loved one. Offer to spend time with them or to learn to help out. Ask what you can do to make a difference. Visit npaonline.org for more information. Use #FamilyCaregiversMonth to post on social media.